

Sex and Psychology Podcast
Dr. Justin Lehmiller
The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
Episodes
Mentioned books

Jun 7, 2024 • 28min
Episode 299: Let’s Talk With a Pelvic Doc
Dr. Lance Fran, a pelvic health physical therapist, discusses the importance of male pelvic health and the benefits of Kegel exercises for men. Topics include the role of pelvic health physical therapists, the significance of male pelvic health, how to determine if Kegel exercises are suitable, and changing perspectives on men's pelvic health.

Jun 4, 2024 • 29min
Episode 298: The Keys To Good Sex, According To A Sex Therapist
Psychotherapist and sex therapist Todd Baratz discusses the keys to good sex, including communication, self-awareness, and selfishness. The podcast explores societal norms, empowerment, and the importance of authentic pleasure in sex. Topics include navigating conflicting sex advice, societal pressures, and the link between sexual fantasies and personal beliefs.

May 31, 2024 • 30min
Episode 297: How To Love Someone Without Losing Your Mind
Psychotherapist Todd Baratz challenges the oversimplified relationship advice found online and advocates for a more nuanced approach to love and happiness. He discusses the harmful effects of unrealistic expectations in relationships, the limitations of self-help books, and the importance of communication and setting expectations for a healthy partnership.

10 snips
May 28, 2024 • 30min
Episode 296: How to Have Pleasurable Anal Sex
Dr. Evan Goldstein from Bespoke Surgical discusses tips for pleasurable anal sex, including diet, anal douching, lube selection, and relaxation techniques. He emphasizes the importance of preparation and provides beginner-friendly penetration tips.

May 24, 2024 • 32min
Episode 295: Common Myths About Anal Sex, Debunked
Debunking myths around anal sex, addressing its rise in popularity and common misconceptions. Dr. Evan Goldstein shares insights on anal health and pleasure. Exploring psychological aspects, risks, and debunking stigmas. Challenging stereotypes on sex roles and power dynamics. Emphasizing diversity in sexuality and teasing anal sex tips.

11 snips
May 21, 2024 • 31min
Episode 294: The Science of Self-Pleasure (Essential Listen)
This podcast explores the history and science of self-pleasure, including changing views over time, fantasies during masturbation, effects on testosterone levels and athletic performance, healthier relationships with self-pleasure, and how it can help with falling asleep faster. Guests include experts in urology, sex therapy, and sleep research, offering insights and debunking myths about masturbation and its benefits.

4 snips
May 17, 2024 • 18min
Episode 293: Listener Sex and Relationship Questions, Answered
Exploring sensory changes post-orgasm and struggles with casual sex attachment. Listener questions lead to insightful discussions on sexuality and relationships.

May 14, 2024 • 30min
Episode 292: Psychology Doesn’t Know What To Do With Men Anymore
Psychology's complicated relationship with gender, focusing on men's sexual problems and communication styles. Dr. Stephen Snyder explores dynamics of heterosexual relationships and the stigma around male sexuality. Gender differences in sexual contexts are discussed, challenging misconceptions and societal norms.

May 10, 2024 • 29min
Episode 291: A New Way Of Thinking About Sex
Discussing the flaws of the 'friction plus fantasy' narrative in sex advice, exploring the concept of the infantile sexual self for inspiration in long-term relationships, the benefits of 'simmering,' the downside of viewing sex as work, and tips on developing lasting sexual connections. Featuring insights from Dr. Stephen Snyder, a certified sex therapist and author.

10 snips
May 7, 2024 • 35min
Episode 290: How To Have Hot And Healthy Sex For Your Entire Life
Exploring how sexual desire changes over time, maintaining sexual curiosity, understanding sexual currency, rebooting sex life after a breakup, and prioritizing lifelong sexual well-being are some of the key topics discussed in this episode with psychosexual therapist Kate Moyle.


