

AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron Katie
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast.
Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work.
For more information, visit thework.com.
Episodes
Mentioned books

Jul 19, 2022 • 59min
#64: Outrage In The Parking Lot!
My guest this week is Christy. She has arrived for a blood test, on time, and finally finds a parking space, but one car is taking up the last two parking space. She is upset with the unknown driver, thinks he or she is selfish, thoughtless, narcissistic, and disrespectful of others. How will Christy see beyond her stress and come to understand that the cause of her stress actually isn't the driver who parked the car? I invite you to join us as Christy and I Work through this experience together. And now, begin to get still, open your mind, focus, and together, let's do The Work! Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jul 12, 2022 • 1h 5min
#63: There's a Bully in My Family
My guest this week is Nancy. Her brother John just died, and she's on the phone with Rick, her other brother. He tries to take control of the situation and says, "No! This is how we're going to do it." She sees him as a bully: overpowering, difficult, scary, and hurtful, and wants him to listen to her, to slow down and be vulnerable. Join Nancy and me as we take on a bully together. Welcome to The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jul 5, 2022 • 1h
#62: The Worst Ten Seconds of My Life
My guest this week is Jennie. Her wife of seventeen years came home one day, fixed dinner, they sat down at the table, and her wife said, "I can't do this anymore." Upon hearing this, Jennie went into a darkness, then into a future, then into an abyss of terror. She thinks that her wife is dishonest and judgmental and maybe even having a psychotic break, and she wants her to be loving and to work to save the relationship. I invite you to get really still, be the listener and let's do The Work. xoxo bk Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jun 28, 2022 • 1h 25min
#61: Controlled by My Narcissistic Sister
My guest this week is Cara, whose narcissistic, controlling sister is quick to point out Cara's faults. As if this weren't enough, the situation takes place just prior to their father's death, as they are trying to settle the estate. Join us as Cara finds peace with her overbearing sister. Close your eyes, get still, settle in, and together let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jun 21, 2022 • 1h 15min
#60: The Art of Motorcycle Maintenance
My guest this week is Jim, who is taking a course that will license him for his motorcycle. But his teacher is wasting his time, he thinks. The teacher is an egomaniac; he's self-absorbed, annoying, and so all over the place that Jim is afraid he won't pass the test. How will Jim see past the stressful thoughts that are upsetting him so greatly? Join Jim and me as we do a little motorcycle maintenance on his mind. Let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Jun 14, 2022 • 1h 16min
#59: In the Kitchen with an Unlovable Ten-Year-Old
My guest this week is Julian, who has filled in a Judge-Your-Neighbor Worksheet from his position as a ten-year-old. He sees his mother as self-absorbed, frightened, unhappy, cold, and controlling and thinks that she is never pleased with him. He wants her to hug him, smile at him, and say, "I love you." How will he see through the thoughts that are the cause of his anger and hurt? Together, with Julian and me, relax, get still, open your mind to what follows, let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

4 snips
Jun 7, 2022 • 55min
#58: I'm Too Old and Disabled to Enjoy Life
Joe is my guest this week. He's fifty-eight years old, his marriage of twenty-five years has ended, and he lost his corporate standing. He had a toe amputated as a result of diabetes, and now he has limited mobility, and none of his friends will walk with him. He wants to walk on the beach without a cane. Is it true that he can't? I love that you have tuned in. Let's walk this concept together and see what's possible and what's not. Welcome to The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

May 31, 2022 • 59min
#57: My Ex-Husband Is Dangerous
My guest this week is Mel. She is going into a therapy session with her ex-husband and their two daughters, and she is frightened that he will overwhelm them all. He is unpredictable and dangerous, she thinks, stronger and smarter than they are, and he'll manage to manipulate the therapist. How might Mel find her way out of this tangle of mind-set and emotions? What was the actual cause of her suffering—her husband or her unquestioned thoughts? I invite you to join us as Mel begins to find her way. Close your eyes, open your mind, get still, and let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

May 24, 2022 • 1h 4min
#56: Alone in the Rain
Andrea is my guest this week. She pulls into a parking space at work, where she sees her coworker, whom she has a crush on, parking, and when he walks away, she feels rejected. She wants him to wait and walk with her and be attracted to her. Join Andrea and me as she questions the thoughts that are the cause of her insecurity. Let's do The Work! Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

May 17, 2022 • 1h 2min
#55: "God is mad at me"
My guest this week is Mari. She wakes up one morning in her beautiful white bed, places her feet on the floor and her hands in a prayer position, and thinks to herself, "I should be grateful" and then "God is mad at me." It runs so deeply in her, it seems to control her life. Join Mari and me as we inquire into the thoughts that are the cause of her fear. I invite you to get still, close your eyes, and let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


