Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Feb 12, 2023 • 9min
1649: Why You Should Quit Your Job and Travel Around the World by Chris Guillebeau
Chris Guillebeau shares why you should quit your job and travel around the world.Episode 1649: Why You Should Quit Your Job and Travel Around the World by Chris GuillebeauChris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his 35th birthday.The original post is located here: https://chrisguillebeau.com/why-you-should-quit-your-job-and-travel-around-the-world/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 12, 2023 • 10min
1648: Exchange Your Ordinary Protections for Some Valentine’s Connection by Dr. Kelly Flanagan
Dr. Kelly Flanagan talks about choosing connection over protectionEpisode 1648: Exchange Your Ordinary Protections for Some Valentine’s Connection by Dr. Kelly FlanaganClinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three childrenThe original post is located here: https://drkellyflanagan.com/exchange-your-ordinary-protections-for-some-valentines-connection/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 11, 2023 • 14min
1647: Q&A: How Can I Release Guilt and Attachment After Leaving an Unhealthy Relationship?
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.comGreg Audino answers a listener's question about releasing guilt and attachment after leaving an unhealthy relationshipEpisode 1647: Q&A: How Can I Release Guilt and Attachment After Leaving an Unhealthy Relationship?Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 10, 2023 • 11min
1646: Corporate Mums – How Present Are You? AND The “Super-Doer” Working Mum by Jayne Chater
Jayne Chater with Altris shares two short posts providing advice for working mothersEpisode 1646: Corporate Mums – How Present Are You? AND The “Super-Doer” Working Mum by Jayne ChaterAltris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the solutions they deliver must be distinctive. The original posts are located here:http://blog.altris.co.nz/?p=199 & http://blog.altris.co.nz/?p=1445Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
5 snips
Feb 9, 2023 • 9min
1645: How to Set Boundaries With Your Parents by Tonya Lester
Tonya Lester talks about how to set boundaries with your parentsEpisode 1645: How to Set Boundaries With Your Parents by Tonya LesterTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. The original post is located here: https://www.tonyalester.com/blog/how-to-set-boundaries-with-your-parentsVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 8, 2023 • 9min
1644: What Does Trust and Commitment Look Like in a Relationship? by Mary Beth George
Mary Beth George with The Gottman Institute talks about what trust and commitment look like in relationshipsEpisode 1644: What Does Trust and Commitment Look Like in a Relationship? by Mary Beth GeorgeThe Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriageThe original post is located here: https://www.gottman.com/blog/what-does-trust-and-commitment-look-like-in-a-relationship/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 7, 2023 • 10min
1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret Rutherford
Dr. Margaret Rutherford talks about gifts of long, "healthy enough" marriagesEpisode 1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret RutherfordDr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. The original post can be found here: https://drmargaretrutherford.com/the-seven-gifts-of-a-long-fairly-healthy-marriage/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 6, 2023 • 9min
1642: How to Create Heart Space (And Why It's a Big Deal) by Courtney Carver
Courtney Carver of Be More With Less talks about how to create space in our hearts.Episode 1642: How to Create Heart Space (And Why It's a Big Deal) by Courtney CarverCourtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.The original post is located here: https://bemorewithless.com/heartspace/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 5, 2023 • 11min
1641: Why I No Longer Set Goals and Why You (Perhaps) Shouldn't Either by Nia Shanks
Nia Shanks shares why she no longer sets goals and why perhaps you shouldn't either.Episode 1641: Why I No Longer Set Goals and Why You (Perhaps) Shouldn't Either by Nia ShanksNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.The original post is located here: https://www.niashanks.com/no-more-goals/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 5, 2023 • 10min
1640: The Danger of Neglecting Time Alone by Joshua Becker
Joshua Becker of Becoming Minimalist talks about the danger of neglecting time aloneEpisode 1640: The Danger of Neglecting Time Alone by Joshua BeckerJoshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.The original post is located here: https://www.becomingminimalist.com/the-danger-of-neglecting-time-alone/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
