

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Mar 11, 2024 • 1h 5min
Emily Fletcher on the Simple Formula for Manifestation & How to Allow More Pleasure
Emily Fletcher, founder of Ziva Meditation, shares her journey from Broadway to meditation, emphasizing the power of manifestation and pleasure. She discusses emotional detox in meditation, reclaiming pleasure for manifestation, and cultivating self-love for source connection.

Mar 4, 2024 • 46min
Jamie Kern Lima on How to Build Unshakable Self Worth
How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love. - Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! cathyheller.com/workshop- Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at worthybook.com- Follow Jamie on Instagram @jamiekernlima- Jamie Kern Lima YouTube channel https://www.youtube.com/@jamiekernlimaofficial- Shoutout to our podcast students!Penny Fitzgerald's podcast, Penny for Your ThoughtsJulie Hest’s podcast, Unabridged You Karaleigh Garrison's podcasts, Seeking Sunshine and Podcast Like a Mother Nicole Sharanam’s podcast, Connectedly

Feb 26, 2024 • 54min
Nate Berkus on How to Focus on the Small Moments In Between
How can you shut out the noise and be present for the little moments? Nate Berkus, world renowned interior designer, founder of Nate Berkus Associates, NYT bestselling author, and TV personality was supposed to be fired from his internship, but it actually led him to eventually starting his design firm at just 23 years old. He shares how he stayed grounded even with early fame and success, how to protect the relationships you have with people you care about, what he said to Oprah that no one had ever asked her before, and how to be fully focused on the small treasures in life that really matter most.- Get the Wealthy Woman Within Workshop (on sale until March 8!) Cathyheller.com/wealth- Follow Nate on Instagram @nateberkus- Get more of Nate at https://nateberkus.com/- Nate Home Collection https://amzn.to/49lNUZw- Nate and Jeremiah's dog & cat PetSmart collection https://bit.ly/3wsGRQh- Nate's collection with The Shade Store https://bit.ly/48vpHyP- Shoutout to our podcast alumni!Andrea Buchanan's The Connected Women Podcast Erika Kelly's podcast, LMAO - Laughing My Age Off Jennifer Arellano's podcast, Guarding the Wellspring: broken marriage, whole heart Lyndsey Kampen's podcast, Design the Life you Love with Lynz

Feb 19, 2024 • 52min
How Anne Beiler Grew the Auntie Anne's Pretzels Empire By Overcoming Trauma, Tragedy & Shame
How can you release the shame that keeps you from thriving? Anne Beiler, founder of Auntie Anne’s Pretzels, author, and speaker suffered immense tragedy and trauma early in her adulthood. The path of healing led her to start Auntie Anne's Pretzels without any capital, formal education or business plan - and it grew into the world's largest pretzel franchise. She shares why it's important to tell your secret, why money is not the root of all evil, how growing wealth can lead you to your purpose, and how to make the daily choices to become the best you can be.- Get the free cheat sheet "The Truth About How to Create a Successful Podcast" at cathyheller.com/checklist- Get Anne's books and more at https://auntieannebeiler.com/- Follow Anne on Instagram @auntieanneb and Facebook @auntieannebeiler- Shoutout to our podcast alumni!Kara-Sue Sweeney's The Work On Purpose PodcastDebbie Westwell's podcast Following the JoyMielle Fox's podcast Energy of the Untamed HeartRebecca Schlosser’s podcast, Bloom with a Boom! Wisdom From My Prickly Path

Feb 12, 2024 • 54min
Gay Hendricks on How to Manifest Your Next Level Life this Year
Dr. Gay Hendricks, New York Times bestselling author, shares how to manifest wealth, love, and creativity. Topics include goal commitment, stepping into your zone of genius, mastering yes and no, and pursuing your dreams. Other chapters discuss overcoming the upper limit problem, believing in possibilities, finding fulfilling relationships, self-worth and boundaries, and ending with love and well wishes.

Feb 8, 2024 • 2min
A Quick Update
This is a quick announcement about some changes we're making to our episode schedule. We'll be back on Monday!

Feb 7, 2024 • 7min
The Future You - Minisode
Cathy shares a minisode about how to deal with other people's judgment of you, how to set down your scarcity, and how to start being the future version of who you want to be.

Feb 5, 2024 • 43min
How to Have Courage to Shine
How can you let yourself stand out and set a new path? Cathy shares a coaching call about how to stop denying yourself what you deserve, how to wake up from living Groundhog Day over and over again, what we can learn from Taylor Swift about choosing yourself, and how to be a conduit for an unlimited amount to come through you.– Follow Rita @ritamariemendez on Instagram and Facebook– Rita’s website https://www.ritamarieconsulting.com/– Listen to Rita’s podcast, Stop Bending Over – Align Your Life For Radical Success

5 snips
Feb 2, 2024 • 1h 3min
Where Massive Success Really Comes From - Wealthy Woman Within Series
How can you get the results you want? Cathy shares a workshop about why you have to stop focusing on the ROI, how women can let go of the limiting stories around money, how to have the courage to choose your own alignment, plus she gives you an open hour tour of her new program Boldly Abundant (slides can be viewed at https://www.CathyHeller.com/BoldlyAbundantTour)- Doors are open to Cathy's program, Boldly Abundant until tonight! cathyheller.com/bold

13 snips
Feb 1, 2024 • 49min
Manifesting, Journaling, Gratitude...Why Hasn't It Worked Before? - Wealthy Woman Within Series
You've read all the self help and spiritual books, took programs, meditated at retreats - so why aren't you getting results? Cathy shares a session about what holds you back from reaching your goals even when you think you put in the effort, how to overcome the excuses of "I don't have enough time" and "I don't have the money," how to deal with family and friends who tell you that things aren't possible, and how to push through the fear and share your gifts with the world.- Doors are open to Cathy's program, Boldly Abundant until Friday! cathyheller.com/bold


