Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
May 5, 2012 • 54min
Angriest Trainer 5: Nutella, Artificial Sweeteners, What To Do When You Have More To Lose
Vinnie rallies for the Nutella cause! Biggest Loser, Bravo's Jackie Warner, and artificial sweeteners aren't safe from Vinnie's rants either. Plus, how to get started with fitness if you've got More To Lose. Nutella Lawsuit Commercial. http://www.youtube.com/watch?v=ThIrw_LpuRA
May 3, 2012 • 50min
Angriest Trainer 4: Bad Trainers & All Things Core
Vinnie goes on a double rant against a bad Starbucks worker and a bad 24 Hour Fitness trainer, but only one rant has a happy ending. Vinnie and Anna also dispute Amanda Beard & body dysmorphia, and a quite comprehensive discussions on Abs/Pilates/BOSU/Core ensues. A shout out to www.VillaCappelli.com olive oil is also in the mix.
May 2, 2012 • 50min
Angriest Trainer 3: Running vs. Jogging
Vinnie realizes Facebook debates are from the devil. Anna asks Vinnie to tell us everything he can about the history of running, running vs. jogging, and whether or not those Vibram "Five-Fingers" are worth the cash. Christopher McDougall's "Born To Run" also gets a shout-out.
May 2, 2012 • 1h
Angriest Trainer 2: Ultrasports, Gluten Free Explained
Vinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free. Vinnie's fitness background, a yoga debate, and an obese cat are also discussed. Also mentioned: "Wheat Belly" by William Davis, and "Why We Get Fat & What To Do About It" by Gary Taubes.
May 1, 2012 • 55min
Angriest Trainer 1: Why Vinnie Is America's Angriest Trainer
Vinnie and Anna launch the podcast by discussing how the health & fitness industry has been less than helpful in getting Americans in shape. Topics discussed are The China Study, Peter Attia, Rich Roll, Dr. Lustig, and why exactly Vinnie is America's ANGRIEST trainer. https://vinnietortorich.com/2012/05/podcast-episode-1/
