

Coach Your Brains Out
CYBO and Gold Medal Squared
Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday, so set your notifications accordingly!
Episodes
Mentioned books

Sep 2, 2021 • 29min
RESILIENCY with Cassidy Lichtman
-Story of resiliency -Handling pain-Building leadersGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

Aug 26, 2021 • 31min
WELL-ROUNDED PLAYERS with Cassidy Lichtman
-Specializing at a young age-The skill of being a good teammate-Changing rolesGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

Aug 19, 2021 • 32min
Ultra with Katie Asmuth - Part 2
-Mental training-Pushing through valleys-Coach and team's roleGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

Aug 12, 2021 • 32min
Ultra with Katie Asmuth - Part 1
-Expectations-Physical and mental preparation-Enjoying the workGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

Aug 5, 2021 • 30min
INJURY PREVENTION with Dr. Paula Silva
-Monitoring stress-Antifragility and injury prevention-Keeping athletes healthy-Concussions and common injuriesGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

Jul 29, 2021 • 30min
ANTIFRAGILE ATHLETES with Dr. Paula Silva
-What it means to be antifragile-Creating an environment that facilitates antifragility-The role of stressGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

Jul 22, 2021 • 41min
LEADERSHIP with Lucas Jadin and Steve Jones
-Leaders listen-Player-led approach-Building leaders-Traditional and Transformational culturesThe Twin Thieves - https://www.amazon.com/dp/1736966200Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

Jul 15, 2021 • 32min
CULTURE with Lucas Jadin and Steve Jones
-Building culture-People + Culture + Preparation + Execution-Addressing tough issues-Cows vs BuffaloThe Twin Thieves - https://www.amazon.com/dp/1736966200Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

Jul 8, 2021 • 35min
REFRAMING THE WEIGHT ROOM with Shawn Myszka and Tyler Yearby
-Balancing strength and conditioning and practice-Important measurements for volleyball athletes-Working with groupshttps://emergentmvmt.com/Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

Jul 1, 2021 • 41min
SPORT MOVEMENT with Shawn Myszka and Tyler Yearby
-Ecological Dynamics in sports training-Shaping the learning/training environment-Co-Design and a learner-centered approach-Warmups for volleyballhttps://emergentmvmt.com/Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout


