Edge of the Couch

As new therapists, we are often exploring what we like, how we want to speak, what our approach really is. And as such, we may adopt an approach that we think fits with our theoretical orientation (“this is probably how an AEDP therapist does therapy”). This week’s episode is all about how to hold our theoretical orientation in mind as a framework while allowing ourselves to develop our own unique styles.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramWe have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.We're taking the couch on the road! Join us between May 9th and May 24th, we'll be heading to 8 Canadian cities for a LIVE episode recording and a chance to connect with other therapists in your area. Space is limited, so snag your ticket before it's too late! For more information, visit us on Instagram @edgeofthecouchpod. We hope to see you there! Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at connect@edgeofthecouch.com.We have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Lots of the conversations about being a therapist are heavy and that’s simply the nature of the work. We know that and we love being in the heaviness. But therapy isn’t all heaviness. As therapists, we share many moments with our clients that are sunny and joy-filled, too. This week’s episode is all about lightness, fun, and silliness being used as intentional tools in the therapy space. We explore how to use humour in sessions to deepen relationship, facilitate “coming up for air”, and because, at the end of the day, therapist and client are two real people in a room sharing an energy and sometimes stuff is just very funny. Laughter can be healing. A shared joke can make a client feel truly seen. Being silly can invite client’s to also lean into their child-like silliness. Laughing when a client makes a zinger can be such a gift!Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramWe have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.We're taking the couch on the road! Join us between May 9th and May 24th, we'll be heading to 8 Canadian cities for a LIVE episode recording and a chance to connect with other therapists in your area. Space is limited, so snag your ticket before it's too late! For more information, visit us on Instagram @edgeofthecouchpod. We hope to see you there! Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at connect@edgeofthecouch.com.We have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

In this episode, we discuss the various ways metaphor and analogy come up in therapy. We invite you to use these as tools for deepening the therapeutic relationship, deepening client understanding, and creating a shared vocabulary that you can use with each client. And we have a great time swapping stories of times that these tools have been most helpful!Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramWe have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.We're taking the couch on the road! Join us between May 9th and May 24th, we'll be heading to 8 Canadian cities for a LIVE episode recording and a chance to connect with other therapists in your area. Space is limited, so snag your ticket before it's too late! For more information, visit us on Instagram @edgeofthecouchpod. We hope to see you there! Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at connect@edgeofthecouch.com.We have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Dive into the intricate world of parenting and therapy, exploring how childhood experiences shape adult relationships. Delve into the delicate process of estrangement and the challenges therapists face when guiding clients through these emotions. Discover the impact of cultural and historical contexts on parenting styles and the ongoing struggle for modern parents to balance discipline with empathy. Highlights include the significance of emotional expression and the importance of self-care for both parents and children in nurturing healthy relationships.

Counselors Alison and Jordan discuss the value of relational processing in therapy, examining when it might be excessive and how to navigate conversations about the therapeutic relationship. They explore the significance of feedback, communication dynamics in relationships, and the complexities of client-therapist interactions, emphasizing the importance of boundaries, authenticity, and open dialogue for effective therapy.

This discussion dives into the complexities of client dissatisfaction in therapy. It highlights how therapists can navigate moments when clients feel stagnant by fostering empathy and open communication. The conversation explores the significance of managing expectations and recognizing subtle progress. They also examine the impact of systemic issues like capitalism and patriarchy on personal struggles, urging a deeper understanding of emotions in therapy. The journey is portrayed as non-linear, emphasizing the importance of trust and strong therapeutic relationships.

Therapists share personal stories and insights on showing up for sessions despite personal struggles like illness, burnout, or depression. They discuss balancing well-being with client commitment, navigating mental health struggles in therapy, and the importance of empathy and authenticity in sessions. The hosts also reflect on self-care, audience appreciation, and promote connection with listeners.

[Content note: Mention of abortion] In the closing episode of Season 4, we break our typical format to talk about the feedback we've received about the podcast, specifically when people have told us they have disagreed with us. We appreciate your questions, feedback, and ideas for the podcast, and please keep them coming! Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramWe have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.We're taking the couch on the road! Join us between May 9th and May 24th, we'll be heading to 8 Canadian cities for a LIVE episode recording and a chance to connect with other therapists in your area. Space is limited, so snag your ticket before it's too late! For more information, visit us on Instagram @edgeofthecouchpod. We hope to see you there! Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at connect@edgeofthecouch.com.We have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Topics discussed include dealing with mediocre therapy sessions, exploring different experiences in therapy sessions, addressing sessions that fall short, the challenge of withholding in relationships and therapy, and the importance of checking in with clients.

The discussion kicks off with the nuances of client dependency in therapy. Hosts reflect on early training warnings about fostering reliance. They explore how therapists' reactions and boundaries can complicate these dynamics. The importance of connection in therapy as a healing vehicle is emphasized, contrasting dependency with disconnection. They challenge misconceptions about neediness, linking it to societal biases. Finally, the conversation touches on ethical boundaries, the need for compassionate communication, and the delicate balance of intimacy in therapeutic relationships.