

Better Thinking
Nesh Nikolic
On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”
Episodes
Mentioned books

Aug 7, 2019 • 1h 6min
#20 — Dr Richard Landers on Artificial Intelligence in Psychology
In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Dr Richard N. Landers about artificial intelligence, game-thinking, privacy and how data is used in organisational psychology. Dr Richard N. Landers is an Associate Professor of Psychology at the University of Minnesota in Minneapolis, MN, USA. He is also holder of the John P. Campbell Distinguished Professorship of Industrial and Organizational Psychology. His research program concerns the use of innovative technologies in assessment, employee selection, adult learning, and research methods. Recent topics have included big data, game-based learning, game-based assessment, gamification, unproctored Internet-based testing, mobile devices, virtual reality, and online social media. His work has been published in Journal of Applied Psychology, Industrial and Organizational Psychology Perspectives, Computers in Human Behavior, Simulation & Gaming, Social Science Computer Review, and Psychological Methods, among others, and his research and writing have been featured in Forbes, Business Insider, Science News, Popular Science, Maclean’s, and the Chronicle of Higher Education, among others. He is also author of a statistics textbook, A Step-by-Step Introduction to Statistics for Business, editor of Social Media in Employee Selection, and editor of the upcoming Cambridge Handbook of Technology and Employee Behavior. Episode links at https://neshnikolic.com/podcast/richard-landersSee omnystudio.com/listener for privacy information.

Jul 31, 2019 • 1h 27min
#19 — John Flanagan on Recovery from an Affair
In this episode of the Better Thinking podcast, Nesh Nikolic speaks with John Flanagan on infidelity: how it begins, how it progresses and, most importantly, how to recover from an affair. John Flanagan was the first social worker in Australia to become a Gottman Therapist and along with Trish Purnell-Webb, are still the only Australians to hold the title of Certified Gottman Marital Therapist, Master Trainers and Consultants. He is a certified presenter for The Art and Science of Love Couples Workshop, completed his Certificate IV in Workplace Training and Assessment and has delivered a broad range of training in the relationship space. Episode links at https://neshnikolic.com/podcast/john-flanaganSee omnystudio.com/listener for privacy information.

Jul 24, 2019 • 1h 19min
#18 — Glen Tanner on Early Career Psychology
In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Glen Tanner, a clinical psychologist registrar, about his beginnings into a career in psychology. Glen Tanner recently graduated from Western Sydney University with a Master of Clinical Psychology. Since graduating, Glen has relocated to Newcastle, and is working as a psychologist in a bustling private practice. Glen has a special interest in the experiences of new psychologists, and advocates for the improved mental health and general wellbeing of all those within the caring professions. Episode links at https://neshnikolic.com/podcast/glen-tannerSee omnystudio.com/listener for privacy information.

Jun 27, 2019 • 1h 28min
#17 — Bruno Cayoun on Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT)
In this episode of Better Thinking, Nesh Nikolic speaks with Dr Bruno Cayoun about research of Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT) and its application in clinical and private settings. Dr Bruno Cayoun is a Clinical Psychologist and principal developer of Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT). He is Director of the MiCBT Institute, a leading provider of MiCBT training and professional development to mental health services and professional associations internationally since 2003. Bruno keeps a private practice in Hobart, Australia, undertakes mindfulness research at the MiCBT Institute, and co-supervises several studies in collaboration with various institutions, including Monash University, University of Tasmania, University of Technology Sydney, and Massey University. He has practised mindfulness meditation and undergone intensive training in France, Nepal, India, and Australia since 1989. He is author of three MiCBT books and co-author of The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy: A Step-by-Step Guide for Therapists. Episode links at https://neshnikolic.com/podcast/bruno-cayoun See omnystudio.com/listener for privacy information.

Jun 21, 2019 • 59min
#16 — Kym Robinson on Sex Therapy
In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Kym Robinson about modern-day challenges in the bedroom techniques for rebooting your sex life. Kym Robinson began her career as a Registered Nurse (RN) and completed her bachelor of nursing at the University of Canberra. She combines more than 15 years’ experience working both locally and internationally with a Master’s of Science in Medicine (MScMed) in Sexual Health Counselling from the University of Sydney. She is a certified Psychosexual Therapist and member of the Society of Australian Sexologists. Episode links at https://neshnikolic.com/podcast/kym-robinsonSee omnystudio.com/listener for privacy information.

Jun 12, 2019 • 1h 3min
#15 — Minister Shane Rattenbury on Mental Health & Politics
In this episode of the Better Thinking podcast, Nesh Nikolic speaks with ACT Minister for Mental Health, Shane Rattenbury, about mental health services and how politics works to improve policy and implementation. Shane Rattenbury is the Minister for Mental Health and Minister for Climate Change and Sustainability. Since he was first elected in 2008, he has promoted important issues including clean energy, marriage equality, and major public transport. Episode links at https://neshnikolic.com/podcast/shane-rattenburySee omnystudio.com/listener for privacy information.

Jun 4, 2019 • 1h 3min
#14 — Trish Purnell-Webb on The Art and Science of Love
In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Trish Purnell-Webb about practical strategies that go to the heart of what makes relationships strong, meaningful and connected. Trish Purnell-Webb is a Clinical Psychologist and Certified Gottman Marital Therapist, Master Trainer and Consultant. Trish and her business partner, John Flanagan, founded Relationship Institute Australasia, an organisation with a guiding principle to utilise sound, evidenced-based approaches to help people build, repair and rejuvenate strong, sustainable relationships. Trish leads live training workshops across Australia, NZ, and Asia. Episode links at https://neshnikolic.com/podcast/trish-purnell-webbSee omnystudio.com/listener for privacy information.

May 23, 2019 • 58min
# 13 — Prof Joseph Ciarrochi on Does Being Anti-Social Pay Off?
In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Professor Joseph Ciarrochi about aggressive versus pro-social behaviour and the benefits of being anti-social. Joseph Ciarrochi, PhD, is a professor at the Institute of Positive Psychology and Education at the Australian Catholic University. He has published over 100 scientific journal articles and many books, including the widely acclaimed Emotional Intelligence in Everyday Life and Mindfulness, Acceptance, and Positive Psychology. He has been honored with over four million dollars in research funding. His work has been discussed on TV and radio, and in magazines and newspaper articles. Episode links at https://neshnikolic.com/podcast/joseph-ciarrochiSee omnystudio.com/listener for privacy information.

May 15, 2019 • 1h 10min
# 12 — Randolph Sparks on Pain Management
In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Randolph Sparks about effective pain management treatments. Randolph explains why pain is necessary for survival, how the brain receives signals and interesting experiments in pain management. Randolph Sparks is a clinical psychologist and runs a successful private practice in Canberra, Top Psychology. He completed his clinical training at the Australian National University and continues an association there teaching in the Clinical Psychology program, as well as regularly appearing as a guest lecturer in both the undergraduate and postgraduate Psychology programs. Episode links at https://neshnikolic.com/podcast/randolph-sparksSee omnystudio.com/listener for privacy information.

May 8, 2019 • 53min
#11 — Prof Bruce Stevens on Life of a Forensic Psychologist
In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Professor Bruce Stevens about his life in forensic psychology. The discussion ranges from treating murderers and psychopaths to schema therapy for couples. Professor Bruce Stevens obtained his PhD at Boston University in 1987. He is Wicking Professor of Aging and Practical Theology at Charles Sturt University and was previously Associate Professor in Clinical and Forensic Psychology in the Clinical Psychology program at the University of Canberra. He has written seven books for leading publishers such as Random House, Harper Collins, PsychOz Publications, Australian Academic Press and Wiley-Blackwell. Episode links at https://neshnikolic.com/podcast/bruce-stevensSee omnystudio.com/listener for privacy information.


