

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Sep 6, 2023 • 5min
Every Possibility is Here Right Now - Minisode
Cathy shares a minisode about how to set down the emotional agreements that hold you back from your expansion, how to experience abundance by being authentic, how to stop voting for scarcity, and how to call in the people you're here to serve.

Sep 4, 2023 • 1h 11min
Sharon Salzberg on How Mindfulness, Meditation & Equanimity Lead to Your Inner Wisdom & Freedom
How can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pioneer, world-renowned teacher, New York Times bestselling author, and co-founder of The Insight Meditation Society was one of the first leaders to bring mindfulness and lovingkindness meditation to mainstream American culture, which has inspired generations of meditation teachers and wellness leaders. She shares how to change your relationship to your thoughts, how to find equanimity in a competitive culture driven by external goals, how to not get derailed by someone else's opinion of you, and how to make real progress by letting go and starting over again.- Join Cathy's Quilt Membership Cathyheller.com/quilt- Sign up for Amy Porterfield's Live Course Creation Bootcamp at Cathyheller.com/amy- Get Sharon's books, offerings, Metta Hour podcast and more at https://www.sharonsalzberg.com/- Get your copy of Sharon's latest book, Real Life: The Journey from Isolation to Openness and Freedom https://www.sharonsalzberg.com/reallife/- Follow Sharon on Instagram @sharonsalzberg - Sign up for Sharon's 5 day Emerging into Connection Challenge https://www.sharonsalzberg.com/connection-challenge/

Sep 1, 2023 • 27min
The Course that Changed My Life - Bonus Episode
Cathy shares the amazing story about how her life was forever changed from being a singer songwriter with no clue about the online business world, to hearing about Amy Porterfield, becoming an online course creator, making $147,000 from her first course, and exponentially growing her income and impact.- Sign up for Amy Porterfield's Live Course Confident Bootcamp at cathyheller.com/amy

Aug 31, 2023 • 48min
What Your Podcast Title Says About You & How to Let Go of the Uncontrollable
How can you stand in your authority without worrying about what other people will think? Cathy shares a couple coaching calls about how to decide on a podcast title that aligns with your true self, how to have the courage to stand out and be polarizing, how to strengthen your self agency, and how to embrace the things that are out of your control.- Join Cathy's Quilt Membership! Starts Sept 6th cathyheller.com/quilt- Follow Autumn on Instagram @autumn.denae and Tiktok @autumn.denae - Listen to Autumn's podcast, The Edge of Everything- Follow Michaela on Instagram @michaela_morrell- Follow Michaela on Facebook @FoodChangesLives and her FB Group Omega3- Michaela's website www.FoodChangesLives.com

Aug 30, 2023 • 12min
Where Will You Put Your Attention Today? - Minisode
Cathy shares a minisode about how to choose a better thought, how to open your capacity to receive on behalf of the collective, and how to be available to just feel good.

Aug 28, 2023 • 1h 8min
How Mignon Francois Turned Her Last $5 into a $10 Million Cupcake Empire
How can you find success without a recipe, without a business degree, and without a dime to spare? Mignon Francois, founder & CEO of The Cupcake Collection and author, was a stay at home mom drowning in debt and stuck in a house with no electricity when she had the idea to start a cupcake business. After spending her last $5 on cupcake ingredients, she began to multiply her profits to $10 million. She shares the biggest lessons from her book Made From Scratch, including how to bet on yourself when all the odds are stacked against you, how to have courage to accept the limited time offer from your creator, how to be a lighthouse for your community, how to see the joy in whatever your circumstances are, and how to let yourself fully shine.- Join Cathy's membership, The Quilt Cathyheller.com/quilt- Get Mignon's book, Made From Scratch: Finding Success Without a Recipe https://amzn.to/45KIXao- Follow Mignon on Instagram @mignon.francois and The Cupcake Collection @thecupcakecollection - Follow Mignon on Facebook @iammignonfrancois and Twitter @MignonFrancois_

Aug 24, 2023 • 1h 2min
How to Call in More Money + When to Pivot vs Persevere in Your Business
How can you make more money by being unattached to the money? Cathy shares a couple coaching calls about how to be in a vibration of ease, why it's more important to check your resonance instead of your revenue, how to know if you should pivot your business or keep going, and how to stop giving away your power.- Join Cathy's new membership, The Quilt Cathyheller.com/quilt- Come to Cathy's retreat, Nov. 6-8 at her home in LA Cathyheller.com/luxe- Follow Emily on Instagram @emilyeatsandchats- Follow Karaleigh on Instagram @karaleigh.garrison- Listen to Karaleigh's Seeking Sunshine podcast, album, and song! karaleighgarrison.com

Aug 23, 2023 • 9min
Do I Ever Worry About Money? - Minisode
Cathy discusses her resistance to worrying about money and offers tips to shift focus. She explores the concept of abundance and attracting wealth. The importance of meditation and the power of 'I am' are also highlighted.

Aug 21, 2023 • 1h 4min
Sheri Salata on the 3 Words to Happiness & How to Find the Glitter on Your Path
Sheri Salata, world class producer and speaker, shares how to deal with crazy thoughts, why everything is a love problem, what she learned from working with Oprah, and how to recognize all the glitter on your path.

29 snips
Aug 17, 2023 • 1h 8min
Greg Harden on Coaching Tom Brady & Michael Phelps to Become Champions in Sports & Life
Greg Harden, peak performance and mental coach, discusses coaching Tom Brady and Michael Phelps. Topics include building a champion's mindset, loving yourself unconditionally, giving 100% effort, overcoming fear, and leading a better, happier life. They also discuss the importance of mental fitness, overcoming self-doubt, self-mastery, spiritual fitness, and the strength of love and courage.


