

Everything Is Energy with Cathy Heller
Cathy Heller
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.
Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.
Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.
Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.
Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.
Because when the vessel expands, the Light can enter.
And when the Light enters, what once felt impossible can unfold with the grace of a miracle.
Episodes
Mentioned books

Jan 30, 2025 • 9min
A Meditation from My Audiobook
Discover the transformative power of meditation as the speaker shares a guided session designed to help you envision a future filled with abundance. Learn about shifting perceptions of money to overcome subconscious barriers to financial success. Reflect on the significance of kindness and personal connections over material wealth, drawing inspiration from experiences in Jerusalem. Explore the journey toward true abundance by valuing feelings over possessions and cultivating a deeper emotional connection to your aspirations.

Jan 27, 2025 • 58min
How Rebecca Serle Became a Bestselling Novelist
Rebecca Serle, a New York Times bestselling novelist known for her captivating stories like Expiration Dates and In Five Years, shares her inspiring journey in writing. She discusses the importance of personal authenticity and how life experiences shape storytelling. Serle explores the balance between creativity and the pressures of publishing, emphasizing the relatability of flawed characters. She inspires listeners with her journey of turning rejection into triumph, revealing how it can lead to unexpected and remarkable paths.

Jan 24, 2025 • 8min
The 8 Steps to Fix Your Money Consciousness
Explore how to heal your relationship with money through eight transformative steps. Discover the power of mindset and visualization in attracting abundance. Learn the importance of gratitude and community in achieving financial prosperity. This insightful discussion offers practical tools to rewire your subconscious for a healthier financial outlook.

Jan 20, 2025 • 44min
How to Have Your Most Abundant Year
Discover how to manifest abundance in 2025 by embracing vulnerability and deepening connections. Learn to find richness in simple moments while letting go of attachments. Explore the power of self-reflection and creativity to tap into your inherent abundance. Shift from an analytical mindset focused on lack to one driven by gratitude and wholeness. Overcome internal barriers to joy by adopting an abundant mindset and taking charge of your life. Tune in for insights that can transform your year!

16 snips
Jan 13, 2025 • 1h 1min
Martha Beck on How to Use Creativity to Overcome Anxiety
Martha Beck, a New York Times bestselling author and life coach, shares her transformative insights on overcoming anxiety. She emphasizes the power of creativity in reducing anxiety and discovering one's purpose. Listeners will learn how to embrace spontaneity, find joy through artistic expression, and the significance of prioritizing health and vulnerability. With personal stories and practical advice, she illustrates how a creative approach can enrich life and foster deep connections, making the journey from anxiety to joy a true possibility.

4 snips
Jan 6, 2025 • 60min
All About Abundance
Jerisha Hawk, a seeker of abundance through humility and spiritual alignment, joins to share insights on redefining success beyond societal norms. She discusses the intricate connection between our bodies and nature, emphasizing the need for creativity and rest. Jerisha recounts her journey of surrendering to challenges, revealing the power of gratitude in unlocking new opportunities. Listeners are encouraged to embrace an abundance mindset, recognizing money as a tool for freedom while cultivating personal growth.

9 snips
Dec 30, 2024 • 1h 6min
Top Moments of 2024
John Kabat-Zinn, a pioneer in mindfulness, shares insights on the essence of meditation and embracing the present moment. James Doty, a neurosurgeon and compassion advocate, emphasizes the importance of service and the transformative power of compassion. They explore personal growth, the internal conflicts around success, and the magic of love and loss in our lives. Listeners are encouraged to cultivate awareness and deepen connections, making room for genuine relationships that elevate our understanding of fulfillment.

4 snips
Dec 23, 2024 • 44min
You Are A Masterpiece
Discover how to bridge the gap between your ego and true self. Learn to cultivate confidence while easing anxiety through effective strategies. Explore the transformative power of meditation and the importance of embracing your inner masterpiece. A heartfelt narrative reveals the interconnectedness of love, self-worth, and spiritual growth. Tune into guided meditations that help you connect with your higher potential, and join a community challenge to manifest abundance together!

10 snips
Dec 16, 2024 • 1h 5min
Dr. Casey Means on How to Have Good Energy & Infinite Possibility
Discover the journey of healing and embracing authenticity with Dr. Casey Means. She discusses the insights gained from her transition away from traditional medicine and the impact of understanding our health on our limitless potential. The conversation explores the deep interconnectedness of all beings and the importance of nurturing inner peace. Transformative meditations help listeners connect with their true selves, while redefining abundance shifts the focus from material wealth to genuine joy and spiritual fulfillment.

Dec 9, 2024 • 1h 14min
How to Become a Magnet for Abundance
In this engaging conversation, Sarah Milken, known for her insights on The Flexible Neurotic, shares her transformative journey of turning pain into purpose. She and Cathy Heller discuss how to find spiritual abundance and embrace joy, even in tough times. Sarah emphasizes the importance of personal growth, independence in relationships, and celebrating synchronicity. Their lively exchange encourages listeners to pursue their passions and create meaning in midlife, redefining true wealth as connection and emotional richness.


