

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

May 20, 2025 • 1h 1min
Kim Shapira on How to Heal Your Relationship with Food, Body & Self
Kim Shapira, a celebrity dietitian and author of 'This Is What You're Really Hungry For,' shares her expertise on healing the relationship with food. She introduces six transformative rules that promote self-acceptance and mindfulness in eating habits. The conversation dives into the emotional ties that influence eating and shopping behaviors, emphasizing the importance of personal experiences in nutrition. Shapira highlights how childhood influences affect current habits, advocating for compassion and self-awareness in tackling body image issues.

May 17, 2025 • 19min
How to Become a Vessel for Miracles, Money & Divine Alignment
Discover how to create wholeness from within by learning energetic principles from Kabbalah. Explore the heart's true desires, emphasizing soulful living and meaningful connections. Tune into your inner frequency to find fulfillment, focusing on inner peace rather than external validation. Embrace life's mysteries and be open to the miracles that come your way, and learn to align energetically with the abundance you wish to attract. Personal stories reveal how recalibrating self-perception can enhance your relationship with money.

May 16, 2025 • 1h 4min
The Abundance Unlock - Manifest Your Most Abundant Year Workshop
Unlock your potential by tuning into the life you were meant to live. Discover the difference between the law of attraction and the more impactful law of reception. Learn how to align with love and your divine purpose without the grind. Engage in self-reflection and intention-setting through guided meditation, alongside a supportive community. Embrace the richness of life that comes from within, not external validation. Celebrate individual contributions and explore daily practices that can manifest joy and abundance.

10 snips
May 12, 2025 • 55min
Erin Claire Jones on Living in Alignment with Human Design
Erin Claire Jones, a leading expert in Human Design and author, shares insights on living authentically and in alignment with your true self. She discusses the five Human Design types, emphasizing how understanding them can enhance personal and professional relationships. Erin explains how awareness of individual strengths fosters compassion and creativity, particularly in collaborative environments. Listeners learn to trust their own magic by making decisions aligned with their unique energies, ultimately leading to more fulfilling lives.

11 snips
May 5, 2025 • 52min
Aileen Xu on How to Design & Manifest Your Dream Life
Aileen Xu, a lifestyle YouTuber and creator of Lavendaire, shares her journey of turning passions into purpose. She discusses the importance of living with intention and how authenticity in content creation fosters resilience. Aileen reveals how self-worth and positive affirmations can dismantle limiting beliefs. She emphasizes journaling as a key to mindfulness and personal growth. By aligning energy and actionable steps, anyone can manifest their dream life, making each moment a masterpiece.

5 snips
Apr 28, 2025 • 57min
Dan Martell on How to Buy Back Your Time & Create Mind Freedom
Dan Martell, an award-winning entrepreneur and bestselling author, shares his journey from addiction and trauma to building thriving companies. He emphasizes that true success comes from healing and embracing vulnerability. The conversation explores redefining productivity by prioritizing energy management over a hectic schedule, and the complexities of accepting support and worthiness. With insights on the importance of community and mentorship, Dan encourages listeners to live authentically and playfully while reclaiming their time.

Apr 21, 2025 • 1h 1min
Julie Ross on Homeschooling, Reimagining Education & Raising Free Thinkers
Julie Ross, a homeschooling expert and creator of A Gentle Feast, shares her insights on fostering creativity and confidence in children. She discusses how unschooling can empower free thinkers and critiques traditional education's constraints on individuality. Julie emphasizes creating a nurturing learning environment and highlights the need for parents to embrace mindfulness in education. With practical strategies for navigating the homeschooling journey, she inspires families to reimagine their approach to learning for both kids and parents.

Apr 14, 2025 • 46min
Chris Guillebeau on Reclaiming Your Life from Time Anxiety
Chris Guillebeau, NYT bestselling author and podcaster, delves into the pervasive issue of time anxiety, revealing how it stems from societal pressures to be perpetually productive. He discusses overcoming perfectionism and the importance of unstructured time for creative energy. Listeners learn practical strategies to reclaim time, prioritize personal values, and pursue neglected dreams. Chris also shares personal experiences that emphasize the need for self-care and embracing second chances, inspiring a more fulfilling life.

Apr 7, 2025 • 1h 11min
Kate Northrup on How to Rewire Your Financial Nervous System
Kate Northrup, a bestselling author and money mentor, shares her insights on healing financial stress. She discusses how our upbringing affects our relationship with abundance and the importance of self-awareness in overcoming financial anxiety. Through personal anecdotes, Northrup emphasizes the connection between relaxation and financial wellbeing and offers practical tips for rewiring our mindset toward wealth. She encourages embracing self-love and reframing financial awareness as a form of self-care, leading to lasting personal empowerment.

Mar 31, 2025 • 52min
Jeff Krasno on Good Stress & The Health Benefits of Doing Hard Things
Jeff Krasno, co-founder of Commune and wellness expert, dives into the transformative power of 'good stress.' He explores how embracing challenges can enhance health, contrasting it with the dangers of chronic comfort. Krasno emphasizes the importance of purposeful conversations and authentic connections in fostering community. He shares personal anecdotes about diversity and resilience, advocating for confronting discomfort as a pathway to growth. Tune in for insights on how life's challenges shape our narratives and well-being.


