Coach and Coordinator Podcast

On this episode of the Tully Legends presented by Tully, Justin Loudon, strength and conditioning coach at Ezell Harding Christian School (TN), joins the show to share how he built a high-performing, data-informed training program that develops athletes from the ground up. Justin discusses the structure of the Ezell Harding program, the philosophy behind the “111% mindset,” and how physical literacy and curriculum-based training help students build confidence and lay a long-term athletic foundation. He also explains how collecting and using performance data can improve training decisions while still keeping programs simple and effective. Throughout the conversation, Justin gives actionable insight on gaining buy-in from coaches, parents, and administrators, implementing strength programs across multiple grade levels, and developing athletes with a long-term perspective that prepares them for both competition and life beyond high school. Chapters Introduction and coaching background Program structure at Ezell Harding The 111% mindset and training philosophy Physical literacy and youth curriculum Educating coaches, parents, and administrators Building buy-in and overcoming resistance Tracking athlete progress with data Lessons from Justin’s coaching journey Long-term athlete development principles Balancing performance metrics and simplicity Advice for programs with limited resources Future projects and continued learning Connect on X: Keith Grabowski: @CoachKGrabowski Justin Loudon: @CoachLoudon531 Tully: @TullyTracking Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season. Dive deeper into Tully at https://tully.app/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Give - A Lauren's FIrst and Goal Podcast, Robert Weiner shares how he’s built quarterback rooms around two non-negotiables: “excellence is excellence all the time” and genuine family love, even when guys are competing for the same job. From there, he lays out the start of his six-point plan for adversity leadership. It's a practical way to lead players when the scoreboard flips and pressure hits. The framework he introduces: a six-thought plan for adversity leadership -Keep the Faith -Fight the Good Fight (and the right fight) -Think Globally, Act Locally -Change the Narrative -Raise Each Other Up by Effort -Make Some Plays To watch Robert Weiner’s complete presentation — and unlock every session from the 2026 LFG Clinic, 500+ more in Lauren’s Library, plus OC School, DC School, HC School, Special Teams Coordinator School, Position Coach Schools, ongoing clinics, Q&A, roundtables, private podcast episodes, and the coaching community — get LFGClinic Premium Access at lfgclinic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Coach and Coordinator Network, Keith Grabowski sits down with Caleb Corrill to explore how football coaching has evolved in an era overflowing with information. This conversation dives into the deeper layers of coaching: how coaches think, how systems are built, and how concepts evolve over time. Caleb shares the philosophy behind his “Switchblade Offense,” a versatile, layered approach that highlights adjustability and execution over volume. Together, they discuss the importance of building sustainable systems, teaching players to operate within core concepts, and applying ideas in real game environments. The episode also introduces the upcoming RPO Symposium, designed to give coaches practical, real-world insight into implementing and evolving RPO strategies across multiple levels of football. Chapters The evolution of coaching in the digital era Why thought processes matter more than play design Building systems instead of collecting plays Execution over trickery in offensive strategy The philosophy behind the Switchblade Offense Layering concepts to create stress on defenses Teaching players to think within the system Depth versus volume in playbook design From clinic content to real-world application Introducing the RPO Symposium and smart clinics Connect on X: Keith Grabowski: @CoachKGrabowski Caleb Corrill: @CalebCorrill Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Tully Legends, presented by Tully, Adam Redmond sits down with Jason McKendrick, Head Strength and Conditioning Coach at Olentangy Orange High School (OH), to break down what it takes to build a complete, sustainable performance program. Jason shares how he transformed an unstructured weight room into a system rooted in clear philosophy, consistency, and athlete buy-in across every sport. The conversation dives into how structured class periods and after-school training establish daily standards, why having a certified teacher in the weight room matters, and how data-driven tools like Tully help athletes track progress, stay engaged, and train with greater intent. The episode additionally provides useful guidance for coaches, especially those at smaller schools, on building support, acquiring funding, and creating a lasting culture. Chapters Introduction and program background Building a structured strength system Daily class and training operations Creating athlete buy-in Role of a certified strength coach Data-driven training with technology Balancing fundamentals and innovation Aligning coaches and community support Challenges in smaller schools Advice for building a sustainable program Connect on X: Keith Grabowski: @CoachKGrabowski Jason McKendrick: @orangesccoach Tully: @TullyTracking Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season. Learn more at ⁠tully.app Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Slot-T Mafia, UTRGV Head Coach Travis Bush talks about his coaching journey, explains the basics of the Slot-T offense, and discusses how toughness and discipline are key to building strong, successful teams. Coach Bush talks about growing up with the Slot-T, learning its basics early on, and how those lessons still guide his approach to offense. He shares how unpacking complex ideas helps players react faster, how playing at a fast pace challenges defenses, and how matching snap counts to play calls builds discipline and reduces mistakes. The conversation also explores the natural evolution from traditional Slot-T principles to more diversified offensive systems, the importance of recruiting tough, accountable players, and how culture must be built from the ground up. Coach Bush shares insights on player development, quarterback growth, and leadership, highlighting Eddie Lee's role in developing team chemistry during UTRGV’s inaugural season. This episode serves as a masterclass in blending old-school toughness with modern offensive tempo, proving that while schemes may evolve, discipline, clarity, and process remain the true foundation of sustained success. This episode is paired with the Slot-T Basics AI Companion — a free coaching tool built to help you master the language and structure of Paul Kilby’s Slot-T offense. From splits and alignments to numbering, formations, motion, and defensive identification, it helps you teach the system clearly and install it the right way from day one. ⁠Slot-T Basics AI Companion Chapters Introduction to Travis Bush and His Coaching Journey Growing Up in the Slot T System Simplifying the Offense for Player Execution Recruiting Tough and Disciplined Athletes Transitioning from Slot T to Modern Variations Building Quarterback Development Within the System Using Tempo to Create Defensive Conflict Marrying Snap Counts to Execution Leadership and Team Chemistry at UTRGV Building Culture Through Toughness and Process Learn all the details of the Slot-T with a Slot-T Mafia Membership - Whiteboards, Game Film, Practice Film, All the Drills plus Q&A, Office Hours and all the interaction you need to succeed with the offense and join the Slot-T Mafia today. Connect on X: Keith Grabowski: @CoachKGrabowski Travis Bush: @CoachTBush Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Position Room, Former NFL Coach David Walker joins RB coaches, Juwan Lewis of Alabama State, Cory Colder of Furman University, and Brandon Linney of Presbyterian to explore what it takes to develop complete running backs in today’s game. From individualized development blueprints to decision-making under pressure, the coaches break down how to build players who can think, react, and perform within the system. The discussion analyzes why every back needs a customized approach, how learning styles impact development, and why building trust in the position room is as important as technique work. The coaches unpack the traits that separate good backs from great ones: vision, leverage awareness, yards-per-carry efficiency, and the ability to win with speed, quickness, and elusiveness. Pass protection receives special attention, with technique, effort, and situational awareness emphasized as non-negotiables for earning trust on the field. The episode also highlights practice design, drill construction, player evaluation, and the importance of fitting talent into the right system instead of chasing raw ability. For young coaches, the episode offers clear advice: invest in yourself, study the game holistically, and build a player-led room rooted in accountability and adaptability. This is a masterclass in coaching the modern running back—focused not just on carries, but on complete player development. Chapters Foundational Plans for Player Development Individualized Coaching and Learning Styles Embracing Roles and Building Trust Preparing for Depth and Special Teams Impact Decision-Making and Vision in the Run Game Pad Level, Angles, and Playing Behind Your Pads The Three Ways to Make Defenders Miss Measuring Efficiency Through Yards Per Carry Evaluating Fit Within the System Pass Protection Technique and Toughness Practice Design and Position-Specific Drills Advice and Growth for Young Coaches Connect on X: Keith Grabowski: ⁠@CoachKGrabowski⁠ David Walker: ⁠@CoachWalk33⁠ Juwan Lewis: ⁠@Coach_Jlew⁠ Cory Colder: @⁠CoachColder⁠ Brandon Linney: ⁠@CoachLinney Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Give, Brian Sheehan, Offensive Quality Control at the University of Minnesota, shares tight end pass fundamentals from the 2026 LFG Clinic. Sheehan explains why tight ends often decide critical situations and outlines the framework he uses to develop the position: Why tight ends create matchup and personnel advantages The three standards of elite tight end play Coaching vision through post-snap questions Playing the situation, not just the play Streamlined coverage identification Release fundamentals built on leverage and body control This session focuses on building tight ends who win route-side space and finish at the catch point. To watch the full clinic presentation — including game film breakdowns and complete teaching progressions — visit https://lfgclinic.com/. Access over 500 past presentations inside Lauren’s Library with a Premium Membership, or equip your entire coaching staff with a Staff Pass. Learn. Teach. Give back. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Moorhead, college coach and former offensive coordinator known for dropback and RPO systems, shares his quarterback pre-snap recognition framework. He outlines a concise pre-snap checklist and contrasts progression reads with coverage reads. Short, practical clinic-style segments walk through real alignment and disguise examples.

On this episode of Slot-T Mafia, Army linebacker and team captain Andon Thomas shares his journey from high school football to one of the most intense environments in college athletics. He reflects on managing academics, leadership responsibilities, and the physical demands of Army football while competing at a high level. Andon discusses how his experience in the Slot-T offense shaped his football IQ, discipline, and toughness, and why the Army–Navy Game is one of the defining moments of his career. The conversation also explores leadership beyond the field, including public speaking, personal growth, faith, and the culture of accountability that defines the Army program. He opens up about preparing for the next chapter, both pursuing NFL opportunities or serving as an Army officer, and explains how gratitude, respect, and teamwork guide his decisions. This episode brings a powerful look at leadership forged through structure, sacrifice, and belief. It shows how the principles behind the Slot-T go well beyond the playbook. This episode is paired with the Slot-T Basics AI Companion — a free coaching tool built to help you master the language and structure of Paul Kilby’s Slot-T offense. From splits and alignments to numbering, formations, motion, and defensive identification, it helps you teach the system clearly and install it the right way from day one. ⁠Slot-T Basics AI Companion Chapters Introduction to Andan Thomas Life as an Army Team Captain The Slot T Experience and Football IQ Memorable High School and Army-Navy Moments Offseason Discipline and Physical Preparation Leadership Responsibilities On and Off the Field Navigating Injuries and NFL Aspirations Public Speaking and Personal Growth Culture, Gratitude, and Team Commitment Faith, Service, and Life Beyond Football Learn all the details of the Slot-T with a Slot-T Mafia Membership - Whiteboards, Game Film, Practice Film, All the Drills plus Q&A, Office Hours and all the interaction you need to succeed with the offense and join the Slot-T Mafia today. Connect on X: Keith Grabowski: ⁠@CoachKGrabowski⁠ Andon Thomas: ⁠@ThomasAndon Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Give, A Lauren's First and Goal Podcast, Jack McDaniels shares how he structures and teaches option routes across multiple positions within the offense. He explains how to give players freedom without sacrificing timing, spacing, or quarterback confidence. The conversation focuses on teaching progression, route discipline, and decision-making within a defined framework. Jack also discusses how to build answers into your passing game, how to rep option concepts in practice, and how to help quarterbacks and receivers see the field the same way. The result is an offense that adapts to coverage without becoming loose or undisciplined. This session offers practical coaching tools for any staff looking to expand its pass game while maintaining structure and accountability. If you want to see the full presentation and learn how Jack teaches option routes within a complete offensive structure, join us at the LFG Clinic. Every session is built for practical application and every registration supports families fighting pediatric brain tumors through Lauren’s First & Goal. Secure your spot and invest in football that carries forward. https://lfgclinic.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices