

Free Buddhist Audio
Dharmachakra
Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness.
Tune in, be inspired!
Tune in, be inspired!
Episodes
Mentioned books

Aug 30, 2025 • 35min
Gifts From My Teachers
This engaging talk reflects on the profound gifts and teachings from various influential teachers. It details a transformative journey that begins with a life-changing meditation retreat in India. The speaker emphasizes the vital role of community and spiritual friendship in personal growth. Insightful anecdotes from meaningful encounters highlight the importance of ongoing commitment within Dharma practice. The discussion culminates with heartfelt appreciation for the deep connections formed with mentors and friends on this spiritual path.

Aug 23, 2025 • 28min
The Boy, The Monk, The Man
Nagabodhi's book : The Boy, the Monk, the Man examines the life of Sangharakshita - audacious reformer, and for some a deeply controversial figure. In an absorbing narrative, Nagabodhi takes us on a journey through the twists and turns of Sangharakshita's life; the experiences, insights, and reflections that nurtured his approach as a teacher; and the legacy he left behind. Here, Padmasuri interviews Nagabodhi - two long time friends in conversation and exploration. Recorded at Cambridge Buddhist Centre, 2024. *** This month's FBA Podcasts and Dharmabytes celebrate the one hundredth anniversary of Sangharakshita's birth, founder of the Triratna Buddhist Community and Order. Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

Aug 16, 2025 • 55min
A Power that is Greater
Subhuti, a Buddhist teacher and speaker at Adhisthana, explores the profound significance of Sangharakshita's teachings in addressing the challenges of our time. He emphasizes the need for deeper engagement with the Dharma and the transformative power of Bodhicitta to counter today’s negativity. Subhuti discusses the establishment of the Sangharakshita Library and Study Centre, aiming to unite the community and revive foundational teachings. His call to action invites listeners to reflect on their faith and reconnect with the essence of Bhante's vision.

Aug 9, 2025 • 36min
Bhante and the Bodhisattva Spirit
Dayanandi shares her transformative journey inspired by Bhante’s teachings on Bodhicitta, emphasizing the power of community and teamwork. She reflects on his impactful lectures, which cultivated a deep spiritual connection. The conversation highlights Bhante's experiments with surrendering to a teacher and how visualization practices, like the Green Tara sadhana, developed compassion within him. Their friendship with notable figures like Dada Rinpoche adds further depth, alongside Bhante's vision of creating a Western Buddhist Order and fostering genuine connections.

Aug 4, 2025 • 4min
The Dukkha of Change
Dive into the complexities of how we create our own suffering through resistance and anticipation of change. The speaker sheds light on dukkha, illustrating how it breeds tension and anxiety. Emphasizing mindfulness, the discussion encourages embracing the present moment instead of yearning for an unattainable future. Discover insights that can transform how you approach life's inevitable changes.

Aug 2, 2025 • 44min
Last Glimpses of Sangharakshita
Mahamati shares intimate reflections on his final years with Urgyen Sangharakshita, offering a heartfelt glimpse into the beloved teacher's personality. He discusses the challenges Sangharakshita faced, his creative endeavors, and the profound influence he had on the Buddhist community. The conversation touches on themes of connection, duty, and love, emphasizing the importance of gratitude and the Dharma. This personal account reminds listeners of the lasting impact of Sangharakshita's life and teachings.

Jul 26, 2025 • 1h 2min
Dukkha - Individual and Collective
Saccanama explores the First Noble Truth of dukkha or unsatisfactoriness. Through looking at incidents from the life of the Buddha, he explores not just the individual aspect of dukkha but also the collective or social aspects of dukkha which are often overlooked or downplayed in Buddhist tradition. He also explores the traditional descriptions of dukkha before going on to examine what Joanna Macy calls apathy or our disconnection from the world. Through emphasising the collective and social aspects of dukkha, we have a motive for practice that doesn't buy into the danger of individualism. This talk was given at Nottingham Buddhist Centre as part of the series Challenging Dharma for Challenging Times, 2020. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

Jul 19, 2025 • 40min
A System of Training
Dhammarati, a senior Triratna teacher, dives into the intricacies of Triratna's system of practice. He emphasizes the need for confidence in a spiritual framework and explores the balance between rigidity and flexibility in practice. With a focus on lineage, he discusses what traditions we pass down and how to integrate diverse methods of meditation. Dhammarati highlights the importance of going for refuge and shares insights on meditation's relation to ethics and transformation. His encouraging perspective makes the challenges of spiritual training feel more attainable.

Jul 12, 2025 • 58min
The Eight Worldly Winds and the Law of Karma
Explore the Eight Worldly Winds and their impact on our emotions. Delve into the human experience of impermanence and the preciousness of life, illustrated by a blind turtle analogy. Discover the connection between fame, disgrace, and self-identity, while learning to embrace wisdom in uniformity. Navigate pleasure and pain with equanimity, using mindfulness to balance emotional responses. Ultimately, appreciate the transient nature of existence and seize life's fleeting opportunities for growth.

4 snips
Jul 5, 2025 • 58min
The Meaning of the Dharma
Sangharakshita, a renowned British Buddhist teacher and founder of the Triratna Buddhist Community, dives deep into the essence of Dharma. He explains Dharma as both an experiential reality and Buddha's teaching, crucial for spiritual development. The multifaceted nature of Dharma is examined alongside the vital principle of conditionality. Sangharakshita shares the Parable of the Raft, highlighting Dharma as a tool for spiritual progress. His insights encourage engaging with Dharma authentically, aiming for personal transformation on the path to enlightenment.


