Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Sep 9, 2023 • 10min
1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo Booth
Lisa Merlo-Booth reminds you that your actions must match your wordsEpisode 1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo BoothLisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.The original post is located here:https://lisamerlobooth.com/communication-in-relationships-are-your-actions-matching-your-words-or-are-you-giving-mixed-messages/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 8, 2023 • 12min
1886: How a ‘Wonder Window’ Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty Nest
Rachel Stafford of Hands Free Mama talks about what she learned from her "wonder window"Episode 1886: How a ‘Wonder Window’ Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty NestRachel Macy Stafford has one goal: help people choose love as much as humanly possible. She is the New York Times best-selling author of Hands Free Mama, Hands Free Life, Only Love Today and Live Love Now. Rachel is also a certified special education teacher and inspiring speaker. Millions find solace and direction in her monthly blog posts at handsfreemama.com and in her supportive online community, The Hands Free Revolution.Rachel’s work has been featured on CNN, Good Morning America, TODAY, Global News, TIME, and other print and online media sources. She loves taking long walks, baking, and helping out at cat shelters and visiting nursing home residents. Rachel lives in the south with her husband and two daughters who inspire her daily.The original post is located here: https://www.handsfreemama.com/2023/08/04/how-a-wonder-window-became-my-calm-after-the-storm/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 7, 2023 • 9min
1885: 4 Ways to Parent Mindfully During Challenging Times by Kristine Petterson with Live Happy and Parenting Strategies
Kristine Petterson with Live Happy shares 4 ways to parent mindfully during challenging timesEpisode 1885: 4 Ways to Parent Mindfully During Challenging Times by Kristine Petterson with Live Happy and Parenting StrategiesLive Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.The original post is located here: https://www.livehappy.com/relationships/4-ways-to-parent-mindfully-during-challenging-times Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 6, 2023 • 11min
1884: What I've Learned from My 100-Year-Old Father by Kathy Robinson of Athena Wellness on Staying Young at Hear
Wellness coach Kathy Robinson shares the valuable lessons she's learned from her 100-year-old father, including his remarkable physical and mental strength, his vitality-enhancing habits, his ability to adapt and engage with life, and the lessons we can all learn from our parents.
Sep 5, 2023 • 12min
1883: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist
In this podcast, Sabrina of The Budding Optimist shares her personal journey of facing a serious illness and how she learned to love herself unconditionally. She discusses the importance of focusing on what you can control, cultivating self-compassion, and letting go of pain. Her inspiring story encourages listeners to embrace positivity and recognize their inner strength.
Sep 4, 2023 • 9min
1882: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist
In this podcast, Sabrina, a two-time Leukemia survivor and recipient of a Bone Marrow Transplant, discusses how to love yourself unconditionally, even when you're suffering. She shares her personal story and provides guidance on self-acceptance and empowerment. The podcast also highlights the benefits of HelloFresh and Word Collect, a word puzzle app.
Sep 3, 2023 • 12min
1881: Marriage Is For Losers by Dr. Kelly Flanagan on Making Sacrifices in Your Relationship and Forgiving Your Partner
Dr. Kelly Flanagan talks about why marriage is for "losers"Episode 1881: Marriage Is For Losers by Dr. Kelly Flanagan on Making Sacrifices in Your Relationship and Forgiving Your PartnerClinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three childrenThe original post is located here: https://drkellyflanagan.com/marriage-is-for-losers/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 3, 2023 • 12min
1880: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Preventing Chronic Disease
Susan Kolon of Kolon Performance Strategies tells you what to do for both your body and your brain.Episode 1880: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Preventing Chronic DiseaseSusan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with individuals, corporations, benefits consultants and HR departments to implement education and communications strategies for wellness programs to increase participation, engagement and satisfaction for overall health and well-being.She is accredited by the American College of Sports Medicine as a Certified Wellness Coach, is a National CDC Diabetes Prevention Lifestyle Coach, is Mental Health First Aid USA Certified, and is a Faculty Member of The Wellness Council of America (WELCOA)The original post is located here: https://kolonperformancestrategies.com/2021/01/12/do-this-for-your-body-and-brain/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 2, 2023 • 10min
1879: 8 Relationship Habits That Will Make Everything Easier, Smoother, and More Fun by Sarah Von Bargen of Yes and Yes
Sarah Von Bargen, an experienced consultant and ghostwriter, shares 8 relationship habits that can make everything easier, smoother, and more fun, including active listening and limiting complaints. The podcast also discusses the negative effects of constant complaining and offers tips on improving relationships through open communication and enjoyable activities.
Sep 1, 2023 • 10min
1878: How to Instill Grit in Your Kids (It’s a 3-Part Process) by Kalen Bruce of FreedomSprout on How To Encourage Kids
Kalen Bruce of Freedom Sprout discusses how to instill grit in kids. Topics include reframing failure, promoting challenge, and encouraging perseverance. They also explore the role of constructive criticism in fostering resilience and discuss the impact of biases on parent-child relationships during this process.
