Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Jun 14, 2023 • 10min
1788: [Part 2] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Creating Self-Confidence
Marc Chernoff of Marc and Angel shares 7 tips to help you stop worrying what others think of you. This is part 2 of 2.Episode 1788: [Part 2] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Creating Self-ConfidenceMarc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.The original post is located here: https://www.marcandangel.com/2019/03/31/stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
17 snips
Jun 13, 2023 • 11min
1787: [Part 1] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Creating Self-Confidence
Marc Chernoff of Marc and Angel shares 7 tips to help you stop worrying what others think of you. This is part 1 of 2.Episode 1787: [Part 1] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Creating Self-ConfidenceMarc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.The original post is located here: https://www.marcandangel.com/2019/03/31/stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
4 snips
Jun 12, 2023 • 11min
1786: How I Stopped Letting Annoyance Hurt My Marriage by Hannah Brooks with Highly Sensitive Refuge
Hannah Brooks of Highly Sensitive Refuge talks about what she did to stop letting annoyance ruin her marriage.Episode 1786: How I Stopped Letting Annoyance Hurt My Marriage by Hannah Brooks with Highly Sensitive RefugeCo-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. The original post is located here: https://highlysensitiverefuge.com/stopped-annoyance-hurt-marriage/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 11, 2023 • 10min
1785: The Couple Who Diets Together: How Your Partner Influences Your Weight Loss by Dr. Marni Amsellem with Luvze
Dr. Marni Ansellem discusses the effects of dieting as a couple.Episode 1785: The Couple Who Diets Together: How Your Partner Influences Your Weight Loss by Dr. Marni Amsellem with LuvzeMarni Amsellem, Ph.D. is a clinical psychologist based in metro NYC specializing in helping clients navigate challenges, manage stress and anxiety, and build resilience. She offers virtual and office-based therapy through her private practice and consults with organizations on behavior change and health psychology. She has authored dozens of articles about mental health, relationship, health, caregiving, goal-setting, and prevention-focused topics. Most recently she has launched Write.Reflect.Grow., a journaling-focused community focused on the benefits gained from reflection.The original post is located here: https://www.luvze.com/the-couple-who-diets-together-how-your-partner-influences-yo/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 11, 2023 • 10min
1784: Finding Your Kin: The Importance of Friendship as You Age by Ryan Frederick on Chosen Family and How to Make New Friends
Ryan Frederick talks about the importance of friendship as you ageEpisode 1784: Finding Your Kin: The Importance of Friendship as You Age by Ryan Frederick on Chosen Family and How to Make New FriendsRyan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. Take his life assessment quiz, located here: https://www.here.life/assessment The original post is located here: https://www.here.life/blog/finding-your-kin-the-importance-of-friendship-as-you-ageVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
5 snips
Jun 10, 2023 • 10min
1783: Time For Marriage? Ask These Three Questions First by Tonya Lester on Preparing to Get Married
Tonya Lester talks about what questions you should ask yourself before getting marriedEpisode 1783: Time For Marriage? Ask These Three Questions First by Tonya Lester on Preparing to Get MarriedTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real. The original post is located here: https://www.tonyalester.com/blog/should-we-get-marriedVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 9, 2023 • 12min
1782: Teaching Kids To Share by Dr. Laura Markham on Helping Children Become Generous
Dr. Laura Markham talks about how to teach kids to shareEpisode 1782: Teaching Kids To Share by Dr. Laura Markham on Helping Children Become GenerousDr. Laura Markham trained as a Clinical Psychologist at Columbia University, but she's also a mom, so she understands kids -- and parents! She uses her Ph.D. to translate proven science and child-development research into the practical solutions you need for the family life you want. As the founding editor of AhaParenting.com, she makes frequent TV and radio appearances and has been interviewed for thousands of articles by publications as diverse as The Wall Street Journal, The New York Times, Real Simple, Newsday, Men's Health, Redbook and Parents Magazine. Dr. Laura's relationship-based parenting model, which she calls Peaceful Parenting, is research-based and parent-tested. She's helped thousands of families across the U.S. and Canada find transformative solutions to everything from separation anxiety and sleep problems to sass talk and cell phones. She lives in Brooklyn, New York and is the proud parent of two happy, kind, responsible and accomplished young adults who were raised with Peaceful Parenting. The original post is located here: https://www.ahaparenting.com/read/Teach-Share-SharingVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 8, 2023 • 9min
1781: The Impact of Adult Bullying on Children's Developing Brains by Dr. Jennifer Fraser on How to Treat Kids
Dr. Jennifer Fraser discusses the impact of adult bullying on children's developing brainsEpisode 1781: The Impact of Adult Bullying on Children's Developing Brains by Dr. Jennifer Fraser on How to Treat KidsLive Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.The original post is located here: https://www.livehappy.com/the-impact-of-adult-bullying-on-childrens-developing-brains Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 7, 2023 • 10min
1780: The Last Marriage Post You'll Ever Need to Read by Dr. Kelly Flanagan on Simple Marriage Advice
Dr. Kelly Flanagan talks about how to rebuild your marriageEpisode 1780: The Last Marriage Post You'll Ever Need to Read by Dr. Kelly Flanagan on Simple Marriage AdviceClinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three childrenThe original post is located here: https://drkellyflanagan.com/the-last-marriage-post-youll-ever-need-to-read/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 6, 2023 • 10min
1779: Five Ways To Be Your Best Self During A Divorce by Dr. Margaret Rutherford on Painful Divorces
Dr. Margaret Rutherford helps you be your best self during a divorceEpisode 1779: Five Ways To Be Your Best Self During A Divorce by Dr. Margaret Rutherford on Painful DivorcesDr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. The original post is located here: https://drmargaretrutherford.com/5-ways-to-be-your-best-self-during-a-painful-divorce/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
