Everything Is Energy with Cathy Heller

Cathy Heller
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Sep 6, 2023 • 5min

Every Possibility is Here Right Now - Minisode

Cathy shares a minisode about how to set down the emotional agreements that hold you back from your expansion, how to experience abundance by being authentic, how to stop voting for scarcity, and how to call in the people you're here to serve.
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Sep 4, 2023 • 1h 11min

Sharon Salzberg on How Mindfulness, Meditation & Equanimity Lead to Your Inner Wisdom & Freedom

How can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pioneer, world-renowned teacher, New York Times bestselling author, and co-founder of The Insight Meditation Society was one of the first leaders to bring mindfulness and lovingkindness meditation to mainstream American culture, which has inspired generations of meditation teachers and wellness leaders. She shares how to change your relationship to your thoughts, how to find equanimity in a competitive culture driven by external goals, how to not get derailed by someone else's opinion of you, and how to make real progress by letting go and starting over again.- Join Cathy's Quilt Membership Cathyheller.com/quilt- Sign up for Amy Porterfield's Live Course Creation Bootcamp at Cathyheller.com/amy- Get Sharon's books, offerings, Metta Hour podcast and more at https://www.sharonsalzberg.com/- Get your copy of Sharon's latest book, Real Life: The Journey from Isolation to Openness and Freedom https://www.sharonsalzberg.com/reallife/- Follow Sharon on Instagram @sharonsalzberg - Sign up for Sharon's 5 day Emerging into Connection Challenge https://www.sharonsalzberg.com/connection-challenge/
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Sep 1, 2023 • 27min

The Course that Changed My Life - Bonus Episode

Cathy shares the amazing story about how her life was forever changed from being a singer songwriter with no clue about the online business world, to hearing about Amy Porterfield, becoming an online course creator, making $147,000 from her first course, and exponentially growing her income and impact.- Sign up for Amy Porterfield's Live Course Confident Bootcamp at cathyheller.com/amy
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Aug 31, 2023 • 48min

What Your Podcast Title Says About You & How to Let Go of the Uncontrollable

How can you stand in your authority without worrying about what other people will think? Cathy shares a couple coaching calls about how to decide on a podcast title that aligns with your true self, how to have the courage to stand out and be polarizing, how to strengthen your self agency, and how to embrace the things that are out of your control.- Join Cathy's Quilt Membership! Starts Sept 6th cathyheller.com/quilt- Follow Autumn on Instagram @autumn.denae and Tiktok @autumn.denae - Listen to Autumn's podcast, The Edge of Everything- Follow Michaela on Instagram @michaela_morrell- Follow Michaela on Facebook @FoodChangesLives and her FB Group Omega3- Michaela's website www.FoodChangesLives.com
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Aug 30, 2023 • 12min

Where Will You Put Your Attention Today? - Minisode

Cathy shares a minisode about how to choose a better thought, how to open your capacity to receive on behalf of the collective, and how to be available to just feel good.
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Aug 28, 2023 • 1h 8min

How Mignon Francois Turned Her Last $5 into a $10 Million Cupcake Empire

How can you find success without a recipe, without a business degree, and without a dime to spare? Mignon Francois, founder & CEO of The Cupcake Collection and author, was a stay at home mom drowning in debt and stuck in a house with no electricity when she had the idea to start a cupcake business. After spending her last $5 on cupcake ingredients, she began to multiply her profits to $10 million. She shares the biggest lessons from her book Made From Scratch, including how to bet on yourself when all the odds are stacked against you, how to have courage to accept the limited time offer from your creator, how to be a lighthouse for your community, how to see the joy in whatever your circumstances are, and how to let yourself fully shine.- Join Cathy's membership, The Quilt Cathyheller.com/quilt- Get Mignon's book, Made From Scratch: Finding Success Without a Recipe https://amzn.to/45KIXao- Follow Mignon on Instagram @mignon.francois and The Cupcake Collection @thecupcakecollection - Follow Mignon on Facebook @iammignonfrancois and Twitter @MignonFrancois_
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Aug 24, 2023 • 1h 2min

How to Call in More Money + When to Pivot vs Persevere in Your Business

How can you make more money by being unattached to the money? Cathy shares a couple coaching calls about how to be in a vibration of ease, why it's more important to check your resonance instead of your revenue, how to know if you should pivot your business or keep going, and how to stop giving away your power.- Join Cathy's new membership, The Quilt Cathyheller.com/quilt- Come to Cathy's retreat, Nov. 6-8 at her home in LA Cathyheller.com/luxe- Follow Emily on Instagram @emilyeatsandchats- Follow Karaleigh on Instagram @karaleigh.garrison- Listen to Karaleigh's Seeking Sunshine podcast, album, and song! karaleighgarrison.com
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Aug 23, 2023 • 9min

Do I Ever Worry About Money? - Minisode

Cathy discusses her resistance to worrying about money and offers tips to shift focus. She explores the concept of abundance and attracting wealth. The importance of meditation and the power of 'I am' are also highlighted.
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Aug 21, 2023 • 1h 4min

Sheri Salata on the 3 Words to Happiness & How to Find the Glitter on Your Path

Sheri Salata, world class producer and speaker, shares how to deal with crazy thoughts, why everything is a love problem, what she learned from working with Oprah, and how to recognize all the glitter on your path.
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29 snips
Aug 17, 2023 • 1h 8min

Greg Harden on Coaching Tom Brady & Michael Phelps to Become Champions in Sports & Life

Greg Harden, peak performance and mental coach, discusses coaching Tom Brady and Michael Phelps. Topics include building a champion's mindset, loving yourself unconditionally, giving 100% effort, overcoming fear, and leading a better, happier life. They also discuss the importance of mental fitness, overcoming self-doubt, self-mastery, spiritual fitness, and the strength of love and courage.

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