

The Christian Health Club Podcast
The Christian Nutritionist
This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club!
Episodes
Mentioned books

Mar 9, 2022 • 2min
Wednesday Word: No Egg Asunder
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-113THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Mar 6, 2022 • 1h 16min
156: Best of Podcast (Year 3)
In celebration of my podcast birthday, we’re revisiting the juiciest tips and inspiration from the year. Tune in to get a great overview of the most important things we talked about all boiled down into one podcast episode.And be sure to leave a review in Apple Podcasts for a chance to win a gift from me! I’ll be picking a daily winner all week long to win supplements, beauty products and some of my other favorite things!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/156THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Mar 2, 2022 • 5min
Wednesday Word: Litany of Redeemed Humanity
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-112THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Feb 27, 2022 • 1h 14min
The State of Receiving Food with Ellen Roufs, FNTP
The way our body receives food is as important as the food that goes into it. God designed each step of the process to work in a certain way and that requires us to be active participants in ensuring its success. This involves reaching out to our Healer as we receive His healing provision. In this week’s episode, fellow FNTP Ellen Roufs is joining me to explain this full spirit, mind, body process and how we can best put ourselves in the posture for receiving. Come listen and learn how to activate your system to its fullest wellbeing. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/155THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Feb 23, 2022 • 2min
Wednesday Word: The Bible is Not a Buffet
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-111THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Feb 20, 2022 • 27min
154: Superfasting for Spiritual Feasting
Superfasting is a term I coined that means to fast longer than you normally do. For my clients, it’s a step beyond their regular intermittent fasting that requires them to push their bounds and lean more into the Lord for strength. In Superfasting, we find that beautiful place where physical FASTING meets spiritual FEASTING. We invite the Lord into our Superfast and feast on His presence. We make it more of a spiritual experience by intentionally seeking ways to deepen our connection with Him. I ask all of my clients to step it up during the season of Lent and Superfast weekly. With Lent right around the corner, this episode is meant to prepare you for this wonderful way to increase your well-being in spirit, mind and body.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/154THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Feb 16, 2022 • 2min
Wednesday Word: The Creator of Your Heart
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-110THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Feb 13, 2022 • 51min
153: Ancient Physician Wisdom
I have a total crush on Hippocrates - a Greek doctor who lived over 2000 years ago. I am blown away by his instinct and foresight and the way he practiced medicine. He prescribed real food, walking, sunshine, fasting, rest, massages and wine. He’s the one who said all disease begins in the gut, something science is now starting to prove.In this week’s episode, we’re seeing how the advice of Hippocrates - who is considered the father of medicine - aligns with the provision of THE Father of Medicine. He left us some key nuggets of health wisdom and is our “honored guest” on the podcast this week. This is all about holistic medicine at its finest - come listen!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/153THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Feb 9, 2022 • 3min
Wednesday Word: Struggling with Oreos
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-109THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.

Feb 6, 2022 • 1h 8min
152: The Iron Episode with Michael Rutherford, FNTP
Fatigue, shortness of breath, restless legs, high cholesterol, circulation issues and gastrointestinal problems are a few of the symptoms you can experience with poor iron regulation. Being too high or too low are equally problematic and, yet, many people are advised based on the ferritin marker on their blood panel which is a poor way to assess iron levels. In this week’s podcast episode expert Michael Rutherford explains the markers, the foods, the supplements and everything you need to know when it comes to iron. Listen and learn about one of the most critical minerals in your body!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/152THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.


