Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino
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Feb 13, 2018 • 12min

212: How to Go From Introvert to Extrovert - Part 2 by Steve Pavlina

Steve Pavlina shares how to go from introvert to extrovert. This is Part 2 of 2.Episode 212: How to Go From Introvert to Extrovert - Part 2 by Steve Pavlina (You Don't Have to Follow Your Personality Test or Horoscope).Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.The original post is located here: https://www.stevepavlina.com/blog/2005/09/how-to-go-from-introvert-to-extrovertVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 12, 2018 • 11min

211: How to Go From Introvert to Extrovert - Part 1 by Steve Pavlina

Steve Pavlina shares how to go from introvert to extrovert. This is Part 1 of 2.Episode 211: How to Go From Introvert to Extrovert - Part 1 by Steve Pavlina (Introversion to Extroversion with Myers-Briggs MBTI).Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.The original post is located here: https://www.stevepavlina.com/blog/2005/09/how-to-go-from-introvert-to-extrovertVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 9, 2018 • 13min

210: 27 Skills Your Child Needs to Know That She's Not Getting in School - Part 2 by Leo Babauta of Zen Habits

Discover the 27 essential skills your child isn’t getting in school! The discussion revolves around the importance of emotional intelligence and practical abilities. Parents are encouraged to equip their kids with life skills like finding purpose and cultivating relationships. The podcast emphasizes mindfulness and living in the moment as critical for personal growth. Strategies to foster confidence and resilience in children are also highlighted, making it a must-listen for parents looking to empower their kids for the future.
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Feb 8, 2018 • 13min

209: 27 Skills Your Child Needs to Know That She's Not Getting in School - Part 1 by Leo Babauta of Zen Habits

Discover the essential life skills missing from traditional education that can truly set children up for success. The discussion highlights the importance of teaching financial literacy and critical thinking, skills often overlooked in schools. Parents are encouraged to take an active role in their children’s learning, addressing the gaps in their education with a basic curriculum. This thought-provoking exploration promises to equip parents with the tools necessary to enhance their child's personal and academic growth.
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Feb 7, 2018 • 9min

208: Learn to Speak Your Partner's Love Languages by Katerina Fager with The Gottman Institute

Katerina Fager with The Gottman Institute shares what Gary Chapman's Love Languages are and why they're important.Episode 208: Learn to Speak Your Partner's Love Languages by Katerina Fager with The Gottman Institute.The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriageThe original post is located here: https://www.gottman.com/blog/learn-speak-partners-love-languagesVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 6, 2018 • 11min

207: 7 Keys for Moving on After Divorce or a Break Up by Dr. Diana Kirschner of Love in 90 Days

Dr. Diana of Love in 90 Days shares 7 keys for moving on after divorce or a break up.Episode 207: 7 Keys for Moving on After Divorce or a Break Up by Dr. Diana Kirschner of Love in 90 Days (Putting Yourself Back Together).PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coachThe original post is located here: http://lovein90days.com/7-keys-moving-divorce-break-upVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 5, 2018 • 13min

206: 7 Powerful Questions to Help You Forgive And Be Kind to One Another (and to Yourself) - Spiritual Living for Busy People

2 posts from Cylon George of Spiritual Living for Busy People.Episode 206: 7 Powerful Questions to Help You Forgive And Be Kind to One Another (and to Yourself) - Spiritual Living for Busy People.Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.The original posts are located here:https://www.spirituallivingforbusypeople.com/7-powerful-questions-to-help-you-forgivehttps://www.spirituallivingforbusypeople.com/kind-one-anotherVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 2, 2018 • 9min

205: The Case Against Chore Charts by Bridget McNamara with Family Optimized

Chore charts might be more harmful than helpful! The discussion emphasizes how children can joyfully contribute to chores when they feel appreciated, rather than forced. Intrinsic motivation is key; when kids see chores as part of family life, they embrace them. By reframing chores into playful activities, families can foster a sense of responsibility and joy. It's all about creating an environment of trust and support, transforming mundane tasks into engaging bonding moments.
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Feb 1, 2018 • 14min

204: 20 Habits Happy Couples Have (But Never Talk About) - Part 2 by Angel Chernoff of MarcAndAngel.com

Discover the lesser-known habits that build happiness in relationships. Emphasizing mutual respect, daily appreciation, and healthy conflict resolution, the conversation dives into the power of supporting each other through imperfections. Personal stories highlight how quick apologies can enhance maturity and connection. There's also a focus on embracing challenges as a way to foster growth, encouraging listeners to view struggles as opportunities for transformation. Tune in for insightful reflections on nurturing deeper bonds!
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Jan 31, 2018 • 14min

203: 20 Habits Happy Couples Have (But Never Talk About) - Part 1 by Angel Chernoff of Marc and Angel Hack Life

Angel of Marc and Angel Hack Life shares 20 habits happy couples have. This is Part 1 of 2.Episode 203: 20 Habits Happy Couples Have (But Never Talk About) - Part 1 by Angel Chernoff of Marc and Angel Hack Life (Lucky in Love).Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.The original post is located here: http://www.marcandangel.com/2015/02/11/20-habits-happy-couples-haveVisit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

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