

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Jan 18, 2023 • 6min
This is Your Moment - Minisode
Cathy shares a minisode about why live launches can be so impactful for your business, how to create intimacy with your audience, and how to redefine the way you think about sales and marketing.

Jan 16, 2023 • 51min
Sona Movsesian on Becoming Conan O'Brien's "Worst Assistant" & Making Fun A Priority
How can fun be a must-have in your career and life? Sona Movsesian, Conan O'Brien's longtime assistant, NYT bestselling author, and podcast host was always open to whatever came her way, which led to opportunities she never expected to happen. She shares how to turn the ordinary into the extraordinary, constantly surprise and show up for yourself, prioritize your wellbeing, and see outside of your tunnel vision so you can allow in the adventure.- Join Cathy's free 5 day challenge, Jan. 23-27th! Cathyheller.com/workshop- Get Sona's book, The World's Worst Assistant bit.ly/WorldsWorstAssistant- Follow Sona on Instagram @sonamov - Listen to Conan O'Brien Needs A Friend wherever you get your podcasts

Jan 12, 2023 • 1h 1min
Dr. Bob Waldinger on What Makes a Good Life & Lessons from the Longest Study on Happiness
What is the key to a happy, fulfilling life? Dr. Bob Waldinger, MD, director of the Harvard Study of Adult Development, professor of psychiatry at Harvard Medical School, cofounder of the Lifespan Research Foundation, psychiatrist and psychoanalyst, Zen master, and author has been leading an extraordinary scientific endeavor that has tracked the same individuals and their families for over 8 decades to determine what really makes a good life. He shares why relationships play such an important role in our health and wellbeing, how to strengthen your connections with other people, what misconceptions we've been taught to believe about happiness, and how to embrace both the joys and difficulties that make the human experience so rich.- Join Cathy's free 5 day challenge! Cathyheller.com/workshop- Get your copy of Bob's book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness https://the-good-life-book.com/- Watch Bob's TEDTalk "What makes a good life?" https://bit.ly/3ZnBWtT

Jan 11, 2023 • 11min
Every Single Thing is Possible - Minisode
Cathy shares a minisode about how to wake up to all the possibilities that are already here for you and how to be a magnet for an infinite, abundant life

Jan 9, 2023 • 1h 6min
Beautiful Chorus's Alexandra Love on How to Follow Your Intuition & Step in the Creative Flow
How can you tune into yourself and trust in your inner knowing? Alexandra Love, director and lead of Beautiful Chorus, spiritual coach, meditative guide, sound healing musician, writer and artist had no expectations when she created Beautiful Chorus, which has become one of the most successful independent vocal groups in the world. She shares how to make every moment intuitive, get into your creative flow state, allow in and accept love, approach each situation without being weighed down by your emotions, and find your wings and fly.- Join Cathy's free 5 day abundance challenge, Jan. 23-27th! Cathyheller.com/workshop- Follow Beautiful Chorus on Instagram @beautifulchorus- All things Beautiful Chorus at https://www.beautifulchorus.com/

Jan 5, 2023 • 1h 5min
Jennifer Cohen on How to Be Bolder & Live the Life You Want
How can you build the confidence to go for the life you want? Jennifer Cohen, entrepreneur, bestselling author, speaker, podcaster and performance coach is back on the podcast to talk about the most important lessons from her new book, Bigger, Better, Bolder. She shares how to practice asking for the things you want, what gave her the audacity as a teenager to ask Keanu Reeves to help her with a job audition, how to create a successful podcast with shareable content, and how to turn your biggest failures into your greatest wins.-Join Cathy's Abundant Ever After program! Presale offer until Friday cathyheller.com/join- Enter Cathy's giveaway! Follow her on Instagram @cathy.heller for details- Get Jennifer's new book Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get https://socialtap.us/jennifercohen- Join Jennifer at the Grove Barnes and Noble on Jan. 10th @ 7 pm https://bit.ly/3jMKs58- Follow Jennifer on Instagram @therealjencohen- Listen to Jennifer's podcast Habits & Hustle wherever you listen to podcasts

Jan 4, 2023 • 7min
Being Someone is Being Some of the One - Minisode
Cathy shares a minisode about letting go of separateness, aligning back to higher consciousness, and allowing energy to flow through you.

Jan 2, 2023 • 49min
A Wake Up Call About Moving from Lack into Abundance
How can you break through your fear of stepping into your full value? Cathy shares a coaching session with Sarah, who doesn't feel comfortable charging more but also feels the pressure of needing to make money in her business. This wake up call will teach you why you haven't been generating the income you want, how to get out of the scarcity mentality, and how to change more lives when you allow in abundance.- Join Cathy's Abundant Ever After program! Cathyheller.com/join- Sarah's website https://thestorytellingart.com- Follow Sarah on Facebook and Instagram @sarahcross.storyteller- Listen to Sarah's podcast, Stories that Wow- Get in touch with Sarah at sarah@thestorytellingart.com

Dec 29, 2022 • 1h 15min
Best Stories & Wisdom from 2022 - Part 2
We wrap up 2022 with our annual collection of favorite stories and wisdom from guests like Gabby Bernstein, Lisa Bilyeu, Rupert Spira, Pete Holmes, Ben Rector, Alicia Silverstone, Alex Elle, Tony Robbins, Eben Alexander, Justin Baldoni, and more!- Join Cathy's Abundant Ever Program, now on presale! Cathyheller.com/join

Dec 28, 2022 • 8min
We Need Women Writing Checks - Minisode
Cathy shares a minisode about how to raise your voice, support other women by making millions of dollars, and inspire the next generation of female leaders.


