

Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books

Jul 2, 2023 • 11min
1808: Everyone Is Mostly the Same. (And Why This Is Good News) by Mark Manson on What Humans Have in Common
Author and self-development expert Mark Manson discusses how despite our differences, we all share the same common challenges. He emphasizes the normalcy of human struggles and the importance of vulnerability. Manson also emphasizes the power of learning from others' experiences to gain clarity and overcome obstacles.

Jul 1, 2023 • 10min
1807: 4 Simple Tips for Confronting Someone Who Hurt You by Raeeka with Tiny Buddha on Standing Up For Yourself
Raeeka with Tiny Buddha shares 4 simple tips for confronting someone who hurt youEpisode 1807: 4 Simple Tips for Confronting Someone Who Hurt You by Raeeka with Tiny Buddha on Standing Up For YourselfLori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.The original post is located here: https://tinybuddha.com/blog/4-simple-tips-for-confronting-someone-who-hurt-you/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 30, 2023 • 10min
1806: Don’t Pass Down Your Food & Body Image Baggage: 5 Rules To Raise Your Kids By by Sally Kuzemchak of Real Mom Nutrition
Sally Kuzemchak warns you to not pass down your food and body image baggage to your kidsEpisode 1806: Don’t Pass Down Your Food & Body Image Baggage: 5 Rules To Raise Your Kids By by Sally Kuzemchak of Real Mom NutritionSally received her Master’s Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she’s worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings. She’s also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe. As a writer specializing in nutrition, she’s been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She’s the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She’s also been interviewed on both Fox and NBC. The original post is located here: https://www.realmomnutrition.com/mom-thank-never-talking-weight-mine/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 29, 2023 • 10min
1805: Are You Helicopter Parenting Your Young Adult? by Dr. Jack Stoltzfus of Parents Letting Go on Giving Your Kids Space
Dr. Jack Stoltzfus talks about the dangers of "helicopter parenting"Episode 1805: Are You Helicopter Parenting Your Young Adult? by Dr. Jack Stoltzfus of Parents Letting Go on Giving Your Kids SpaceDr. Stoltzfus’ mission is to provide information, education, guidance and resources to parents of young adults who are struggling to launch or let go while maintaining a positive, caring relationship with their young adult. More today than ever before parents of young adults are trying to determine the best approach to aiding their young adults in their challenges of identity, independence, and intimacy without either contributing to their dependency or their alienation. For more than thirty-five years, Dr. Stoltzfus has worked with parents and their young adult children within the context of a chemical dependency treatment program, an inpatient mental health facility, a Child Guidance Clinic, a youth service agency, and a private practice. Originally Dr. Stoltzfus was trained as a marriage and family therapist working with parents and their adolescent children. Now his practice is focused on parents of emerging adults — millennials and the next generation of soon-to-be young adults. The original post is located here: https://parentslettinggo.com/are-you-helicopter-parenting-your-young-adult/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 28, 2023 • 10min
1804: [Part 2] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling
Alysha Jeney of Modern Love Counseling talks about how to have a successful relationship. This is part 2 of 2.Episode 1804: [Part 2] How to Have a Successful Relationship by Alysha Jeney of Modern Love CounselingAlysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and business partners, and she also has advanced training in Emotionally Focused Therapy (EFT), making her ideal clients people that are motivated to make changes in their lives and willing to take brave risks within themselves; ready to take ownership and push comfort zones. The original post is located here: https://www.modernlovecounseling.com/healthy-successful-relationship/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 27, 2023 • 11min
1803: [Part 1] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling
Alysha Jeney of Modern Love Counseling talks about the key ingredients for a successful relationship, including commitment, self-awareness, vulnerability, and mutual respect. She explores how respect can be rebuilt through effective communication, vulnerability, and self-understanding, emphasizing the importance of commitment and intention.

Jun 26, 2023 • 9min
1802: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Dating Tips
Dating coach Evan Marc Katz discusses why a man would date a woman if he doesn't think she's 'the one'. They explore motivations for staying in dissatisfying relationships and the importance of prioritizing happiness. The podcast also mentions Masterclass and its impact on enhancing relationships.

Jun 25, 2023 • 10min
1801: Enjoying Paying for Value by Tynan on Frugality & The Abundance Mindset
Tynan with Tynan.com talks about paying for valueEpisode 1801: Enjoying Paying for Value by Tynan on Frugality & The Abundance MindsetTynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist.Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room.The original post is located here: https://tynan.com/payforvalueVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 25, 2023 • 10min
1800: 3 Ways to Filter Your Friends by Nir Eyal of Nir and Far on Improving Your Friendships
Nir Eyal helps you improve your friendshipsEpisode 1800: 3 Ways to Filter Your Friends by Nir Eyal of Nir and Far on Improving Your FriendshipsNir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products.In addition to blogging at NirAndFar.com, Nir's writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn).Nir attended The Stanford Graduate School of Business and Emory University.The original post is located here: https://www.nirandfar.com/quality-over-quantity-of-friends/ Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 24, 2023 • 9min
1799: How to Improve the Relationship With Your Mother by Dr. Mariette Jansen on Better Relationships With Parents
Mariette Jansen of Dr. Destress helps you improve your relationship with your motherEpisode 1799: How to Improve the Relationship With Your Mother by Dr. Mariette Jansen on Better Relationships With ParentsMariette Jansen, Ph.D., started a successful international corporate career with a Ph.D. in Communication Science at Rijksuniversiteit Utrecht in the Netherlands. After the birth of her first child, she retrained and worked as a psychotherapist. In 2011, the focus of her work changed to coaching and as a result of growing up with a narcissistic mother, this became her topic of interest and expertise. Her best-selling and award-winning self-help book, From Victim to Victor: Narcissism Survival Guide, launched in June 2020 (available via Amazon) and led to her appearance on podcasts, interviews, and speaking engagements.The original post can be found here: https://drdestress.co.uk/how-improve-my-relationship-with-my-mother/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices


