Health Optimization Medicine Podcast

Health Optimization Medicine and Practice
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Dec 13, 2023 • 37min

Understanding Clinical Metabolomics + Debunking Misconceptions

Exploring clinical metabolomics for better health decisions, the survival instinct of cells in cancer treatment, the truth behind studies, and the importance of body wisdom for optimal health. Debunking misconceptions about multivitamins and risks, advocating for metabolomics understanding in health optimization.
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Dec 6, 2023 • 58min

Dr. Jill Carnahan: Overcoming Toxic Load and Autoimmune Diseases + How to Heal Your Gut

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Jill Carnahan to give one-cent solutions to life's $64,000 questions that include: How does surpassing the toxic load threshold in our bodies lead to health implications, and how is our environment contributing to this toxic load? What is the link between a weakened immune system, excessive toxic load, and the development of autoimmune diseases, chronic illnesses, and infections? What role does diet play in managing gut health conditions such as Celiac disease, gluten intolerance, and small intestinal bacterial overgrowth (SIBO)? What We Discuss: (0:02:03) - The concept of toxic load and the importance of understanding how toxins in our environment affect our bodies (0:08:00) - The role of a weakened immune system and excessive toxic load in the increasing prevalence of chronic illnesses and infections (0:16:04) - Celiac disease and gluten intolerance, and common misconceptions (0:23:00) - Dr. Jill Carnahan shares her personal journey with Crohn's disease and explains the concept of leaky gut, its triggers, and how to manage it. (0:32:22) - SIBO (small intestinal bacterial overgrowth) causes and treatment, and the need for accurate diagnosis (0:38:08) - The benefits of oral whitefish protein as a nourishing and anti-inflammatory supplement for individuals with gut issues, and the use of coffee enemas for detoxification (0:45:00) Testosterone in women and the importance in optimizing it (0:47:08) - The use of methylene blue in clinical practice, its potential benefits and the controversy surrounding it Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. Find more from Dr. Jill Carnahan: Website: https://www.jillcarnahan.com/ Instagram: https://www.instagram.com/drjillcarnahan/ Book: https://readunexpected.com/
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Nov 29, 2023 • 1h 4min

Joseph Rosado: Medical Cannabis, Endocannabinoid System, and Personalized Treatment

In this episode of the Smarter Not Harder Podcast, host Jodi Duval is joined by guest Joseph Rosado to give one-cent solutions to life's $64,000 questions that include: How does the history of cannabis and societal perceptions influence its current use and stigma in the medical field? What is the significance of the endocannabinoid system, particularly in relation to women's health, and how does cannabis interact with it? How does genetic testing influence personalized cannabis treatment, and what role does it play in Dr. Rosado's personal use of cannabis products? What We Discuss: (0:05:04) - The history of cannabis and its stigma, how it was once widely accepted and prescribed, but later stigmatized and ostracized due to racism and misinformation (0:14:03) - The significance of the endocannabinoid system and its potential benefits for women's health, and the potential benefits of cannabis for easing menstrual pain and pelvic pain (0:30:59) - Dr. Rosado shares his personal experience with genetic testing and how it has shaped his use of cannabis products, and the importance of personalized treatment based on genetics (0:38:58) - Cannabis and its impact on patients with inspiring patient success stories and highlights the potential of cannabis as a medical treatment (0:52:55) - Dr. Rosado shares his personal experiences with patients who have found relief through cannabis and emphasizes the importance of listening to our bodies. He also shares a story about being invited to speak in Fiji, highlighting the increasing acceptance of cannabis as a medical treatment Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. Find more from Joseph Rosado: Website: https://josephrosadomd.com/ Instagram: https://www.instagram.com/dr.josephrosado/ Book: https://a.co/d/fHO1Pbp
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Nov 22, 2023 • 1h 1min

Kris Smith: Ketogenic Metabolic Therapy, Glioblastoma, and Brain Health

Show notes: In this episode of the Smarter Not Harder Podcast, host Scott Sher is joined by guest Kris Smith to give one-cent solutions to life's $64,000 questions that include: What is the role of metabolic therapy in the treatment of brain tumors and how does it interact with traditional treatments such as radiation therapy? How could a ketogenic diet potentially offer a new pathway in the treatment of brain tumors like glioblastoma, and what factors should be considered due to its variable effects from patient to patient? Why is it important to consider individual genetic variations and the impact of lifestyle on brain health, and how can maintaining a healthy lifestyle contribute to better outcomes in brain health? What We Discuss: (0:00:00) - Dr. Smith's journey into the world of neurosurgery, and his experience treating glioblastoma, a type of brain cancer (0:09:10) - The combination of traditional medical treatments and holistic approaches for brain tumors and the potential benefits and drawbacks of both methods (0:12:39) - The effectiveness of a ketogenic diet during a cancer treatment (0:18:22) - How metabolic therapy for brain tumors can potentially improve patient outcomes (0:27:02) - Metabolic therapy for treating glioblastoma, its efficacy and how it works on a cellular level (0:35:26) - The potential challenges and advantages of a metabolic approach to treat glioblastoma (0:48:33) - Holistic cancer prevention and treatment (0:54:06) - Dr. Kris Smith's current work and future goals, and his plans to continue researching and developing new treatments for glioblastoma Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. Find more from Kris Smith: Website: https://www.barrowneuro.org/person/kris-smith-md/
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Nov 15, 2023 • 37min

Jodi Duval: Medical Cannabis, the Endocannabinoid System, + Minor Cannabinoids

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest Jodi Duval to give one-cent solutions to life's $64,000 questions that include: What is the history and role of various components of cannabis, including THC, CBD, and other cannabinoids, in medicine, and how does their research into the impact on the endocannabinoid system pave the way for further exploration in the field? What is the 'Entourage Effect' and how does the combined effect of different cannabinoids and terpenes found in cannabis, particularly their anti-inflammatory, anti-depressant, neuro-protective, and sedative effects, indicate the vast potential of cannabis in healthcare? Why is understanding and measuring endocannabinoid tone, which can impact pain threshold, digestion, mood, and sleep, important and how can genetic testing, symptomatology, and tracking be used to assess it? What is the significance of working with a knowledgeable practitioner with medicinal cannabis? What We Discuss: (0:01:03) - Exploring the history and various components of cannabis as a medicine (0:07:12) - The origins of cannabis use for medicine in Tibet and the potential of cannabis components for various effects (0:10:24) - The endocannabinoid system, the differences between CB1 and CB2 receptors, and their impact on human health (0:22:50) - The clinical relevance of the 'Entourage Effect' and the importance of combining cannabinoids for maximum efficacy (0:34:40) - The insights into the challenges of sourcing quality cannabis and the importance of working with a practitioner Find more from Jodi Duval: Clinic: https://www.instagram.com/revital_health/ Instagram: https://www.instagram.com/jodi.duval/ Cannabis Module: https://homehope.org/products/cannabis Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. Resources: Book: Hope & Healing, The Case for Cannabis by Dr. Joseph Rosado EndoDNA: https://endodna.com/ Ethan Russo: https://ethanrusso.org/ The Cannabis Conversation | Medical Cannabis | CBD | Hemp Podcast Cannabis Chemovars Zhu H, Wang J, Zhang Z, et al. Cannabihumanindoles from Cannabis with a structural resemblance to human indoles. Nature. 2022 Feb;602(7897):470-475. doi: 10.1038/s41586-021-04387-1. Epub 2022 Jan 26. Endocannabinoid Deficiency and Migraine (2022) HOMe/HOPe Cannabis Course
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26 snips
Nov 8, 2023 • 51min

Reshaping Your Sleep Schedule to Beat Sleep Deprivation + Boost REM Sleep

Dive into the secrets of sleep with experts discussing its crucial role in health. Discover optimization techniques that align your circadian rhythms with lifestyle changes. Learn about innovative sleep tracking methods and the impact of deep sleep on memory and immune function. Uncover the effects of melatonin, GABA, and alternative supplements on sleep quality. Plus, tips on minimizing stress and winding down effectively for a better night's rest!
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Nov 1, 2023 • 33min

The Health Optimization Medicine and Practice Symposium Recap

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Ted Achacoso and Scott Sher to discuss the first Health Optimization Medicine and Practice symposium, and give one-cent solutions to life's $64,000 questions that include: How does the Health Optimization Medicine (Home Hope) approach use science and technology to detect and correct imbalances in our bodies, and how can it benefit individuals from elite athletes to cancer patients? What is the pivotal role of GABA, cannabinoids, microbiota, and ketones in health optimization? What is the future of health optimization symposiums and how does the concept of community play a significant role in the learning and sharing of knowledge in this field? What We Discuss: 03:00 - Explanation of how Health Optimization Medicine (HomeHope) uses science and technology to detect and correct imbalances in our bodies 06:45 - Discussion on how the Home Hope approach can benefit individuals ranging from elite athletes to cancer patients 12:10 - In-depth talk about the pivotal role of gut health in our overall wellbeing 15:30 - Explanation of how GABA, cannabinoids, and microbiota play a pivot role in health optimization 24:10 - Insights from the Health Optimization Medicine Symposium 33:00 - Predictions for the future of health optimization symposiums 36:50 - Discussion on how the concept of community plays a significant role in the learning and sharing of knowledge in the health optimization field Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
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10 snips
Oct 25, 2023 • 1h 11min

Dr. Craig Koniver: Health Optimization in Performance Medicine with Peptides, Light Therapy, and Methylene Blue

Dr. Craig Koniver is a health optimization expert specializing in performance medicine and peptide therapies, serving high-profile clients like CEOs and athletes. He explores how intravenous therapy and new treatments like methylene blue can markedly enhance quality of life. The conversation highlights the regenerative power of peptides for athlete recovery and the importance of personalized health strategies. Dr. Koniver also emphasizes returning to natural practices and integrating innovative therapies for optimal well-being.
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Oct 18, 2023 • 52min

Gary Wolf: Personal Science, the Quantified Self, and Artificial Intelligence

Gary Wolf, founder of the Quantified Self and director of the Article 27 Foundation, discusses the transformative power of personal science and self-tracking. He delves into how the Quantified Self movement encourages individuals to harness their data for better health insights. Wolf highlights the role of participant-led research in bridging the gap between clinical and public health, and explores the implications of artificial intelligence in advancing personal health decisions. His views on smart wearables and community engagement add a compelling angle to understanding our health in the digital age.
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Oct 11, 2023 • 2h 26min

Dr. Jack Kruse: Decentralizing Medicine, Exploring Tech's Impact on Health, and Shaping Future Healthcare

In this episode of the Smarter Not Harder Podcast, our guest Dr. Jack Kruse joins our host Dr. Ted Achacoso to give one-cent solutions to life's $64,000 questions that include: How has the COVID-19 pandemic influenced the shift towards decentralized medicine and what role does patient informed consent and medical freedom play in this shift? What is the impact of centralized medicine on naturopathic doctors, chiropractors, and Eastern medicine practitioners, and how can this be addressed by decentralized medicine? What are the implications of technology on public health, specifically in terms of electronic health records and how it can potentially undermine or enhance the healthcare system? Dr. Jack Kruse is a neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is a member of the American Association of Neurological Surgeons, the Congress of Neurologic Surgeons, and Age Management Medicine Group. As a neurosurgeon, Dr. Kruse's research has been published in respected dental and medical journals. What We Discuss: (0:01:21) - Navigating the Future of Healthcare with Decentralized Medicine (0:09:15) - Medical Sovereignty and its Role in Shaping Decentralized Medicine (0:24:31) - Impact of Decentralized Medicine on Modern Healthcare Systems (0:34:16) - The Fallacy of Statins and Proposing a Shift towards Decentralized Medicine (0:42:21) - Implementing a Tripartite System for Efficient Healthcare Administration (0:46:41) - Penalties for Doctors in the Decentralized Medicine Landscape (1:02:35) - Journey into the Core Principles of Decentralized Medicine (1:17:53) - Envisioning the Future of Medicine Through Decentralization (1:32:48) - Evolution of Medical Education in the Era of Decentralized Medicine (1:40:59) - Photosynthesis, Geographical Latitudes, and Potential Extinction Events (1:47:04) - Understanding the Quantum Effects of Light and Psychedelics (1:59:59) - Quantum Coherence and its Role in Mitochondrial Functioning (2:11:59) - Embracing Decentralized Medicine: Advice for a Healthy Life (2:22:01) - A Sneak Peak into the Upcoming Film Depicting Jack's Life and Contributions to Medicine. Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Find out more from Dr. Jack Kruse: Instagram: ​​https://www.instagram.com/drjackkruse Website: https://jackkruse.com/ Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

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