

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Jan 3, 2022 • 1h 12min
How to Make 2022 an Extraordinary Year
How can you make your heart happy this year? People often won’t even consider what they desire most because they are convinced it’s not a practical way to live your life. So many people look back and regret not being bolder, not having more fun, not taking more adventures, not being true to themselves. Cathy helps you stop living the way you think people want you to, and instead, seize the best years of your life and give yourself full permission to enjoy them.
- Join Cathy's Lit Up Membership! Price goes up tomorrow https://cathyheller.com/litup
- Thanks Shopify! Get a free 14 day trial and full access to Shopify’s entire suite of features at shopify.com/dreamjob.
- Thanks Indeed! Indeed.com/dreamjob to claim your 75 dollar credit before March 31st.
- Thanks Bambee! Schedule your free HR audit at Bambee.com/dreamjob
- Thanks Betterhelp! Get 10% off your first month at Betterhelp.com/dreamjob
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Dec 30, 2021 • 55min
Best Lessons of 2021 - Part 2
It's the last episode of 2021! We finish off the year by highlighting more top memorable moments with Harry Connick Jr, Mayim Bialik, Tim Grover, Cheryl Hines, Brandi Carlile, Dan Buettner, Dr. Amishi Jha, Gay Hendricks, Dr. Phil, Geneen Roth, Daymond John, Rabbi David Aaron, and the woman who started this all, Cathy Heller!
- Get the free guide on building the abundant life you desire at https://cathyheller.com/receive
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Dec 27, 2021 • 45min
Most Powerful Moments of the Year - Part 1
Happy last week of 2021! To celebrate, we're sharing some of our favorite advice and stories from this past year. You'll hear from the amazing guests we had, including Priyanka Chopra Jonas, Rachel Platten, Nicole Walters, Donald Miller, Rachael Ray, Dr. Edith Eger, Mel Robbins, Rainn Wilson, Brian Baumgartner, Jamie Kern Lima, Bronnie Ware, Taqdees Razzaq, and Gary Zukav! Part 2 is coming Thursday.
- Join Cathy's Lit Up Membership and get access to tomorrow's bonus pop up workshop ! http://cathyheller.com/litup
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Dec 23, 2021 • 1h 1min
Diego Perez (Yung Pueblo) on Reaching Inner Peace & Freedom Through Meditation
How can you be liberated from the constant battle inside your mind? Diego Perez (aka his pen name Yung Pueblo) is a meditator, poet, writer, and NYT bestselling author who was on a dangerous path of drugs and self destruction. He went on a 10 day Vipassana meditation retreat, and his world changed. He shares how impermanence can help you deal with uncomfortable emotions, what it takes to grow an audience, how to let go of criticism and the outcome, and how to access your inner peace and the goodness that you want to unleash into the world.
- Enter the Cathy Claus giveaway on Instagram for a chance to win some awesome prizes! Cathyheller.com/giveaway
- Follow Diego on Instagram @yung_pueblo, Twitter and Facebook @YungPueblo
- Get your copy of Diego's books, Inward and Clarity & Connection at https://yungpueblo.com/
- Sign up for Diego's newsletter https://yungpueblo.com/newsletter
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Dec 20, 2021 • 1h 7min
How a Podcast Can Scale Your Business - Allie Casazza & Julie Solomon
How can you grow your business with a podcast? Allie Casazza and Julie Solomon, podcasters and super online entrepreneurs both grew up with limiting beliefs about wealth and money. But they put in the work to rewrite those narratives, started putting out offers, and then created podcasts that took their business to 7 figures and beyond. They share how you can build an income without any followers, why you should give your best content for free, and how to shift your mindset around money and success so you can welcome in more abundance.
- Download the free Top 10 Money Beliefs Checklist https://cathyheller.com/receive
- Follow Allie @allie_thatsme and Julie @julssolomon on Instagram
- Listen to Allie's podcast The Purpose Show and Julie's podcast The Influencer Podcast wherever you get your podcasts.
- Read Allie's book, Declutter Like a Mother https://amzn.to/3E97I1U
- More of Allie and Julie on their websites https://alliecasazza.com/ and https://juliesolomon.net/
- Thanks Betterhelp! Get 10% off your first month at Betterhelp.com/dreamjob
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Dec 16, 2021 • 1h 3min
Malcolm Gladwell & Bruce Headlam on the Miracle & Wonder of Paul Simon
Join bestselling author Malcolm Gladwell and journalist Bruce Headlam as they dive into the life and legacy of Paul Simon. They explore Simon's remarkable ability to evolve over six decades, emphasizing the importance of taking creative risks and the beauty found in ordinariness. The duo shares insights on Simon's innovative studio experimentation, his persistence in songwriting despite setbacks, and the powerful cultural movements he aligned with. Through personal anecdotes, they reveal how curiosity fueled Simon's enduring artistic journey.

Dec 13, 2021 • 1h 15min
Top 5 Regrets of the Dying - Bronnie Ware
How can you live life to the fullest? Bronnie Ware, bestselling author, speaker, and teacher was jumping between unfulfilling day jobs until she started working with terminally ill patients. Through deep conversations in their last moments of life, she discovered what they regretted most and made it her mission to share these lessons with the world. In this powerful episode, Bronnie helps you be true to yourself, find freedom from other people's expectations, gather the courage to say what you want to say, choose happiness, and use death as a tool to have a meaningful life.
- Apply for Cathy's Ready for Millions Retreat, Feb. 17-19 at Boca Raton, Florida! Deadline to apply is Dec. 22nd Cathyheller.com/ready
- Get your copy of Bronnie's book The Top Five Regrets of the Dying https://bronnieware.com/regrets-of-the-dying/
- More of Bronnie's books + courses at https://bronnieware.com/
- Follow Bronnie on Instagram https://www.instagram.com/bronnie.ware/
- Thanks GoodRx! Start saving up to 80% on your prescriptions at GoodRx.com/DREAMJOB
- Thanks ZenBusiness! Get started for as low as $49 at zenbusiness.com/DREAMJOB
- Thanks Purple! Get 10% off any order of $200 or more at Purple.com/dreamjob10, promo code dreamjob10.
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Dec 9, 2021 • 59min
Dan Buettner on How to Live Longer, Healthier & Happier
How can you add more joy, purpose, and years to your life? Dan Buettner, founder of the Blue Zones, NYT bestselling author, National Geographic Fellow, and award-winning journalist set out to solve the mystery of what it takes to live into your 100s, and still have an excitement for life. He shares what kind of diet can help your longevity, how to build a supportive social circle, how to get clear on what you're meant to do, how a daily practice can reduce stress and inflammation, and how to know when you're on the right track to your purpose.
- Join Cathy's monthly Lit Up calls! Cathyheller.com/litup
- Get your copy of Dan's book The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life https://amzn.to/3Dva1vW
- Follow Dan on Instagram @danbuettner
- More of Dan's writing and books at https://danbuettner.com/
- Thanks Ouai! TheOuai.com, code DREAMJOB for 15% off your entire purchase
- Thanks BetterHelp! Get 10% off your first month at Betterhelp.com/dreamjob
- Thanks Flex! Get 20% off Flex Disc Starter Kits or 10% off your first Flex Cup at Flexfits.com/DREAMJOB, code DREAMJOB.
- Thanks Truebill! Truebill.com/dreamjob - it could save you HUNDREDS a year.
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Dec 6, 2021 • 60min
Rachael Ray's Vulnerable Story of Finding Gratitude & Celebrating the Hero in Every Person
How can you be grateful in times of pain and loss? Rachael Ray, Emmy Award winning TV host, businesswoman, philanthropist, NYT bestselling author, and celebrity cook has always loved connecting people together through food, and when the pandemic hit she made it her mission to create unity when we needed each other most. She shares how we can make the most of every day, how a midnight bowl of spaghetti can bring you back home to yourself, and how to open the door to opportunity by being honest and finding gratitude for where you are.
- Join Cathy's 10 week Ready For Millions experience! Cathyheller.com/ready
- Get your copy of Rachael's book This Must Be The Place https://rachaelray.com/pages/this-must-be-the-place
- Watch Rachael Ray’s Italian Dream Home https://www.facebook.com/watch/AETV/571617227308400/
- Thanks Canva! Get a free 45-day extended trial at Canva.me/dreamjob
- Thanks Shopify! Get a free 14 day trial at shopify.com/dreamjob
- Thanks Skillshare! Skillshare.com/dreamjob for a one-month free trial of Premium Membership.
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Dec 2, 2021 • 1h 4min
Brian Baumgartner on How The Office Created a Legacy & Found Beauty in Ordinary Things
What makes art, creative work, and shows like The Office have such a lasting legacy? Brian Baumgartner, Emmy award winning actor, producer, NYT bestselling author, and podcast host wanted to explore The Office phenomenon and discover why it's still one of the most watched television shows to this day. He shares what behind-the-scenes stories he learned from the cast and crew while writing his book Welcome to Dunder Mifflin, as well as lessons in how to stay true to the work and how to find beauty in a seemingly ordinary world.
- Join Cathy's Lit Up Membership! https://www.cathyheller.com/lit-up
- Get your copy of Brian's Book, Welcome to Dunder Mifflin: The Ultimate Oral History of The Office https://bit.ly/3IeJVRe
- Listen to Brian's podcast The Office Deep Dive with Brian Baumgartner wherever you listen to podcasts!
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