Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino
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Apr 23, 2023 • 12min

1729: Dave Ramsey's Baby Steps Explained by Jeff Rose

Jeff Rose explains Dave Ramsey's "baby steps".Episode 1729: Dave Ramsey's Baby Steps Explained by Jeff RoseJeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. Jeff is an Iraqi combat veteran and served 9 years in the Army National Guard. His work is regularly featured in Forbes, Business Insider, Inc.com and Entrepreneur.The original post is located here: https://www.goodfinancialcents.com/dave-ramseys-baby-steps-explained/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 23, 2023 • 9min

1728: Holding Hands with Loved Ones Creates Interpersonal Synchronization by Brooke Blanton

Brooke Blanton with The Gottman Institute talks about the physical effects of holding handsEpisode 1728: Holding Hands with Loved Ones Creates Interpersonal Synchronization by Brooke BlantonThe Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriageThe original post is located here: https://www.gottman.com/blog/holding-hands-synchronization/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 22, 2023 • 11min

1727: Will He Ever Be Ready to Commit? by Melissa Josue

Melissa Josue, a relationship coach, discusses the challenges of commitment in dating and relationships, offering advice on clear communication and conscious forethought. She explores the complexities of predicting changes in commitment within a relationship and emphasizes the importance of self-care and reflection after a breakup.
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Apr 21, 2023 • 10min

1726: Our Kids Need Unstructured Play Outdoors: How to Get More by Emma Scheib

Emma Scheib of Simple Slow Lovely talks about the value of unstructured play outdoors for kidsEpisode 1726: Our Kids Need Unstructured Play Outdoors: How to Get More by Emma ScheibEmma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman National Park.Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons.The original post is located here: https://simpleslowlovely.com/unstructured-play-outdoors/ Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 20, 2023 • 9min

1725: Creating Quality Time...No Matter What's Going On by Julie Morgenstern

Julie Morgenstern helps parents to create quality time with their kids no matter what else is going onEpisode 1725: Creating Quality Time...No Matter What's Going On by Julie MorgensternJulie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/7/29/uywflb1k55bueoe4zql6va3xo5b4qcVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 19, 2023 • 11min

1724: Q&A - Should I Move For This Long-Distance Relationship?

The podcast explores the challenges and sacrifices in long-distance relationships, emphasizing the importance of making significant sacrifices for relationship growth. It discusses the concept of safety in a long-distance relationship and encourages self-reflection. The episode also delves into the concerns and importance of partner's patience and understanding when considering a long-distance move, as well as the role of love, communication, and personal growth in relationships.
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Apr 18, 2023 • 10min

1723: Beautiful Beneficial Boundaries! by Shana Olmstead

The podcast discusses the benefits of boundaries in relationships and emphasizes the importance of setting healthy boundaries for personal growth. It explores setting boundaries in parenting and with parents, as well as navigating boundaries in relationships.
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Apr 17, 2023 • 10min

1722: Stress Management Activities for Your Relationship by Dr. Laura Dabney

Dr. Laura Dabney, specializing in relationships, offers stress management activities for couples. Topics include setting aside dedicated time, diffusing emotional situations with bridge statements, and deepening emotional connection with admission statements. Offensive and defensive strategies for stress management in relationships are also discussed.
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Apr 16, 2023 • 10min

1721: Subconscious Self-Sabotage: What It Is and How to Avoid It by Laura Stack

Laura Stack of The Productivity Pro shares her thoughts on subconscious self-sabotage.Episode 1721: Subconscious Self-Sabotage: What It Is and How to Avoid It by Laura StackLaura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the president of The Productivity Pro, Inc., a company dedicated to helping leaders increase workplace performance in high-stress environments. Stack has authored eight books, including FASTER TOGETHER: Accelerating Your Team's Productivity (Berrett-Koehler 2018). She is a past president of the National Speakers Association, and a member of its exclusive Speaker Hall of Fame (with fewer than 175 members worldwide.) Stack's clients include Cisco Systems, Wal-Mart, and Bank of America, and she has been featured on the CBS Early Show and CNN, and in the New York Times.The original post is located here: http://theproductivitypro.com/blog/2015/01/subconscious-self-sabotage-what-it-is-and-how-to-avoid-it/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 16, 2023 • 10min

1720: [Part 2] 3 Steps to Conquering "People Problems" by Seth Sinclair

Seth Sinclair with MichaelMehlberg.com shares 3 steps to conquering "people problems". This is part 2 of 2.Episode 1720: [Part 2] 3 Steps to Conquering "People Problems" by Seth SinclairMichael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do.The original post is located here:https://michaelmehlberg.com/blog/2016/3/2/3-steps-to-conquering-people-problemsVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

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