Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Episodes
Mentioned books
May 25, 2015 • 1h 4min
THE ALIGN METHOD with AARON ALEXANDER
Welcome to the Monday edition of The Angriest Trainer with Vinnie Tortorich and Anna Vocino. Today Vinnie and Annia talk with Aaron Alexander, an accomplished bodyworker and movement coach with over a decade of experience. He is the founder of the Align Method™, an integrative... The post THE ALIGN METHOD with AARON ALEXANDER appeared first on Vinnie Tortorich.
May 23, 2015 • 18min
Vinegar and Blood Sugar
Welcome to Saturday edition of The Angriest Trainer. Today Vinnie speaks with listener Natalie Collar who is living in Japan where she teaches English. She is also a runner and has a question about vinegar. Listen and learn… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club... The post Vinegar and Blood Sugar appeared first on Vinnie Tortorich.
May 22, 2015 • 1h 21min
Depression, Type 2 Diabetes, Happiness and the The Great Cholesterol Con with DR. MALCOLM KENDRICK
Welcome to the Friday edition of The Angriest Trainer. Today, Vinnie's guest is Dr. Malcolm Kendrick. Dr. Kendrick is a Scottish doctor and author of the book, "The Great Cholesterol Con". You can visit his blog at "DrMalcolmKendrick.org". PLEASE SUPPORT OUR SPONSORS Pure Vitamin... The post Depression, Type 2 Diabetes, Happiness and the The Great Cholesterol Con with DR. MALCOLM KENDRICK appeared first on Vinnie Tortorich.
May 20, 2015 • 17min
Why Vitamin B12 Helps Give You Energy
Welcome to the Wednesday episode of The Angriest Trainer. Today, Vinnie Tortorich and Andy Schreiber discuss essential vitamin B12…why it is important, why vegans run a deficiency risk and the best way to take it as a supplement… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club... The post Why Vitamin B12 Helps Give You Energy appeared first on Vinnie Tortorich.
May 18, 2015 • 1h 25min
The Mindset of a Super Athlete
Welcome to the Monday edition of The Angriest Trainer Podcast. Today's guest is superfan Joanne Baxas who has co-written a book, With Nick Cicerchi, "The Macca Model", based on triathete Chris "Macca" McCormack's philosophy on triathlons and how they related to everyday life. PLEASE SUPPORT... The post The Mindset of a Super Athlete appeared first on Vinnie Tortorich.
May 16, 2015 • 22min
The Truth About Fruit, Insulin Resistance, and Diabetes
Welcome to the Saturday edition of The Angriest Trainer Podcast. Today, Vinnie takes a question from long-time listener, Lonnie Beauchamp who attended the First Annual Los Angeles NSNG Meetup. Lonnie's question has to do with his Diabetes and fruits… SUPPORT OUR SPONSOR Pure Vitamin... The post The Truth About Fruit, Insulin Resistance, and Diabetes appeared first on Vinnie Tortorich.
May 13, 2015 • 17min
The Important Difference Between Eating, Blending & Juicing Fruit
Welcome to the Wednesday episode of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber. Before Andy went pure NSNG on January 1, 2015, he had the same juice everyday…apple, carrot, beet, ginger (without the beet greens). He has a juicer that does not... The post The Important Difference Between Eating, Blending & Juicing Fruit appeared first on Vinnie Tortorich.
May 11, 2015 • 1h
The Fast Diet with Actress, Andrea Anders
Welcome to the Monday edition of The Angriest Trainer Podcast. Today Vinnie Tortorich and Anna Vocino talk with Andrea Anders. Andrea is an actress known for her roles on "Joey", "The Class" and "Better off Ted". They discuss the advantages and disadvantages of low-carb diets,... The post The Fast Diet with Actress, Andrea Anders appeared first on Vinnie Tortorich.
May 9, 2015 • 18min
HYPOTHYROIDISM AND WEIGHT LOSS WITH NSNG
Welcome to the Saturday episode of The Angriest Trainer podcast where Vinnie goes One-on-One with listener Kristal Thomas and answers her question about NSNG, exercise and her hypothyroidism. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club KRISTAL HAS HYPOTHYROIDISM NSNG really clicked in for her about... The post HYPOTHYROIDISM AND WEIGHT LOSS WITH NSNG appeared first on Vinnie Tortorich.
May 8, 2015 • 1h 25min
Vulnerability as Strength and Dealing with Anxiety
Today is our Friday One-on-One with Anna Vocino and special repeat guest, Quentin Vennie. Quentin is a speaker, writer, coach, motivational guide and soon-to-be best selling author. Follow him on his "Master Your Monday" blog, at "QuentinVennie.com, on Instagram YouTube and Twitter. At age 27,... The post Vulnerability as Strength and Dealing with Anxiety appeared first on Vinnie Tortorich.
