Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Aug 18, 2020 • 9min
767: How To Transform Loneliness Into Joyful Solitude by Kat Medina on Creating Space & Time For Reflection
Kat Medina tells us how we can transform loneliness into joyful solitude.Episode 767: How To Transform Loneliness Into Joyful Solitude by Kat Medina on Creating Space & Time For ReflectionAs a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her forthcoming book, The Joys of Jet Lag, explores the most valuable lessons she's learned during the process and shares the keys to creating a life of adventure through an openhearted approach to living. These insights, when embodied and applied, have the potential to transform the ordinary to the extraordinary and craft unbridled joy and fulfillment, no matter where you are.The original post is located here: https://www.katmedina.com/article?id=solitudePlease Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 17, 2020 • 12min
766: Are You Born an Introvert, or Do You Become One? by Andre Solo of Introvert, Dear on Personality Traits
Andre Solo with Highly Sensitive Refuge talks nature versus nurture for introverts.Episode 766: Are You Born an Introvert, or Do You Become One? by Andre Solo of Introvert, Dear on Personality TraitsCo-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo.The original post is located here: https://introvertdear.com/news/are-you-born-an-introvert-or-do-you-become-one/Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free Gifts!Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 14, 2020 • 10min
765: How To Embrace A Minimalist Life When You Have Kids by Karen of Karen Sincerely on Minimalism & Parenting
Karen Liszewski of Karen Sincerely talks about balancing minimalism with having children.Episode 765: How To Embrace A Minimalist Life When You Have Kids by Karen of Karen Sincerely on Minimalism & ParentingKaren lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism and Public Relations, she was a staff writer for the Setonian and a Public Affairs Intern at the New Jersey Performing Arts Center. One of her proudest moments as a writer so far has been interviewing Tim Gunn from 'Project Runway' and subsequently winning Honorable Mention in NJ for Feature Writing. When she is not busy as a stay-at-home-mom she enjoys reading, going to the boardwalk in Ocean City and watching the Real Housewives.The original post is located here: https://karensincerely.com/how-to-embrace-a-minimalist-life-when-you-have-kids/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free GiftsBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 13, 2020 • 10min
764: Dear Mom of a Highly Sensitive Child, I See You by Maureen Gaspari with Highly Sensitive Refuge on Parenting
Maureen Gaspari issues an open letter to the mothers of highly sensitive children.Episode 764: Dear Mom of a Highly Sensitive Child, I See You by Maureen Gaspari with Highly Sensitive Refuge on ParentingMaureen Gaspari is a writer, a wife and a mommy to two wonderful, energetic, highly sensitive little boys. She shares her family’s personal journey with selective mutism, sensory processing difficulties, and raising highly sensitive children on her blog, https://othersideofsilent.blogspot.com. "My Book of Brave" is her first of many books she plans to publish to help children build self-confidence.The original post is located here: https://highlysensitiverefuge.com/mother-highly-sensitive-child/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free GiftsBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 12, 2020 • 9min
763: A New Normal by Angelina Lee of Exploring Plan Be on Intentional Living & Important Relationships
Angelina Lee of Exploring Plan Be discusses what's become known as "the new normal".Episode 763: A New Normal by Angelina Lee of Exploring Plan Be on Intentional Living & Important RelationshipsAngelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the art of being. Fully, unapologetically and honestly being.The original post is located here: https://exploringplanbe.com/a-new-normal/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free GiftsBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 11, 2020 • 10min
762: Communication Methods by Colin Wright of Exile Lifestyle on How To Communicate Effectively
Colin Wright of Exile Lifestyle shares different methods of communication.Episode 762: Communication Methods by Colin Wright of Exile Lifestyle on How To Communicate EffectivelyColin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.The original post is located here: https://exilelifestyle.com/throw-breakup-party/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free GiftsBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 10, 2020 • 9min
761: How to Stop Being Mean to Yourself by Rose Lounsbury on Self-Compassion & Being Kind To Yourself
Rose Lounsbury teaches us how to stop being mean to ourselves.Episode 761: How to Stop Being Mean to Yourself by Rose Lounsbury on Self-Compassion & Being Kind To YourselfRose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journey in 2012, after getting fed up with spending all of her free time dealing with my stuff. As she slowly let go of everything that didn’t matter to her, she discovered some amazing things: free time, peace of mind, & clarity. Rose became a simplicity coach to help others do the same thing.The original post is located here: https://roselounsbury.com/how-to-stop-being-mean-to-yourself/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free GiftsBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 7, 2020 • 11min
760: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist on Minimalism
Joshua Becker of Becoming Minimalist talks about how to raise consumer conscious teenagers.Episode 760: Raising Consumer Conscious Teenagers in an Age of Excess by Joshua Becker of Becoming Minimalist on MinimalismJoshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.The original post is located here: https://www.becomingminimalist.com/consumer-conscious-teens/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free GiftsBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 6, 2020 • 10min
759: How The Four Tendencies Personality Profile Made Me a Better Parent by Krista O'Reily-Davi-Digui of ALifeInProgress
Krista O'Reilly-Davi-Digui of A Life In Progress discusses how the Four Tendencies personality profile has improved her parenting.Episode 759: How The Four Tendencies Personality Profile Made Me a Better Parent by Krista O'Reily-Davi-Digui of ALifeInProgressKrista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/The original post is located here: https://www.alifeinprogress.ca/four-tendencies-better-parent/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free GiftsBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 5, 2020 • 11min
758: An Excerpt from the book Brave(ish): A Memoir of a Recovering Perfectionist by Margaret Davis Ghielmetti
An Excerpt from the book Brave(ish): A Memoir of a Recovering Perfectionist by Margaret Davis GhielmettiEpisode 758: An Excerpt from the book Brave(ish): A Memoir of a Recovering Perfectionist by Margaret Davis GhielmettiMargaret Davis Ghielmetti has lived on four continents and has visited fifty countries. She is a Live Lit Storyteller who has won two StorySLAMs with The Moth. She wrote and performed a solo show, “Fierce,” about refinding her creative expression, and is passionate about sharing the beauty of the world through her photos. She and her Swiss-born husband, Patrick, can be found in Chicago when they’re not out exploring.More information is located here: https://shewritespress.com/portfolio/margaret-davis-ghielmetti/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Groupand Join the Ol' Family to get your Free GiftsBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord Learn more about your ad choices. Visit megaphone.fm/adchoices
