

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

May 21, 2021 • 8min
"The cost of admission to greatness is actually courage." - Daily Dose Minisode
"One of the greatest ways that we've learned to survive is to say, 'I'm shutting my heart.' Sometimes we'll have the strategy, which is 'Oh, I'm fine. I don't actually want it. I don't really want anything. It's fine. It's fine.' No, it's not fine. That's a lie. But boy, is it less threatening to say that I'm fine. What if we actually said, 'I do have a dream. And I do want it, and it's not okay. And I'm not fine.' That's actually pretty human. And that's where leadership is born."
- Join our Free 5 day Your Soul's Calling Challenge! Sign up at http://cathyheller.com/challenge
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May 20, 2021 • 1h 1min
Jon Acuff on How to Stop Overthinking & Change the Soundtrack of Self Sabotaging Thoughts
How can you rewrite the limiting thoughts and negative beliefs you have on repeat? Jon Acuff, NYT bestselling author, speaker, and podcaster is no stranger to the struggles of perfectionism and overthinking, which is why he wrote his newest book Soundtracks. He shares the 3 R's to change the thoughts that aren't serving you, 3 questions to recognize your broken soundtracks, the one word to help you deal with impostor syndrome, and the exercise to get you into messy momentum.
- Join our Free 5 day Your Soul's Calling Challenge! Sign up at http://cathyheller.com/challenge
- Watch the interview on video https://www.youtube.com/c/cathyheller
- Follow Jon Acuff on Instagram and Twitter @jonacuff
- More of Jon at https://acuff.me/
- Sign up for Jon's newsletter https://acuff.me/newsletter/
- Listen to Jon's podcast All It Takes is a Goal wherever you listen to podcasts!
- Thanks Bambee! Get your free HR compliance audit at Bambee.com/dreamjob
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May 19, 2021 • 11min
"The power of a non resistant thought is the most invincible power you have." - Daily Dose Minisode
"We are running constantly from feelings. But in the morning, if you want to go up into that higher vibration...roll out the welcome mat, for whatever you're holding. Because as soon as you feel a feeling, whether it's sadness, or loneliness, or abandonment, by letting yourself feel that feeling you're going to, you are going to actually be free of the resistance of the feeling. And then you can get more in alignment."
- Presale price for Made to Do This is still available! http://madetodothis.com/
- Join our free 5 day challenge in June! http://cathyheller.com/challenge
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May 18, 2021 • 7min
"First draft should never be the draft." - Daily Dose Minisode
"We're always in beta. Know that what you know, will change. And you'll want to revisit, 'Is this really what I know to be true? Oh, it moved again. Cool. Where is it now?' That's why if you are result driven, you're really not here for the big prize. The big prize is unlocking the amount of vastness that is actually within you. And no, you're not going to get it from a exercise in a week looking at a thing, but you will get it if you step into this river, and you commit to following where the river leads 100% you'll get it and you'll wind up the river will take you where you never believed it would."
- Presale price for Made to Do This is still available! http://madetodothis.com/
- Join our free 5 day challenge in June! http://cathyheller.com/challenge
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May 17, 2021 • 1h 21min
How to Build a Coaching Business & Get Your Clients the Result They Want - Kelsey Murphy
What does it take to become a business & life coach? Kelsey Murphy, business, career and life coach, speaker, writer, and B-School mentor wanted to help people get a transformation - but also run a business that wouldn't lead to burnout. She shares how to get your first clients, how to set your prices, how many certifications you should get, and how to extract your clients' inner wisdom so they can walk towards the result they truly desire.
- Watch the videos of these episodes on YouTube http://youtube.com/c/CathyHeller/
- Follow Kelsey on Instagram @kelseymurphy
- More of Kelsey at https://www.kelseymurphy.com/
- Listen to Kelsey's Whiskey & Work Podcast wherever you listen to podcasts!
- Thanks Athletic Greens! Get a free year supply of Vitamin D + 5 free travel packs at Athleticgreens.com/dreamjob
- Thanks Indeed! Get a free $75 sponsored job credit at Indeed.com/dreamjob
- Thanks Upstart! Find out how Upstart can lower your monthly payments at Upstart.com/dreamjob
- Thanks June's Journey! Download June's Journey free on the Apple App Store or Google Play.
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May 14, 2021 • 15min
"Where do you feel the resistance?" - Daily Dose Minisode
"You are constantly co-creating your reality with your energy. Your personality absolutely affects your personal reality. Your personality is a combination of what you think, how you feel, and what action you take. That's what your personality is. Well, when we do the same thought in the same mood and the same action over and over and over again, we will have the exact same day that we had yesterday. Don't expect anything different. That's insanity. But if you change your energy, if you raise your state, if you change your vibration, and you start calibrating to that true state, that centered place where you feel powerful, where you feel love, where you feel generous, where you feel excited where you are in a state of allowing...from that place, you can claim all of this. The divine downloads are going to come. You're going to know the words to say and when you use any of these strategies, they will actually work."
- Grab your spot in Made to Do This! http://madetodothis.com/
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May 13, 2021 • 1h 7min
Sprinkles Cupcakes Founder Candace Nelson on Raising Your Prices, Building a Brand Identity & Taking the Leap
When you don't feel "ready," how do you take the next step forward? Candace Nelson, cofounder of Sprinkles Cupcakes, Pizzana, executive producer & judge on Netflix's Sugar Rush, and podcast host had checked off all the boxes, only to realize that still didn't guarantee job security or happiness. So she leaned into her love for baking and Sprinkles Cupcakes was born. She returns to the show to teach you how to raise your prices and gain customers, communicate your values and story through branding, stop comparing yourself to everyone else, and bet on yourself.
- Join Made to Do This before prices go up tomorrow! http://madetodothis.com/
- Watch the episodes on our YouTube channel http://youtube.com/c/CathyHeller
- Follow Candace on Instagram @candacenelson
- Follow Sprinkles Cupcakes @sprinklescupcakes and Pizzana @pizzana
- Watch Sugar Rush on Netflix https://www.netflix.com/title/80201328
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May 12, 2021 • 9min
"Here's the cool thing about your brain." - Daily Dose Minisode
"There was a time where all you saw was vision. You were not scared. You were an explorer. You were ready to reach to jump to go to play. And along came 'No, no, no, no, no. Don't, don't, don't, don't, don't. Don't do it. It's dangerous. Don't you dare do that. Don't fall in love. Don't start a business. Don't invest your money. Don't do anything, go work for someone else.' So you'll still be miserable. You'll be safe. You will be miserable and safe. Your mind wants to protect you. And your body's addicted to it. And it's not doing you any favors."
- Grab your spot in Made to Do This before prices go up May 14th! http://madetodothis.com/
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May 11, 2021 • 11min
"Stop marketing. Be market driven." - Daily Dose Minisode
"Who are you talking to? What lights her up? What breaks her heart? Go make that thing for that person who cares about that thing, and give her that emotional freedom, give her that turnaround. And you will watch how people take out their credit cards. And they will be so grateful, because you told them a story. And when they bought it, they turned into their own hero. Because of the story you told them, they became a hero to themselves."
- Join Made to Do This before prices go up May 14th! http://madetodothis.com/
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May 10, 2021 • 1h 9min
How to Start A Podcast & Monetize It into a 7 Figure Business
A practical roadmap for turning podcast episodes into a scalable business. Tips on repurposing content, building listener intimacy, and using storytelling to attract attention. Advice on formats, launch planning, simple recording tools, and aligning topics with offers. Concrete monetization paths beyond ads and tactics to make your audience part of the show.


