Something Positive for Positive People

Courtney W. Brame - Something Positive for Positive People (SPFPP.org)
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May 28, 2021 • 58min

SPFPP Episode 186: Go F Yourself to Connect to Yourself

I interview 35 year old Lauren. A bisexual polyamorous woman who shares how she began to reconnect with her body after some unethical decisions that revealed to her who she was NOT. We discuss dating out of convenience, and then transitioning out of the space you no longer wish to reside in. We speak to a few ways she was able to obtain her own self-validation through masturbation and self-exploration. An interesting exchange of dialogue around people disclosing one partners' HSV status to another, and what would it be like if people had to disclose that they had been intimate with someone with HSV in the past to potential partners. Link to the 2021 data collection survey is in the show notes or can be found here: https://www.spfpp.org/take-the-2021-spfpp-survey
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May 21, 2021 • 1h 2min

SPFPP Episode 185: Resistance to Receiving - A Journey of Acceptance

The journey from resistance to receiving is tough. Think about how we look at what a herpes diagnosis has taken away from us without ever looking to see what it has given us. There's a natural rejection to what is undesired, followed by an inevitable need for acceptance to it. I interview a fellow Yogi who shares how he began to heal by accepting that his herpes diagnosis was a good thing for him.
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May 14, 2021 • 1h 6min

SPFPP Episode 184: Avoidance in Action

Bek Antonucci joins SPFPP sharing everything we stand for here. The interconnectedness of mental health and sexual health that becomes inflated by herpes stigma is something we explore without herpes even taking up more than 10% of the conversation. This episode is about avoidance and what it looks like in action. We also dive deeply into what it looks like to break patterns of avoidance and Bek does it so smooth. We talk about blaming people as a form of avoidance, staying in a relationship with someone we resent as a form of avoidance, use of substances as a form of avoidance, sex, and being around people who aren't in alignment as a form of avoidance as well. I consider this to reflect the direction of where SPFPP is now, where a lot of what we're talking here is about recognizing patterns in behavior and changing what we don't like, accepting what we do like. This is an episode of self-discovery, exploration, and healing through the lessons of avoidance. Follow Bek on Instagram @bekantonucci
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May 7, 2021 • 58min

SPFPP 183: Therapy Exit Interviews 1 - Daddy Lessons

With consent from our clients who've gone through SPFPP therapy services, we share our first exit interview featuring Ali. Ali is a 32 year old black presenting, able bodied, bisexual, fun-sized cis-gendered woman. While she received a diagnosis for HSV-2, making her a candidate for SPFPP therapy, she wanted to explore and understand her anger toward her father, and do something about it. This episode simply sums up her experiences throughout therapy and how it helped her relationship with herself and the relationships around her.
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Apr 30, 2021 • 60min

SPFPP Episode 182: The Life Cycle of Herpes Education Advocacy

Herpes education advocacy is an entry point to healing whether it be healing others or self. It's important to understand our intention going into herpes education advocacy and remain true to it because there can be pressure coming in from all angles that causes us to burn out the inspiration candle. What I offer here is my own experience with the life cycle of advocacy and my entry point into it.
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Apr 23, 2021 • 1h 8min

SPFPP Episode 181: Disconnect the Dots of Disclosures

I'm joined by two friends who attended a recent social gathering for one of the herpes groups we're part of. We talk about the headspace one should probably be in prior to joining in order to get what you need out of it. Katie, Laurie and I share an overview of our initial experiences within the social groups as well. There were some new concepts of disclosure that came up in this episode about redirection to get to your destination, and that's where disconnecting the dots came from.
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Apr 16, 2021 • 41min

SPFPP Episode 180: The Imminent Infiniteness of Disclosure

A solo episode brought about from reoccurring conversations I'm having with people around herpes disclosure and how it impacts one's confidence. A major question to ask yourself throughout listening to this episode is just how much value are you placing on your sexuality and ability to mesh genitals with a potential partner at the expense of your own humanness. Think about all the other things to disclose and have disclosed to you. So often, in our minds, herpes disclosure takes over our ability to recognize things non-sexually that are far more important to us than STI status is. We talk through several considerations for disclosure on this episode. Enjoy!
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Apr 9, 2021 • 43min

SPFPP Episode 179: Realigning with Intention

I get real vulnerable here which seems to be what people think I do on a regular, but it is very challenging for me to do this. I ask for help. I don't need it RIGHT now, but it's also not really for me, it's for us! I'm creating a survey for only people who have herpes created by us for us so that we get representation of our lived experiences out there to the world in a way that presents data. My goal is 1,000 participants which would really increase our credibility. The survey link will be shared once it's ready. I hope that everyone listening and who sees this will do their part in getting data that is relevant to us and updated with 2021 information that we care about. And I talk about my thought process about ending the SPFPP podcast and stop bullshitting myself about the excuse I was making for it. Listen to find out.
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Apr 2, 2021 • 52min

SPFPP Episode 178: Disclosure Diss-Closure

Our guest shares some horror stories of disclosing her herpes status to partners and their responses as well as many lessons that could've stemmed into other episodes including how it isn't herpes, its vulnerability people are afraid of, how avoidance translates, avoiding avoidance, convenience of non-disclosure, navigating red flags, lonely fatigue, and connectedness in community vs in sex.
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Mar 26, 2021 • 52min

SPFPP Episode 177: Reality Does Not Anchor Assumptions

Split with partner and feels like now she’s single and realizes she now HAS to deal with this DURING the pandemic 2 weeks before lockdown happened Lives in New Zealand Conversations “In here” vs conversations “Out there” Being boundariless makes us conform to the boundaries of others or lack thereof Understand what’s yours and what’s your partners’ Covid conversations parallel STI conversations “Is this person worth getting COVID from?” Assumptions have no anchor in reality Stigma makes this diagnosis troubling because we’re not connected to it until we’re connected to it. Misinformation from credible sources “Just wear condoms” “Don’t have sex during outbreaks” Well my Doctor said . . . Dr resistance to testing due to the trauma of a possible positive result Connecting people to accurate, consistent information is a challenge against all the misinformation The world’s worst herpes joke at 35 minutes lol. This is awful ya’ll. I mean really bad. The tickling analogy from Melissa Carnagey of Sex Positive Families how consent violating kids grow to consent violating adults Sexual Health and Mental health are interconnected. The skeleton of body autonomy and “no” serve as the skeleton of sexual health conversations

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