Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
May 28, 2023 • 12min
1768: Why Relationships Matter Most: We’re All Just Walking Each Other Home by Aleena Haider
Aleena Haider with Tiny Buddha talks about the vital importance of relationshipsEpisode 1768: Why Relationships Matter Most: We’re All Just Walking Each Other Home by Aleena HaiderLori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.The original post is located here: https://tinybuddha.com/blog/why-relationships-matter-most-were-all-just-walking-each-other-home/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
May 27, 2023 • 11min
1767: If You Want to Know If Someone Is Worth Your Time, Use the Ted Lasso Curiosity Rule by Charlie Brown
Charlie Brown of Simple and Straightforward talks about how to know if someone is worth your timeEpisode 1767: If You Want to Know If Someone Is Worth Your Time, Use the Ted Lasso Curiosity Rule by Charlie BrownSimple and Straightforward questions everything we think of as normal. This publication may have its roots in minimalism and simple living, but it goes so much beyond decluttering and living with less. It's about deciphering the complexities of modern life one article at a time. It covers:
Culture and society, especially their influence on our lives
Travel, specifically how travel can shape our perception of what is "normal"
Digital life, questioning our all-encompassing relationship with the online world
Food with a focus on recipes designed around reducing food waste
Highly curated recommendations for the best intentional living content on the internet
The original post is located here: https://medium.com/mind-cafe/if-you-want-to-know-if-someone-is-worth-your-time-use-the-ted-lasso-curiosity-rule-23311d1ddce3Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
6 snips
May 26, 2023 • 12min
1766: To Fund or Not to Fund Your Young Adult by Dr. Jack Stoltzfus on Financially Supporting Your Child
Dr. Jack Stoltzfus helps parents decide whether or not they should fund their young adult childrenEpisode 1766: To Fund or Not to Fund Your Young Adult by Dr. Jack Stoltzfus on Financially Supporting Your ChildDr. Stoltzfus’ mission is to provide information, education, guidance and resources to parents of young adults who are struggling to launch or let go while maintaining a positive, caring relationship with their young adult. More today than ever before parents of young adults are trying to determine the best approach to aiding their young adults in their challenges of identity, independence, and intimacy without either contributing to their dependency or their alienation. For more than thirty-five years, Dr. Stoltzfus has worked with parents and their young adult children within the context of a chemical dependency treatment program, an inpatient mental health facility, a Child Guidance Clinic, a youth service agency, and a private practice. Originally Dr. Stoltzfus was trained as a marriage and family therapist working with parents and their adolescent children. Now his practice is focused on parents of emerging adults — millennials and the next generation of soon-to-be young adults. The original post is located here: https://parentslettinggo.com/to-fund-or-not-to-fund-your-young-adult/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
May 25, 2023 • 12min
1765: The Destructive Ways We Self-Parent as Adults by Dr. Lisa Firestone on Self-Destructive Behavior and Self-Esteem
Dr. Lisa Firestone talks about how we self-parentEpisode 1765: The Destructive Ways We Self-Parent as Adults by Dr. Lisa Firestone on Self-Destructive Behavior and Self-EsteemDr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, including Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012). The original post is located here: https://www.psychalive.org/the-destructive-ways-we-self-parent-as-adults/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
May 24, 2023 • 10min
1764: How to Embrace, Not Fear, Being Alone by Nir Eyal on Overcoming Loneliness
Psychology, technology, and business expert Nir Eyal discusses the fear of being alone and provides strategies to embrace solitude. He explains the importance of mastering internal triggers and managing distractions, offering tips such as setting timers and pre-planning distractions for personal goal achievement.
May 23, 2023 • 10min
1763: Q&A - How Do I Reignite the Spark in My Marriage? Rebuilding a Marriage That Has Gone Stale
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.comGreg Audino answers a listener's question about how to reignite the spark in their marriageEpisode 1763: Q&A - How Do I Reignite the Spark in My Marriage? Rebuilding a Marriage That Has Gone StaleVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
May 22, 2023 • 12min
1762: How to Speak Up to People Who Intimidate You as an Introvert by Cachet Prescott with Introvert Dear
Cachet Prescott with Introvert, Dear informs us of how we can speak up to intimidating people.Episode 1762: How to Speak Up to People Who Intimidate You as an Introvert by Cachet Prescott with Introvert DearJenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world.In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of “quiet ones” around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are.The original post is located here: https://introvertdear.com/news/introverts-speak-up-people-who-intimidate-you/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
May 21, 2023 • 12min
1761: What Are the Effects of Stress on Your Face? by Daniel Yetman on Physical Signs of Stress
Daniel Yetman with Healthline talks about how stress shows up on your face.Episode 1761: What Are the Effects of Stress on Your Face? by Daniel Yetman on Physical Signs of StressHow you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.The original post is located here: https://www.healthline.com/health/stress-on-faceVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
May 21, 2023 • 9min
1760: Why We Don’t Tell People About Our Dreams by Margo Aaron on Following Through on Our Dreams
Margo Aaron of That Seems Important talks about why people don't disclose their dreamsEpisode 1760: Why We Don’t Tell People About Our Dreams by Margo Aaron on Following Through on Our DreamsMargo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she founded The Arena, the first virtual coworking space for solopreneurs. She's a regular contributor to Inc and lives in Jersey City as a Daywalker.The original posts are located here: https://www.thatseemsimportant.com/psychology/why-we-dont-tell-people-about-our-dreams/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
May 20, 2023 • 12min
1759: Can Couples Really Recover From An Affair? A Comprehensive Toolkit for Healing from Infidelity by Dr. Kathy McMahon
Dr. Kathy McMahon, a clinical psychologist and therapist, discusses how couples can recover from infidelity. She emphasizes the importance of trust and transparency in the process. She offers advice for couples in affair recovery counseling, including being honest and addressing emotions. The significance of normal habits, like sleeping and eating, are highlighted as steps towards healing. Self-reflection is also stressed for a healthy relationship.
