AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Episodes
Mentioned books
Aug 3, 2021 • 56min
#14: Smoking Weed on the Balcony
Join me and this week's guest, Gabie. She judges her boyfriend for smoking marijuana. Is she addicted to her judgments about him? The specifics of her fear may not be the same as yours, but is there someone in your life you are sure needs to change? Settle in, get still, and follow along with Gabie's struggle to be free. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.
Jul 27, 2021 • 51min
#13: I Have to Please My Clients
My guest this week guest is Diana, a graphic designer. She is making herself miserable because of an overwhelming need to please her clients and to have her work seem unique. Can you relate to this? Even if you can't, you may be astonished by the realizations she comes to by questioning each of her stressful thoughts. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.
Jul 20, 2021 • 51min
#12: My Child Is Chronically Ill
Yael, my guest this week, has a fifteen-year-old daughter with fibromyalgia. Are you concerned about your health or the health of someone in your life? Come inquire with Yael as together we look more deeply into the cause of a mother's suffering. xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.
Jul 13, 2021 • 58min
#11: I Can't Breathe!
Welcome to inquiry with me and my courageous guest this week, as she shares with us her fear and frustration about the death of George Floyd. I invite you to relax into this dialogue, open your heart to inquiry, and follow along as she begins to discover the cause of all fear. Welcome to The Work. xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.
Jul 6, 2021 • 1h 8min
#10: Help! I'm Cornered in the Kitchen!
The kids are all in bed, Marc is tired after a long day and just wants to go to bed. He feels his wife has trapped him in the kitchen. Join me in the kitchen with Marc as things become heated and an argument ensues. Was he really cornered? How will he escape? Welcome to this journey into time. xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.
Jun 29, 2021 • 48min
#9: My Suicidal Daughter
Join me with a mother and her suicidal daughter who has committed herself to a clinic in Germany. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.
Jun 22, 2021 • 54min
#8: I'm Jealous of My Friend's Life
Dive into the raw feelings of jealousy as Maria shares her struggles with comparing her life to a friend's seemingly perfect moments. Byron Katie guides her through powerful inquiry, turning envy into self-reflection. Explore how letting go of past narratives can transform connection and fulfillment. A deep examination reveals the exhausting quest for shared misery, leading to insights about happiness that isn't dependent on others. Witnessing joy becomes a journey toward openness and acceptance, proving that imperfection is part of the human experience.
41 snips
Jun 15, 2021 • 1h 4min
#7: The Ego's Attempt to Win
Join Markos, me, depression, and his war with God. What a ride! xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.
Jun 8, 2021 • 28min
#6: A Meditation on Noticing
Hello dears, join me as we sit in meditation together. Get still. Notice. xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.
34 snips
Jun 1, 2021 • 52min
#5: From Sickness to Health
Six months ago, Deborah was vibrant. Now she's consumed with trying to figure out what is going on with her body and how to correct it. Do you have judgments about your body or know someone who does? Notice, as we travel with Deborah. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com
