

Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books

Nov 22, 2017 • 11min
153: How to Help Negative People - Part 1 by Steve Pavlina
Explore how to support negative individuals while maintaining your positivity. Discover the delicate energy dynamics between optimistic and pessimistic people. Learn practical strategies to uplift those struggling with negativity, emphasizing kindness and engaging activities. Personal experiences illustrate the challenge of managing one’s energy in these interactions. Get inspired to make a difference by understanding the power of choice in outlook.

Nov 21, 2017 • 13min
152: How to Decipher Your Date with Science - Part 2 by Dr. Dylan Selterman with Science of Relationships
Dr. Dylan Selterman with Science of Relationships takes on an article from Psychology Today about dating that isn't backed by research. This is Part 2 of 2.Episode 152: How to Decipher Your Date with Science - Part 2 by Dr. Dylan Selterman with Science of Relationships (Dating Myths).ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.Get their book: http://scienceofrelationships.com/bookThe original post is located here: http://www.scienceofrelationships.com/home/2014/4/28/how-to-decipher-your-datewith-science.htmlVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 20, 2017 • 12min
151: How to Decipher Your Date with Science - Part 1 by Dr. Dylan Selterman with Science of Relationships
Dr. Dylan Selterman with Science of Relationships takes on an article from Psychology Today about dating that isn't backed by research.Episode 151: How to Decipher Your Date with Science - Part 1 by Dr. Dylan Selterman with Science of Relationships (Dating Cues).ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.Get their book: http://scienceofrelationships.com/bookThe original post is located here: http://www.scienceofrelationships.com/home/2014/4/28/how-to-decipher-your-datewith-science.htmlVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 17, 2017 • 11min
150: Notes on Fatherhood by Leo Babauta of Zen Habits
Dive into the heartwarming joys of fatherhood as Leo Babauta shares his heartfelt anecdotes. Experience the emotional highs from simple yet profound interactions during festive gatherings. Celebrate the achievements of children and the cherished memories created along the way. Discover how the challenges of parenting are overshadowed by its rich rewards, showcasing the beauty found in everyday moments. This exploration of fatherhood invites listeners to reflect on their own experiences and the deep love that defines the role of a father.

Nov 16, 2017 • 13min
149: Seven Tips for Stepfamily Success by April Eldemire with The Gottman Institute
April Eldemire with The Gottman Institute shares 7 tips for stepfamily success.Episode 149: Seven Tips for Stepfamily Success by April Eldemire with The Gottman Institute.The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriageThe original post is located here: https://www.gottman.com/blog/seven-tips-for-stepfamily-successVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 15, 2017 • 13min
148: If You Choose to Leave Your Marriage - Take the High Road in the Way You Leave by Lisa Merlo-Booth
Lisa Merlo-Booth shares how to take the high road if you choose to leave your marriage.Episode 148: If You Choose to Leave Your Marriage - Take the High Road in the Way You Leave by Lisa Merlo-Booth (How to Break Up).Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.The original post is located here: http://lisamerlobooth.com/choose-leave-marriage-take-high-road-way-leaveVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 14, 2017 • 13min
147: When Love Dies (And What To Do After) - Part 2 by Eddie Corbano of Loves A Game
Eddie Corbano with Love's a Game shares what to do when love dies. This is Part 2 of 2.Episode 147: When Love Dies (And What To Do After) - Part 2 by Eddie Corbano of Loves A Game (Getting Over a Significant Other).Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you.He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live.Take the test: how fast can you move on from your ex: http://lovesagame.com/healThe original post is located here: https://lovesagame.com/when-love-diesVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 13, 2017 • 14min
146: When Love Dies (And What To Do After) - Part 1 by Eddie Corbano of Loves A Game
Eddie Corbano of Love's a Game shares what to do when love dies. This is Part 1 of 2.Episode 146: When Love Dies (And What To Do After) - Part 1 by Eddie Corbano of Loves A Game (Dealing with Breakups).Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you.He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live.Take the test: how fast can you move on from your ex: http://lovesagame.com/healThe original post is located here: https://lovesagame.com/when-love-diesVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 10, 2017 • 13min
145: 7 Surprising Reasons You're Attracting Toxic People - Part 2 by Cylon George with Marc and Angel
Cylon George with Marc And Angel Hack Life shares 7 reasons you're attracting toxic people. This is Part 2 of 2.Episode 145: 7 Surprising Reasons You're Attracting Toxic People - Part 2 by Cylon George with Marc and Angel (The Toxic People Detox).Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.The original post is located here: http://www.marcandangel.com/2015/08/16/7-surprising-reasons-youre-attracting-toxic-peopleVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 9, 2017 • 13min
144: 7 Surprising Reasons You're Attracting Toxic People - Part 1 by Cylon George with Marc and Angel Hack Life
Cylon George joins coaching duo Marc and Angel Chernoff to discuss why we may inadvertently attract toxic people into our lives. They dive into the surprising personality traits that draw such individuals and explain the emotional toll these relationships can take. The trio shares practical strategies for setting boundaries to protect oneself from negative influences, ensuring listeners are equipped to foster healthier connections. This first part is packed with insights to help you reevaluate your relationships and learn the art of self-protection.


