Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Jan 27, 2023 • 10min
1630: How To Put Real Food On The Table Even When You’re Strapped For Time by Rachel Jones
Rachel Jones of Nourishing Minimalism tells you how to put food on the table even when you're strapped for timeEpisode 1630: How To Put Real Food On The Table Even When You’re Strapped For Time by Rachel JonesRachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn't the answer. But it is a tool to use to help you focus on what's important.Her mission is to help others turn their home into their own personal oasis.Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live.The original post is located here: https://nourishingminimalism.com/how-to-put-real-food-on-the-table-even-when-youre-strapped-for-time/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 26, 2023 • 9min
1629: Video Games Aren't To Blame by Jenny Lee
Jenny Lee of Hello Brio insists that video games aren't to blameEpisode 1629: Video Games Aren't To Blame by Jenny LeeHello Brio isn't just another minimalism blog or an iPad blog.It was created in 2013 by Jenny Lee to be a place for her to rediscover her soul and find her true self after a personal, life-altering event. The site took many turns along the way, and now it's a place for you to find abundant creativity through digital simplicity and mind minimalism.They love:
Simplicity—digital and physical
Digital planning
Journaling
Self-care
Building our second brains (Personal Knowledge Management)
Mindfulness + meditation
Hand-Lettering
Lifelong learning
Everything you find there is filtered through an intentional living lens.By decluttering your home, mind, calendar, and soul, you will have a solid foundation to rebuild your mindset so that you can uncover your life's full potential.You can find them here on YouTubeThe original post is located here: https://www.hellobrio.com/blog/video-gamesVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 25, 2023 • 10min
1628: When Is It Time to Leave a Relationship? by Tonya Lester
Tonya Lester tells you when it's time to leave a relationshipEpisode 1628: When Is It Time to Leave a Relationship? by Tonya LesterTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. The original post is located here: https://www.tonyalester.com/blog/when-is-it-time-to-leave-a-relationshipVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 24, 2023 • 10min
1627: You Have Two Choices: Choose Better Men or Treat Men Better by Evan Marc Katz
Evan Marc Katz talks about choosing and treating men in relationshipsEpisode 1627: You Have Two Choices: Choose Better Men or Treat Men Better by Evan Marc KatzDating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching.It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love.The original post is located here: https://www.evanmarckatz.com/blog/understanding-men/you-have-two-choices-choose-better-men-or-treat-men-betterVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 23, 2023 • 10min
1626: My Most Romantic Moments With Myself by Vironika Tugaleva
Vironika Tugaleva reflects on her most romantic moments with herself, and how to show self-love.Episode 1626: My Most Romantic Moments With Myself by Vironika TugalevaVironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events.The original post is located here: https://www.vironika.org/my-most-romantic-moments-with-myself/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 22, 2023 • 10min
1625: Healing the Post-Holiday Hangover Blues by Rachel Shanken
Rachel Shanken of MindBodyWise shares her thoughts on healing the post-holiday blues.Episode 1625: Healing the Post-Holiday Hangover Blues by Rachel ShankenRachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals.The original post is located here: https://mindbodywise.com/blog/healing-the-post-holiday-hangover-blues/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 22, 2023 • 10min
1624: [Part 2] Why is it Hard to Talk About Feelings? by Keith Wilson
Keith Wilson tells us why it's so hard to talk about feelings. This is part 2 of 2.Episode 1624: [Part 2] Why is it Hard to Talk About Feelings? by Keith WilsonKeith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.The original post is located here: https://medium.com/hello-love/why-is-it-hard-to-talk-about-feelings-2747a1e90c1fVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 21, 2023 • 11min
1623: [Part 1] Why is it Hard to Talk About Feelings? by Keith Wilson
Keith Wilson tells us why it's so hard to talk about feelings. This is part 1 of 2.Episode 1623: [Part 1] Why is it Hard to Talk About Feelings? by Keith WilsonKeith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.The original post is located here: https://medium.com/hello-love/why-is-it-hard-to-talk-about-feelings-2747a1e90c1fVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 20, 2023 • 10min
1622: Understanding The Four Childhood Personality Types by Adina Soclof
Adina Soclof of Parenting Simply talks about the four childhood personality typesEpisode 1622: Understanding The Four Childhood Personality Types by Adina SoclofA certified Speech Pathologist, Adina received her Master’s degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family.In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply’s mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home.The original post is located here: https://parentingsimply.com/childhood-personality-types/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 19, 2023 • 9min
1621: How Our Baby Slept Through the Night After Just 3 Days of Sleep Training by Amanda Brownlow
Amanda Brownlow of Hello Brownlow shares how her baby slept through the night after just 3 days of sleep trainingEpisode 1621: How Our Baby Slept Through the Night After Just 3 Days of Sleep Training by Amanda BrownlowAmanda is passionate about doing things herself. She loves to see how far she can stretch a dollar, minimize her home, and make her budget (and her life) more efficient. She only writes about budgeting and minimizing tricks that she has tried so that she knows that they work. She is on her journey to financial independence with her Little Guy in tow, and while maintaining a budget that allows her to save almost HALF of her income, she’s still able to go on adventures around the country. When she’s not running after her one-year-old, she’s writing about and thinking about new ways to make her life more efficient and bring simplicity to everything she does. The original post is located here:https://hellobrownlow.com/2019/01/10/how-our-baby-slept-through-the-night-after-just-3-days-of-sleep-training/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
