

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Nov 21, 2025 • 2min
Permission to Want Meditation - Minisode
In this enlightening meditation, listeners are encouraged to embrace their desires and pursue sacred joy. Cathy guides a short practice focused on granting permission to want what you truly wish for. She offers affirmations and prompts for daily intentions, nudging you to recognize and act on your true wants. By saying yes to yourself in small choices, the journey toward fulfillment becomes more attainable. It's all about connecting with your inner self and celebrating your desires!

Nov 17, 2025 • 1h 15min
How to Manifest from the Inside Out with Jenny Goldfarb & Rona Lalezary
Join entrepreneur Jenny Goldfarb, founder of Unreal Deli, and Kabbalah teacher Rona Lalezary as they explore the mystical connections between business and spirituality. They discuss how embracing resistance can lead to personal growth and the importance of free will in fulfilling soul assignments. Jenny shares her experience of making God a business partner, highlighting divine synchronicity in her Shark Tank journey. Rona emphasizes the significance of being 'Benoni,' honoring choices, and receiving divine downloads to manifest your true potential.

Nov 14, 2025 • 5min
The Kabbalah Secret to Infinite Potentials - Minisode
Unlock your potential by stepping out of low-vibe realities! Explore how Kabbalah teaches you to connect with your divine purpose and transform your life. Discover the beauty of contrast and why it enriches our experiences. Learn to light up your inner energy, expanding not just your reality, but also that of others. With a fresh movie-theater analogy, you're encouraged to pick a higher-vibe timeline. Embrace the journey of choosing different paths and experience a life full of miracles and synchronicity!

8 snips
Nov 10, 2025 • 37min
The Morning Practice That Aligns You with Abundance
Discover a transformative 10-minute morning ritual that tunes your energy for abundance and clarity. Learn to shift from scarcity to overflow by practicing the steps of 'say, think, feel, do.' Embrace the lunar energy of rebirth and emotional honesty while releasing masks to reveal your authentic self. Through guided visualizations and journaling prompts, cultivate a mindset of expectation to invite synchronicities and surprises. Commit to your inner work daily, and watch as your inner world transforms your life.

8 snips
Nov 3, 2025 • 51min
How to Recover Your Creative Magic
Discover how to free yourself from overthinking and tap into your creative flow. Cathy guides a coaching client to embrace radical self-acceptance and let go of perfectionism. Learn to appreciate the beauty in messy action, like jazz improvisation, and the magic of spontaneous creativity. Explore practices like breathwork and playful experiments to reconnect with your inner child. Uncover the power of iterative creation and the importance of feedback in evolving your work authentically. It's a journey into embracing the beauty of your contradictions!

Oct 27, 2025 • 54min
Kimberly Snyder on The Hidden Power of the Five Hearts
In this engaging conversation, Kimberly Snyder, a renowned nutritionist and bestselling author, delves into the transformative concept of heart coherence from her book, The Hidden Power of the Five Hearts. She explains how listening to your heart can lead to true peace and purpose, contrasting intuitive heart wisdom with intellectualized spirituality. Discover the science behind heart coherence, its impact on health, and how it can enhance manifestation. Kimberly also shares practical exercises that bring calm and fulfillment into daily life.

5 snips
Oct 20, 2025 • 51min
How to Awaken Abundance & Rewire Your Reality Through Kabbalah
Angela Foster, host of the High Performance Health Podcast, interviews Cathy Heller, a Kabbalah and mindfulness expert. They explore how to shift from fear to abundance by reprogramming the subconscious and the role of energy in manifesting reality. They discuss the importance of emotional healing, the impact of spiritual practices on health, and how to align with your higher self daily. Cathy shares techniques for expanding your capacity to receive and creating a fulfilling life through gratitude and intention.

4 snips
Oct 13, 2025 • 1h 8min
The Spiritual Blueprint to Prosperity
Discover how to tap into the powerful 99% of spiritual reality to attract abundance and miracles. Explore the teachings of Kabbalah and hear personal stories that transform your relationship with money. Learn how adopting a spiritual lens invites synchronicity and miraculous guidance. Unpack societal lies about money and the importance of feeling abundance now. Cathy emphasizes surrendering to the divine flow, viewing money as a circulating energy, and reshaping inherited beliefs to cultivate a wealth mindset.

Oct 8, 2025 • 1h 2min
The Mystical Teachings of Kabbalah + How to Harness Libra Energy for Wealth & Balance
Explore the mystical teachings of Kabbalah and how they align with Libra energy for manifesting balance and abundance. Discover the origins of Kabbalah and Cathy's personal spiritual journey. Learn practical techniques to enhance receptivity and attract prosperity through daily rituals. Cathy emphasizes the importance of letting go of control and tuning into life's synchronicities. Engage in meditations and visualizations to embody harmony and receive more light in your life.

4 snips
Oct 6, 2025 • 49min
How to Release Who You're Pretending to Be + John O'Leary's Extraordinary Story of Soaring Beyond Limits
In a captivating conversation with John O'Leary, an author and inspirational speaker who overcame severe childhood burns, listeners explore themes of resilience and gratitude. John shares his miraculous story of survival, emphasizing how turning pain into purpose can reveal opportunities for greatness. He discusses the transformative power of tough love and accountability in building self-reliance. Alongside powerful practices to foster abundance and connection, Cathy guides listeners to shed limiting identities and embrace their true selves.


