Myers Detox Podcast

Dr. David Rabin, the inventor of the Apollo Neuro, joins the show to talk about how stress affects out body and why it is so important to improve our HRV (heart rate variability). He also goes over why trying to combat stress can actually create more stress, and how using the power of frequencies and sound therapy can reduce the negative health impacts of stress. David's Apollo Neuro device is one of my absolute favorite wearables, because it uses these principles to help your body find a state of calm, and is scientifically proven to increase your HRV. The Apollo Neuro also tones and improves vagus nerve function which is essential in reducing the impact of stress. So many great topics covered in today's podcast. Definitely don't want to miss this one if you're looking for an easy and effective solution for reducing your stress levels! On today's podcast, you will learn: What stress does to the body. The problem with feeling like you need to combat stress. How HRV (heart rate variability) reveals our stress level and wellbeing. The vagus nerve and what stress does to it. The power of sound therapy and frequencies to calm stress and restore healthy HRV levels. Dr. David Rabin's Bio: Dr. David Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than a decade. He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves energy, focus & relaxation, using a novel touch therapy that signals safety to the brain. Dr. Dave has always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness. As such, he has specifically focused his research on the clinical translation of non-invasive therapies for patients with treatment-resistant illnesses like PTSD and substance use disorders. Dr. Rabin is the co-founder and executive director of the Board of Medicine, a 501(c)(3) nonprofit organization of physicians and scientists establishing the first peer-reviewed, evidence-based clinical guidelines for the production and safe use of currently unregulated alternative medicines, including plant medicines. The Board of Medicine trains and certifies healthcare providers, and provides quality control standards for complementary and alternative medicines to support high-quality clinical research, best practices, and risk-reduction. In addition to his clinical psychiatry practice, Dr. Dave is currently conducting research on the epigenetic regulation of trauma responses and recovery to elucidate the mechanism of psychedelic-assisted psychotherapy and the neurobiology of belief. Dr. Rabin received his MD in medicine and PhD in neuroscience from Albany Medical College and specialized in psychiatry with a distinction in research at Western Psychiatric Institute & Clinic at the University of Pittsburgh Medical Center. He has been married to his co-founder, Kathryn Fantauzzi, since 2016. You can learn more about David and his work at www.drdave.io and learn more about Apollo at apolloneuro.com 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Kevin Ellis joins the show talk about osteopenia and osteoporosis and the top ten tips to help reverse these very common health issues. Kevin discusses the prevalence and the common causes of these health issues, and the best diet and supplements you can take for reversing them. Kevin also covers the exercises you need to do to build strong bones, the side effects of conventional medications, and the role that PEMF therapy can have in rebuilding your bones. On today's podcast, you will learn: What is osteopenia and osteoporosis. When should you start doing bone scans? What factors lead to osteopenia and osteoporosis. Medications that can cause bone loss. Why conventional treatment methods don't work. The top 10 tips to reverse these health issues. The best diet to support your bones. What exercises you must be doing for optimal bone health! How PEMF therapy can be used to build bone. Kevin's incredible Stronger Bone Plan. Kevin Ellis' Bio: Kevin Ellis, better known as Bone Coach™, is a Forbes-featured certified Integrative Nutrition health coach, podcaster, youtuber, bone health advocate, and is the founder of BoneCoach.com. After an osteoporosis diagnosis in his early 30's, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bones plan. Today, not only has he transformed his own health, and made continued progress on his own journey, he's now dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible. Through a unique 3-step process and world class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan. His mission is to not just help over 1+ million people around the globe build stronger bones, it's to help our children and grandchildren have the education, resources, and nourishment needed to prevent osteoporosis and other diseases in the future so they can lead long, active lives. You can learn more about Kevin and his work at bonecoach.com 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Joyce Dales joins the show to talk about the amazing health benefits of Manuka honey and the "booger biome". That's right, our nasal passage has a biome of it's own where viruses and bacteria can build up causing sickness. In order to replenish our booger biome and prevent infections, Joyce developed an amazing nasal swab using the antimicrobial properties of Manuka honey. We cover lots of interesting topics about Manuka honey and our booger biome, so make sure to tune in! On today's podcast, you will learn: Should you use with colloidal silver in your sinuses? All the amazing antimicrobial properties of Manuka honey. How Manuka honey feeds good bacteria in your sinuses. Why you want to use swabs in your sinuses versus rinses. Are Nettie pots and sinus rinsing safe for your sinus microbiome? Joyce Dales' Bio: Joyce Dales is the CEO of Buzzagogo and the inventor of Cold Bee Gone, a homeopathic, Manuka Honey based remedy that you swab in your nose to fight cold, flu, allergies and to protect the nasal biome. Joyce, who used to be a high school teacher, is married to Jeffrey, who is an attorney and software engineer. In 2009 and 2011 they welcomed two beautiful girls as they grew their family through the gift of international adoption. Together they run their company, while homeschooling, as they travel the country in their 1972 Airstream. Cold Bee Gone is now sold nationwide and is a proud official sponsor of the Boston Red Sox. You can learn more about Joyce and her amazing Cold Bee Gone at www.coldbeegone.com 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

On this Myers Detox Podcast I talk about uranium toxicity and why you must detox uranium from your body. I discuss its top signs and symptoms, where you can be exposed to uranium, how to test for it, and the best techniques for detoxing it! So many great topics covered on today's podcast, so tune in and find out if you might be uranium toxic, and most importantly, what to do about it! On today's podcast, you will learn: Why uranium toxicity is becoming so prevalent. How you can get uranium from unfiltered water. Top symptoms of uranium toxicity. How uranium can cause blood sugar issues and diabetes. Top tests you can take to detect uranium. How to detox uranium from your body. Want to find out you have uranium toxicity? Take an HTMA! Click here! 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Today I talk about the top 10 signs that your liver needs a detox! Not only that, I'm going to share with you the top five superfoods that can help cleanse your liver naturally, and what a liver cleanse looks like. These signs are often overlooked, even by your doctor, so make sure to tune in and prevent yourself from getting a toxic liver! On today's podcast, you will learn: 10 signs a tox-sick liver that you're overlooking! Why a toxic liver so commonly gets missed at the doctor's. My top 5 foods to aid in liver detox and how to eat them. How often do you need to do liver cleansing. My 15 favorite detox smoothie recipes. 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

On this info packed episode, I got over the reasons that keto doesn't work for women, its pros and cons, and the hidden keto flaw. If the keto diet didn't work for you, you didn't lose weight, or you felt more fatigued, I'm going to explain exactly why that happened. I'm also going to cover why the keto diet can cause hormone imbalance, and why it essential that your liver function well while doing the keto diet. I go over so many great topics on the keto diet today, and how to do the keto diet correctly, so tune in! On today's podcast, you will learn: If keto didn't work for you, you didn't lose weight, felt nauseated, or more tired than usual, here's why... Problems with the keto diet - it negatively impacts hormones (you need carbs for this) Why it doesn't work if your liver is functioning poorly! Keto's hidden keto flaw. Is Keto safe longterm? How to do keto correctly - tips for cycling keto to optimize hormone balance and more! 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Will Cole joins the show to talk about intuitive fasting, what people get wrong about fasting, and how to try fasting again if it hasn't worked for you in the past. He also covers the four foods that wreck your gut, health problems linked to poor gut health, and how poor gut health dramatically influences your mental and emotional well-being. So many great topics covered in todays podcast so make sure to tune in! On today's podcast, you will learn: What people usually get wrong about fasting. How to do intuitive fasting. How to try fasting again if it hasn't worked for you or was too hard. The 4 foods that wreck your gut that you want to avoid. The health problems linked to poor gut health. How poor gut health dramatically influences your mental and emotional health. Why you need to address trauma to fully heal. Dr. Will Cole's Bio: Dr. Will Cole is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world over a decade ago. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and was the co-host of Gwyneth Paltrow's lifestyle brand goop's first spinoff podcast ,the goopfellas podcast. He is the bestselling author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting. You can learn more about Dr. Cole and his work at drwillcole.com Make sure to pick up a copy of his incredible book Intuitive Fasting, click here! Also check out his new podcast is called "The Art of Being Well," every Monday and every Thursday! 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Max Casa joins the show to discuss float tanks, sensory deprivation, and detoxing with magnesium. I started getting into float tanks when I lived back in LA and absolutely loved them, so I wanted an expert to come on to give us a full low down on all of their amazing benefits. Max goes into how they affect the body both physically and mentally, as well as the different types of float tanks, the best floating solution that Max uses in his incredible float tanks, and how they can even help you detox! On today's podcast, you will learn: What are float tanks and how do they work? The physical and mental health benefits of float tanks. The special magnesium cofactors Max uses as floating solution in his tanks. What sets Max's float tanks apart from many others. Why absorbing magnesium through the skin in a float tank is so beneficial. How often someone should float, and what different sessions look like. How float tanks can help the body detox. Max Casa's Bio: Max Casa, The Alchemically Alive Sensei, is an accomplished lifelong martial artist, performance coach and medicine man. Before becoming the founder of Max Vitality, Max trained day and night, for over a decade aiming to become the next top UFC Featherweight prospect. His drive to become the best led him down the rabbit hole of biohacking and all around performance optimization. After countless health obstacles, Max dedicated himself to finding the easiest and most effective recovery therapy. Max discovered float therapy, also known as sensory deprivation, hoping it would aid in his physical recovery. He soon realized that simply lying suspended in a silent, dark, saltwater filled tank, not only healed his body, but simultaneously enhanced his mind and deepened his connection with spirit. Max now aims to spread his knowledge on the benefits of floating, magnesium, minerals and energy, in hopes to help others strengthen and balance their mind, body and spirit. You can learn more about Max and his work at www.maxvitality.co 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Kate Deering joins the show to talk about how you can heal your metabolism. Kate goes into so many important topics regarding your metabolism, like the major impact that stress has on it, the best diets to promote a healthy metabolism, your thyroid's role in its processes, and the best tips and tricks to promote a healthy metabolism through lifestyle. Many people suffer from unhealthy metabolism, but there's so many things you can do to help heal it, so tune in to learn what you can do to heal your metabolism! On today's podcast, you will learn: What is metabolism? What metabolism looks like. The true definition of a healthy metabolism. How stress affects metabolism. The best foods to support metabolism. Is sugar really evil food? How sugar supports metabolism. The best healthy sugars to promote metabolism. Kate Deering's Bio: For over 25 years Kate has been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. Her practice is based on a holistic approach to health and wellness by looking at the entirety of a person's well-being, including diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle. She believes maintaining all of these key components are vital to a person's overall health and happiness. Her expertise is based on certifications as a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach 2, Olympic Lifting Coach, Resistive-Stretching Practitioner and Certified Nutritional Consultant. You can learn more about Kate and her work at www.katedeering.com And don't forget to pick up a copy of her incredible book How to Heal Your Metabolsim! Click here! 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Michelle Segar joins the show to explain how you can finally achieve lasting changes in eating and exercise by using an easy and proven method called, The Joy Choice. As many of us know, it's easy to fall off the wagon when it comes to dieting and exercise. We put so much pressure on ourselves to keep up with the plans we set in place, that often times it backfires, causing us to give up on the things we originally set out to achieve. Well in this podcast Michelle explains exactly how to prevent this from happening, explaining the main emotional and psychological TRAPs, and the amazing tips and strategies used in her Joy Choice. On today's podcast, you will learn: Most common assumptions about habit formation. How to support your brain in making conscious choices. How to create lifelong healthy habits! Why you must break down an all or nothing mentality. How choosing perfect imperfect options can create success in eating and exercise. Why we must shift our thoughts about eating and exercise away from weight loss. Two key factors in staying consistently motivated. Michelle's awesome decision making tool called POP. The four primary emotional and psychological "TRAPs". Michelle Segar's Bio: Michelle Segar, PhD, MPH, MS is an award-winning, NIH-funded sustainable behavior change researcher at the University of Michigan and a lifestyle coach. For nearly three decades, she has pioneered methods to create sustainable healthy behavior change that are being used to boost patient health, employee well-being, and gym membership retention. As a psychologist who aims to contribute toward societal-level change, Michelle was honored to be named inaugural chair of the United States National Physical Activity Plans Communication Committee, an adviser to the Department of Health and Human Services, a speaker for the World Health Organization and director of the University of Michigan's Sports, Health, and Activity Research and Policy Center. She is an advisor to leading global organizations and frequently interviewed in major media outlets like The New York Times, NPR, Prevention, Real Simple and The Wall Street Journal. Michelle is a sought-after speaker and trainer and lives with her husband and son in Ann Arbor, Michigan. You can learn more about Michelle and her work at michellesegar.com Don't forget to take her amazing TRAPs quiz, to find out the four decision TRAPs that are most likely getting in your way! Click here! And pick up a copy of Michelle's incredible book The Joy Choice. Click here! 📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here! 🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here! Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.