

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Oct 3, 2025 • 40min
D3 Hansen Ratings Coach and Coordinator of the Week - Matt Tschetter, Mike Sirianni, James Houck
On this episode of Hansen Ratings D3 Coach and Coordinators of the Week presented by Tully, hosts Logan and John bring you two powerful conversations with standout coaches across Division 3 football.
We start with Wartburg defensive coordinator Matt Tschetter joins the show to share his structured approach to game planning. He discusses the importance of player involvement, the collaborative dynamic among the coaching staff, and how balancing preparation with player well-being is crucial to sustained success.
Next, Washington & Jefferson head coach Mike Sirianni reflects on his recent victory, emphasizing the value of a strong coaching staff, consistent practice, and maintaining passion and intensity in every session. He offers practical insights on balancing consistency with adaptability to keep players engaged and competitive.
Together, these conversations highlight the resilience, strategy, and passion that drive Division 3 football, offering lessons for coaches and players at every level.
James Houck (Wheaton) OC interview coming soon.
Chapters
Introduction with Logan and John
Offensive Highlights in D3 Football
Defensive Strength: Wartburg’s Standout Game
Coach Matt Tschetter Interview – Defensive Game Planning
Player Involvement and Coaching Collaboration
Balancing Preparation with Player Well-Being
Washington & Jefferson’s Big Win Recap
Coach Mike Sirianni Interview – Building a Winning Culture
Passion and Consistency in Practice
Innovative Coaching Techniques and Game Preparation
Staff Strength and Team Accountability
Final Takeaways from the Coaches
Closing Remarks from Logan and John
Connect on X:
Logan Hansen: @LogHanRatings
John Snell: @jsnellbwfb
James Houck: @HouckCoach
Matt Tschetter: @Coach_Tschetter
Mike Sirianni: @Coach_Sirianni
Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.
Learn more at tully.app Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 2, 2025 • 17min
National Coach of the Week - Balancing Strength and Health: The Bosco Approach - Dan Sabella, HC, Don Bosco Prep (NJ)
On this episode of National Coach of the Week presented by Modern Football, host Keith Grabowski talks with Dan Sabella, Head Coach at Don Bosco Prep, following a major program victory.
Coach Sabella shares his approach to building toughness, maintaining player strength throughout the season, and structuring training to balance conditioning with injury prevention.
The discussion covers strategies for weight training, managing injured players, and using weekly weigh-ins and analytics to track player health and performance. He also highlights the importance of staff collaboration, clear communication with trainers, and maintaining accountability across the program.
Chapters
Celebrating a Historic Win
Building Toughness Through Off-Season Training
Weekly Training Structure and Philosophy
Weight Room Organization and Efficiency
Managing Injuries and Keeping Players Engaged
Tracking Progress and Injury Prevention
Introduction to Coaching and Technology
The Role of Analytics in Modern Coaching
Connect on X:
Keith Grabowski: @CoachKGrabowski
Don Bosco Prep Football: @DBP_Football
Ready to gain an edge on game night?
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Oct 1, 2025 • 13min
Your Call - Sacrifice and Core Values: Building a Culture of Unity - Joel Nellis, HC, Brookfield Central HS (WI)
On this episode of Your Call presented by the Headset App, host Keith Grabowski is joined by Joel Nellis, Head Coach at Brookfield Central High School (WI). Coach Nellis shares his coaching philosophy, which is rooted in sacrifice, discipline, and trust. Coach Nellis emphasizes how core values shape not only team culture but also individual growth. Through personal stories and practical examples, he illustrates how promoting unity, recognizing the importance of role players, and consistently reinforcing team values can lay the foundation for long-term success.
This episode is a powerful reminder that football culture goes beyond X’s and O’s. It’s about building trust, unity, and a legacy of discipline that extends far beyond the field.
Chapters
Building a New Culture in Football Coaching
Core Values: The Foundation of Brotherhood
The Importance of Sacrifice and Team Unity
The Importance of Sacrifice in Team Dynamics
Building a Culture of Commitment and Values
Connect on X:
Keith Grabowski: @CoachKGrabowski
Joel Nellis: @Mr_Nellis
Learn More About Our Partner: The Headset App
Join the growing number of coaches making the switch and take your game-day decision-making to the next level.
Download the Headset App today and start coaching smarter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 29, 2025 • 25min
Game Planning Tips - Discipline in the Details
This week on the Coach and Coordinator Network Weekly Game Planning Tips Series, presented by Lauren’s First and Goal, three coaches share practical ways discipline drives game-day execution.
Kyle Ohradzansky – Offensive Coordinator, University of Findlay Ohradzansky explains how simplifying the call sheet and sticking with your core identity can keep an offense efficient and on schedule.
Ilaisa Tuiaki – Defensive Line Coach, Oregon StateTuiaki highlights the importance of building a defensive plan that adjusts to personnel and leverages situational football.
Dan Beard - Special Teams Coordinator, Gettysburg College
Beard focuses on eliminating hidden-yardage mistakes and creating an edge by drilling situational special teams work every week.
Offense wins by staying true to its identity and avoiding unnecessary complexity.
Defense thrives when adjustments fit personnel and game context.
Special teams provide confidence when every scenario has been rehearsed.
Since 2004, Lauren’s First and Goal has raised nearly $3 million for pediatric brain tumor research and family support services. Each March, they host a premier virtual clinic featuring college and professional coaches. Learn more or get involved at laurensfirstandgoal.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 27, 2025 • 11min
Next Move - Breaking Into Coaching Through Credibility, Networking, and Mindset - Nate Stout, OL Coach, UT Martin
On this episode of Next Move presented by Coach Portal, UT Martin offensive line coach Nate Stout shares his unique journey into the coaching profession, proving that a non-traditional path can still lead to success. He reflects on how maturity, life experience, and perseverance helped him build credibility and overcome doubts along the way.
Stout highlights the importance of networking, embracing challenges, and maintaining the right mindset to grow as a coach. He emphasizes that age should never be a barrier and encourages aspiring coaches to stay present, attack responsibilities with determination, and view every obstacle as an opportunity for growth.
Chapters
Breaking Into Coaching: A Non-Traditional Path
Building Credibility and Networking in Coaching
Overcoming Doubts and Embracing Maturity
The Mindset of a Coach: No Age Limit to Success
Connect on X:
Keith Grabowski: @CoachKGrabowski
Nate Stout: @CoachStoutUTM
Get in the Coach Portal:
Sign up for your free 6-month trial today with the code CCPODCAST at https://www.coach-portal.com/ and make your next move.
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Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.
The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.
Don’t wait—get started today and take your program to the next level! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 25, 2025 • 44min
Hansen Ratings D3 Coach and Coordinators of the Week - JB Wells, Daniel Fields, & Chad Braun
On this episode of Hansen Ratings D3 Coach and Coordinators of the Week presented by Tully, hosts Logan and John highlight three coaches shaping their programs with creativity, resilience, and leadership.
First, JB Wells, Offensive Coordinator at the Coast Guard Academy (CT), shares how his team navigates the challenges of a military academy. He stresses tempo as their offensive identity, the value of maximizing limited practice time, and how scout team strategies and technology boost efficiency.
Next, Daniel Fields, Defensive Coordinator at Lewis & Clark (OR), discusses guiding a young staff and building defensive principles rooted in mental management. He explains how mindset, preparation, and solution-focused coaching help players gain confidence and perform at a high level.
Finally, Chad Braun, Head Coach at Monmouth College (IL), reflects on toughness, teamwork, and balancing competition with player safety. He emphasizes protecting teammates, pursuing continuous improvement, and the work ethic needed to sustain success—crediting his staff for their dedication and vision.
Chapters
Introduction with Logan and John
JB Wells: Practice philosophy at the Coast Guard Academy
Offensive Identity: Tempo as a Calling Card
Practice Constraints & Scout Team Solutions
Maximizing Efficiency with Technology and Green Deck
Building a Dedicated but Small Coaching Staff
Daniel Fields: Building a Young Defensive Staff
Defensive Principles & Mental Management
Teaching Mindset: Belief, Focus & “Grip It and Rip It”
Positive Team Culture & Staff Collaboration
Chad Braun: Monmouth’s Winning Philosophy
Toughness, Teamwork & Competing the Right Way
Practicing Tackling & Balancing Safety
Creating Competitive Practice Situations
Protecting Teammates & Building Continuous Improvement
Staff Preparation, Bye Week Mindset & Looking Ahead
Closing Reflections and Recognition
Connect on X:
Logan Hansen: @LogHanRatings
John Snell: @jsnellbwfb
JB Wells: @CoachJBWells
Daniel Fields: @Coach_DanFields
Chad Braun: @MCBraunyBoy
Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.
Learn more at tully.app Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 25, 2025 • 19min
National Coach of the Week - The Heart of Coaching: Teamwork, Perspective, and Building a Legacy - Joel Bradford, HC, McCallie High School (TN)
On this episode of National Coach of the Week, presented by Modern Football Technology. Keith Grabowski sits down with Joel Bradford, Head Coach at McCallie High School (TN), to recognize him as the National Coach of the Week.
Coach Bradford shares his philosophy on leadership and the importance of teamwork, perspective, and resilience in high school football. He emphasizes focusing on the process rather than just outcomes, showing how discipline, gratitude, and mentorship shape both athletes and coaches.
Throughout the conversation, Bradford reflects on creating lasting memories through sports, responding positively to challenges, and the ripple effect coaching can have on players and the broader community. His insights remind us that true success in football is measured not only by wins and losses, but by the growth, gratitude, and life lessons gained through competition.
Chapters
Celebrating Coaching Excellence
Perspective in Coaching
Learning from Wins and Losses
The Ripple Effect of Coaching
Connect on X:
Keith Grabowski: @CoachKGrabowski
Joel Bradford: @JoelBradford_4
Ready to gain an edge on game night?
Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.
Book a demo today and see the difference this week:
https://www.modernfootball.com/demo Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 24, 2025 • 16min
Your Call - Harnessing Parental Passion: Coaching Strategies and Healthy Boundaries - Darrick Ware, HC, Grapevine Faith Christian School (TX)
On this episode of Your Call, presented by the Headset App, Darrick Ware, Head Coach at Grapevine Faith Christian School (TX), shares valuable insights on managing and engaging parental involvement in youth sports.
Drawing on 18 years of coaching experience, Ware explains how to channel parental passion while setting healthy boundaries that protect team culture. He introduces the Dunning–Kruger effect as a framework to help parents understand the complexities of coaching and why collaboration—not interference—is essential to success.
Throughout the conversation, Ware highlights the power of storytelling to educate and inspire, offering practical ways parents can support their child’s program through encouragement, time, and resources. His approach shows that when coaches and parents work together within clear boundaries, the result is a stronger culture, better experiences for athletes, and a thriving football community.
Chapters
Introduction to Coaching Philosophy
Harnessing Parental Passion
The Dunning-Kruger Effect in Coaching
Building Relationships with Parents
Establishing Healthy Boundaries
Conclusion and Call to Action
Connect on X:
Keith Grabowski: @CoachKGrabowski
Darrick Ware: @darrickware
Learn More About Our Partner: The Headset App
Join the growing number of coaches making the switch and take your game-day decision-making to the next level.
Download The Headset App today and start coaching smarter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 23, 2025 • 56min
Sprint-Based Football - Fresh, Not Fried: A New Era of High School Coaching - Jesse Chinchar, HC, St. Petersburg Catholic HS
On this episode of Sprint Based Football, presented by Titan Sports, Tony Holler welcomes Coach Jesse Chinchar, Head Coach at St. Petersburg Catholic HS (FL), to discuss his innovative approach to coaching.
Jesse reflects on his journey from apart of building Clearwater Academy International into a program from scratch to now leading the St. Petersburg Catholic. He explains how injury prevention, creative practice design, and strong team culture form the core of his coaching philosophy.
The conversation explores his use of drone technology for practice analysis, data-driven performance strategies, and methods for keeping players energized instead of overworked. Jesse also challenges traditional coaching norms, emphasizing execution and prioritizing player well-being both on and off the field.
This episode delivers valuable insights for coaches at every level, showing how innovation, culture, and science can work together to create lasting success.
Chapters
Journey to Coaching & Embracing Change
Building a Winning Culture at Clearwater Academy
Injury Prevention & Smarter Practice Approaches
“Fresh, Not Fried”: Prioritizing Player Well-being
Defying Tradition: Bringing Fun to Football
Data-Driven Coaching & Performance Insights
Structuring Practice: Balancing Work and Recovery
Recovery Methods & Transforming Practice Volume
Rethinking Warmups & Creating a Relaxed Game State
Team Success, Player Development & Managing Two-Way Players
Tempo Offense Mechanics & Preventing Cramps
Quality Over Quantity, Film Study & Technology in Coaching
Connect on X:
Tony Holler: @pntrack
Jesse Chinchar: @CoachJesse18
Support our Partner: Titan GPS
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Whether it’s optimizing practice, spotlighting players with 3D highlights, or giving recruiters verified in-game stats, Titan delivers. With no minimums to get started, Titan walks you through every step. Message them on X @titansensor to learn more. Titan GPS- performance measured, potential unlocked.
Titan Sensors Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 22, 2025 • 22min
Game Planning Tips - First Down, Building Defensive Fronts & Drilling Special Teams
In this episode of the Game Planning Tips Series, Keith Grabowski highlights insights from three respected coaches—covering offense, defense, and special teams—to help you refine your weekly prep.
Jordan Neal (Offense – McMurry University Head Coach)
Why first down efficiency and “P & 10” study are vital to offensive success, and how disciplined play calling keeps your offense in rhythm.
Chris Lorenti (Defense – Rhode Island Defensive Coordinator)
A step-by-step approach to building the weekly defensive game plan, from run game fits on Sunday to odd/even front decisions that shape the entire structure.
John Mack (Special Teams – Retired HS & College Coach)
Championship-tested special teams fundamentals: eliminating self-inflicted mistakes, drilling situational punting, and practicing scoop-and-score after blocked kicks.
Game planning is only half the battle—execution on game day depends on fast, clear decision making. With Modern Football Technology, you can turn live data into instant insights for play calling, adjustments, and communication.
It’s not too late to integrate Modern Football into your workflow this season. With an easy-to-use interface and quick onboarding, your staff could be up and running by Friday night.
Book a demo today: modernfootball.com Learn more about your ad choices. Visit megaphone.fm/adchoices


