Everything Is Energy with Cathy Heller

Cathy Heller
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Jul 20, 2021 • 15min

"The journey of real self love is feeling the feeling." - Daily Dose Minisode

"We really still believe that these feelings will just wipe us out. But the feelings don't. The feelings actually feel good to feel. Anything that's actually integrated and real, that actually is going on, there's a feeling of integration and feeling satisfied. There's an equanimity of I can be with this. And now I really get to find myself. And now I really get to know my own strength because I am something that's behind this feeling, holding this feeling is me, is my well being, is my strength. And so I can make space to feel whatever this is. And then from that place, now I can go into this day." - Come to the free How to Find Your Dream Path Workshop on July 21st @ 5 pm PT! http://cathyheller.com/workshop Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 19, 2021 • 1h 4min

Terri Cole on Healthy Boundaries, Letting Go of Control & Feeling Worthy to Receive

How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else's life was sacrificing her mental and emotional wellbeing. She's here to share her wisdom on how to assert your non-negotiables, stop your compulsion to fix other people, become comfortable with intimacy, and allow yourself to receive love. - Join us for the free workshop on How to Find Your Dream Path http://cathyheller.com/workshop - Download the free worksheet from this episode https://cathyheller.com/479 - Watch this interview on video https://youtube.com/cathyheller - Get Terri's free download on codependency and boundaries https://boundaryboss.me/dreamjob - Read Terri's book Boundary Boss https://boundarybossbook.com/ - Follow Terri on Instagram @terricole and join her Real Love Revolution Facebook Group https://www.facebook.com/groups/RealLoveRevolution - Get on the waitlist for Terri's Boundary Bootcamp https://terricole.com/bb2021 - Thanks Skillshare! Skillshare.com/dreamjob and get a one-month free trial of Premium Membership. - Thanks ShipStation! Shipstation.com and code dreamjob for a 60-day free trial. - Thanks Purple! Get 10% off any order of $200 or more at Purple.com/dreamjob10, promo code dreamjob10 - Thanks Indeed! Get started with a free $75 sponsored job credit to upgrade your job post at Indeed.com/dreamjob Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 16, 2021 • 5min

"Drop into your superpower every day." - Daily Dose Minisode

"We have a superpower. It's called there's a soul that has electricity, there is a soul that knows how to love another human. Love is so powerful, it's so strong, the energy of it is so fast. And when you can sustain that elevated state of love, compassion, gratitude, if you can sustain that for 10 minutes, it stays with you throughout the day. It changes the way you walk into a room. We can actually see people's energy at that point. It's bigger, it takes up more space in the room. It's powerful. It collapses time and space, and things will start to come into your life just so easily, so quickly." - Join our free workshop on How to Find Your Dream Path on July 21st @ 5 pm PST! http://cathyheller.com/workshop Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 15, 2021 • 48min

Helping an Overwhelmed Actress Reclaim Her Creativity & Monetize Her Passion

How can you build a business from a love for creating content? Cathy helps an actress, Emma, who feels depleted from trying to coach others and wants to explore the creative side that she abandoned. Cathy shares advice on how Emma can monetize her dream of making a web series, foster a community that shares her passion, and meet her edge to reach a new breakthrough. - Download the free workbook for this episode at https://cathyheller.com/477 - Join Cathy July 21st @ 5 pm PST for the free workshop on How to Find Your Dream Path! https://cathyheller.com/workshop - Watch our episodes on video https://www.youtube.com/cathyheller - Follow Emma Bridges on Instagram and TikTok @emma.abridged - Listen to Emma's podcast Spark to Screen wherever you listen to podcasts! - Thanks Wordtune! Try Wordtune for free at Wordtune.com/dreamjob Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 14, 2021 • 8min

"So you're uncomfortable. Show up anyway." - Daily Dose Minisode

"I will survive that rejection. What I won't survive is staying within a limitation. I will not survive that. Instead I learned how to be resilient. Some people were rude. So what? I learned to not take anything personally. And then what happens is you become like a redwood tree forest. You're taller, you're strong, you can help other people now because you learn what life is really about. We're telling ourselves this narrative all the time that we can't take risks, we can't handle certain things. Yes, we can handle it. And yes, we can take risks. And that's where all the magic lies." - Get the How to Ditch Your Day Job Workshop for just $27! https://cathyheller.com/freedom Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 13, 2021 • 5min

"Make friends with pain." - Daily Dose Minisode

"We are afraid to feel the feeling. It's the drama about resisting that feeling. When you do that work, you just come and take care of yourself, then the feeling doesn't take you out. It actually just makes you stronger. And then it's almost like you are then rewarded in your life for how much you can sit beside that river and hold how much you can just witness. That's when you get into alignment. Because there's the coherence, you're not resisting anything, which then allows you to be open to the coherence of everything else that needs to come in." - Get the How to Ditch Your Day Job Workshop! https://cathyheller.com/freedom Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 12, 2021 • 1h 6min

Mark Groves on Healing from Codependent Relationships, Setting Boundaries & Coming Home to Yourself

When you've lost yourself to other people's needs, how can you come back home to the truest version of you? Mark Groves, human connection specialist, podcaster, and founder of Create the Love discovered that having hard conversations was the path towards self reclamation and alignment with integrity. He shares how to heal yourself from shame and self sabotage, let your voice be heard, learn from the past versions of yourself, and find your flow so you live in your truth. - Get the Ditch Your Day Job Workshop! https://cathyheller.com/freedom - Download the free workbook for this episode https://cathyheller.com/474 - Watch this episode on video https://www.youtube.com/cathyheller - Listen to the Mark Groves Podcast wherever you listen to podcasts! https://omny.fm/shows/mark-groves - Get Mark's workshop, tools and resources at https://createthelove.com/ - Follow Mark on Instagram and Facebook @createthelove - Check out the Mine'd App and get expert-led, daily live, and on-demand emotional wellness sessions https://linktr.ee/Mined -Thanks GoodRx! Start saving up to 80% on your prescriptions at GoodRx.com/dreamjob - Thanks Faherty! Get 20% off at FahertyBrand.com, code DREAMJOB Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 9, 2021 • 5min

"Harness your enthusiasm." - Daily Dose Minisode

"I want you to notice how you advocate for other things, and then how you step all the way in to describing how exciting it is that you invented this thing, this world, this value. You have to get that you want people to ultimately come away with this yummy, juicy, fun, empathetic, awesome experience called this thing that you made. And so we have to just decide that that's what we are going to be doing, and not apologize." - Get the Ditch Your Day Job Workshop! https://cathyheller.com/freedom Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 8, 2021 • 55min

Rebecca Minkoff & Ali Wyatt on Overcoming Perfectionism, Achieving Big Goals & Becoming Fearless

How can you confront your fears and build a thriving business that you love? Rebecca Minkoff, acclaimed fashion designer, author, and podcaster, and Ali Wyatt created the Female Founder Collective, a community to provide resources, mentorship and opportunities to women who are in the trenches of entrepreneurship together. These two powerhouse leaders share how to break through the fear of pricing, how to jump off the cliff of perfectionism, what skill every entrepreneur should have, and how to make your big dream goals achievable. - Get the Ditch Your Day Job Workshop! https://cathyheller.com/freedom - Download the free workbook for this episode! https://cathyheller.com/472 - Watch this episode on video https://www.youtube.com/cathyheller - Join the 10th House at https://www.femalefoundercollective.com/ - Follow Female Founder Collective on Instagram @thefemalefoundercollective and LinkedIn https://www.linkedin.com/company/the-female-founder-collective/ - Get Rebecca's book Fearless https://www.readfearless.com/ Email your receipt to fearless@rebeccaminkoff.com Tell her you're a fan of this show and you'll get $25 credit to her store! - Listen to Rebecca's podcast, Superwomen with Rebecca Minkoff wherever you listen to podcasts!- Follow Rebecca on Instagram @rebeccaminkoff and Ali @alikwyatt7 - Thanks BetterHelp! Get 10% off your first month at BetterHelp.com/dreamjob Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 7, 2021 • 7min

"You will pierce through the noise by just saying something that's true." - Daily Dose Minisode

"All those people you could potentially get sucked into comparing yourself to - they're on that road, they're sitting there trying to curate the feed and have it looked like it's got branded colors and thoughts and the avocado toast looks good. It really blends in with the noise. If you want to make something happen in this world, it's not trying to get vanity numbers, and it's not about going wide with thousands and millions. It's about going deep with a few. You will pierce through the noise by just saying something that's true, and being in a resonance and a vibration that's real and centered and aligned. And you won't need to keep up with all those other people who are just blending in with each other. Just do you." - Get the free Dream Goal Tracker worksheet! http://cathyheller.com/dream Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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