Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Jul 19, 2022 • 9min
1411: Four Ways To Get Emotional Closure In A Relationship — All By Yourself by Dr. Margaret Rutherford
Dr. Margaret Rutherford provides 4 ways to get emotional closure in a relationship all by yourselfEpisode 1411: Four Ways To Get Emotional Closure In A Relationship — All By Yourself by Dr. Margaret RutherfordDr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. The original post can be found here: https://drmargaretrutherford.com/4-ways-to-get-emotional-closure-in-a-relationship-by-yourself/ Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 18, 2022 • 10min
1410: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth
Lisa Merlo-Booth shares what to do when you are feeling gloomy for far too long.Episode 1410: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-BoothLisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.The original post is located here: https://lisamerlobooth.com/feeling-gloomy-for-far-too-long-fight-back/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 17, 2022 • 11min
1409: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares a simple method for working with the disorder of our lives.Episode 1409: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen HabitsLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.The original post is located here: http://zenhabits.net/catsVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 17, 2022 • 10min
1408: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman
Kyle Benson with The Gottman Institute talks about how to navigate conflict successfullyEpisode 1408: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of GottmanThe Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriageThe original post is located here: https://www.gottman.com/blog/transforming-criticism-into-wishes-a-recipe-for-successful-conflict/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 16, 2022 • 10min
1407: Q&A - How Can I Have Better Conversations
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.comGreg Audino answers a listener's question about how to have more enriching conversationsEpisode 1407: Q&A - How Can I Have Better Conversations - Understanding Objectives of a Constructive ConversationVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 15, 2022 • 10min
1406: [Part 2] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes
Renee Benes with The Fun Sized Life shares 10 new age ideas for kid entrepreneurs. This is part 2 of 2.Episode 1406: [Part 2] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes of The Fun Sized LifeRenee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now travel part-time with their kids. Her blog and online coaching is centered around helping other women to create this same lifestyle for themselves, both in their day to day living and in how they manage their money.The original post is located here: https://www.thefunsizedlife.com/kid-entrepreneur/ Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 14, 2022 • 11min
1405: [Part 1] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes
Renee Benes with The Fun Sized Life shares 10 new age ideas for kid entrepreneurs. This is part 1 of 2.Episode 1405: [Part 1] 10 New Age Ideas for Kid Entrepreneurs Who Want to Make Money by Renee Benes of The Fun Sized LifeRenee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now travel part-time with their kids. Her blog and online coaching is centered around helping other women to create this same lifestyle for themselves, both in their day to day living and in how they manage their money.The original post is located here: https://www.thefunsizedlife.com/kid-entrepreneur/ Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 13, 2022 • 12min
1404: Anxious-Avoidant Duos: Walking on Thin Ice in Relationships and Physical Health by Dr. Jana Rosewarne of Luvze
Dr. Jana Rosewarne with Luvze discusses how to navigate an anxious-avoidant relationshipEpisode 1404: Anxious-Avoidant Duos: Walking on Thin Ice in Relationships and Physical Health by Dr. Jana Rosewarne of LuvzeLuvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use.The original post is located here: https://www.luvze.com/anxious-avoidant-duos-walking-on-thin-ice-in-relationships-a/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 12, 2022 • 10min
1403: 9 Negative Social Habits to Quit Today by Angel Chernoff
Angel Chernoff of Marc and Angel shares 9 negative social habits to quit todayEpisode 1403: 9 Negative Social Habits to Quit Today by Angel Chernoff of Marc and Angel on Creating a Better Social LifeMarc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.The original post is located here: https://www.marcandangel.com/2013/06/30/9-negative-social-habits-to-quit-today/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 11, 2022 • 10min
1402: An Excerpt From "Life in 20 Lessons : What a Funeral Guy Discovered about Life, from Death" by Chris Meyer
Chris Meyer shares an excerpt from his book, "Life in 20 Lessons : What a Funeral Guy Discovered about Life, from Death"Episode 1402: An Excerpt From "Life in 20 Lessons : What a Funeral Guy Discovered about Life, from Death" by Chris MeyerIf you could fast-forward your life to your deathbed and listen to your regrets (and joys), and then rewind your life and live it with that knowledge about living a life with no excuses, no misgivings, no looking back—would you do it?This book provides that knowledge.After fourteen years in the funeral business, Chris Meyer has listened to grieving families, their regrets and wishes, sadness and pain, for the dearly departed—expressing their “if onlys” and “what ifs.” From these painful graveside encounters, he learned lessons that kept repeating themselves.These are the (first) 20 life lessons: some simple, some profound, some irreverent—lessons about life, from death.This is not a story about dying. This is a story of living. This is…life in 20 lessons.Poignant. Funny. Filled with love.More about the book can be found here: http://chrismeyerauthor.com/life.html Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
