Passion Love Pursuit Podcast

I know many of us seek to find more balance in our lives between work, our family, health, and personal wellbeing. Some might say balance is not obtainable, but what you will learn today is the art of achieving more balance in your life, as my guest calls this practice "living meditation." Today you will learn the 8 keys of living meditation and how we can use Eastern and Western medicine to create more balance, flow, and optimal wellness in our lives. I had the pleasure of sitting down with Dr. Jenelle Kim. Dr. Kim is a 9th generation Doctor of Traditional Oriental Medicine, practitioner of Qi Gong/Moving Meditation, and teacher of the 8 Keys of Living Meditation. She is a prolifically and internationally cited wellness expert who has been featured in Forbes, Allure, Meditation Magazine, Time, & Good Morning America. She is the founder & master formulator of her custom manufacturing labs – JBK Wellness Labs – where her and her team of experts have developed innovative products in the clean beauty (skin, body, hair) and nutraceutical (dietary supplements, nutritional powders, etc) categories for global and indie brands carried in high-end retailers, including Credo, Nordstrom, Sephora & Ulta, for over 20 years. Her book, Myung Sung: The Korean Art of Living Meditation, published by Watkins/Penguin Random House is available globally with foreign rights deals in over ten languages/countries. In her book, Dr. Kim shares the 8 Keys of Living Meditation, offering a centuries-proven way to achieve a Warrior mindset that allows you to balance with anything that comes your way, in every area of life including business, relationships and parenting. These principles are rooted in the Tao (the "way" of the universe) and have been passed down for centuries. Dr. Kim's unique approach to meditation combines lessons on movement and natural medicine learned from a lifetime of experience studying. In this episode talk about: Integrating Eastern and Western Medicine The Three Pillars of Health The Importance of Knowing Yourself Principles of Clean Living Finding Balance in Life Choices The Three M's: Integrating Health into Daily Life The 8 keys of living meditation Find our guest at: Dr. Jenelle Kim | Website, Instagram ,Facebook Buy her Book: Myung Sung THE KOREAN ART OF LIVING MEDITATION Find out more: JBK Wellness Labs private label Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today's episode is with a returning guest that was wildly popular on the show the first time she came on. She is one of the leading love and relationship coaches that helps transform the relationship you have with others in love and the one you have with yourself. As her new book states, "It begins with you." Today you will learn the hard truths about love that will radically change your life. If you are looking for love, in the dating world, or wanting to improve your current relationship, this episode is for you. Welcome, Jillian Turecki. She is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. For over 20 years, Jillian has maintained a deep commitment to authenticity, compassion, and inner transformation as she follows her insatiable curiosity about what makes relationships thrive. Between Jillian's podcast, "Jillian on Love," her newsletter, "Love Weekly," and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. As the founder of Jillian Turecki Coaching, Jillian has changed the lives of countless individuals around the world through her transformative workshops, courses, retreats, and one-on-one coaching sessions. Her newest book, It Begins With You: The 9 Hard Truths About Love That will change your life is a groundbreaking look at love, partnership and self-love based on Jillian's decades of experience and research. In this episode we talk about: Taking Ownership in love Understanding Triggers and Patterns Managing Stress in Relationships Addressing Comfort and Laziness in Partners Understanding Needs vs. Wants in Relationships Deepening the relationship with ourselves The hard truths about love Deepening Self-Relationship for Healthy Connections Find our guest at: Jillian Turecki | Website, Instagram ,Facebook Jillian On Love Podcast The Conscious Women membership Buy her Book: It Begins With You Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

To kick off this New Year I felt it was absolutely essential we talk about habits, disciplines, and the new ways we can show up differently this year so that we can manifest and achieve the success and fulfillment that we all desire. My guest is a master of her habits, rituals, and the self discipline that has brought her success in her business and personal life. Today she will share with us the game changing habits and mindset that will attract all that we desire. Welcome, Ayesha Sehra. Ayesha is the Founder & CEO Grow The Social LLC, a Branding & PR Agency based in Los Angeles, CA that specializes in PR Representation & Talent Management, Brand & Business Consulting, Media Training & PR Consulting, Influencer Marketing, Strategic Brand Partnerships & Full Service Event Production. Ayesha is also a Podcast Host of top Mindset & Business podcast, Coffee & A Good Vibe. In this episode we talk about: Crafting a Clear Vision and Plan Mastering Time Management and Habit Stacking Why discipline creates freedom in your life How to take aligned action Setting self up for success Reframing your vocabulary and affirmations Theming your days Visioning and Giving yourself permission to dream For full show notes and episode resources head to: Ayesha Sehra | Website , Instagram Listen to Coffee And A Good Vibe Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

My guest will provide the wisdom, tools, and key habits and disciplines you need to achieve MASSIVE success. In this conversation, Erica Lippy interviews Ben Newman, a top mindset and performance coach. They discuss the importance of setting clear goals, developing discipline and standards, reverse engineering goals, and the power of identity and the burn. They also explore the winner's mindset, the problems people face in achieving their goals, and four powerful non-negotiables for success. Welcome BEN NEWMAN. He's an Entrepreneur, Investor, 2x Wall Street Journal Bestselling Author, Philanthropist, AND THE NATION'S TOP CONTINUAL PEAK PERFORMANCE COACH. You may have seen him running up the sidelines as a Mental Performance Coach for your favorite sports team or recognize him for his bestselling books, The STANDARD and UNCOMMON Leadership. Ben is a Performance and Mental Conditioning Coach for some of today's greatest professional athletes and highest performing teams in the NFL, NBA, PGA, MLB, UFC and NCAA. Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Performance Coach for the Big 12 Champion Kansas State football team in his 9th season. Ben was selected by USA Today as one of the TOP 5 Mindset & Performance Coaches in the World, also he was selected as one of the TOP 10 Motivators in Sports and Real Leaders Magazine selected him as one of the TOP 50 Speakers in the World the last four years. In this episode we talk about: Setting Your Standard and Becoming More Discipline The difference between focus and intentional focus The winners mindset The 4 p's of the standard How to consistently win in your life The problems people face in achieving their goals Four powerful non-negotiables for success For full show notes and episode resources head to: https://ericalippy.com/ben-newman2/ Resource mentioned: Download 'My Intentional Year' HERE Ben Newman | Website , Instagram, Facebook Listen to The Burn Podcast Buy his books Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

At any time we can choose to reinvent ourselves and go after what is on our heart, but so very often what holds us back is these setbacks and stories that keep us small. With my guest today we are going to unpack some of life's biggest challenges and reveal the lessons and tools that can help us not only withstand the storm, but also cultivate the resilience and confidence to rise above them. Welcome on Sarah Schmidt. Sarah is a woman with no shortage of some of life's biggest challenges. What she calls Wholey Schmidt moments. Growing up in a small, Catholic town in Wisconsin with a mom who spent 12 years in a convent, to discovering she was in love with a woman to getting diagnosed with cancer, to adopting a son with sickle cell disease, to having her first natural birth at 44, to navigating a second divorce– and beyond. Many might experience some of these events in their lifetime, but few have experienced them all in one. At 52, Sarah is discovering her purpose, and feeling more alive than ever. Her voice resonates with all ages, and her message is clear: Life only continues to get better... Each day holds a new opportunity to create the life you want. Don't let age be anything more than a number. In this episode we talk about: Her journey through life's challenges, emphasizing the importance of hope, gratitude, and authenticity How to find light in dark moments The process of reinvention The significance of connection and vulnerability in healing Self-Acceptance and the Journey of Healing How to have Resilience Through Life's Challenges Navigating divorce Learning through health challenges For full show notes and episode resources head to: https://ericalippy.com/sarah-schmidt/ Resource mentioned: Download 'My Intentional Year' HERE Sarah Schmidt | Website , Instagram Listen to Wholey Schmidt podcast Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today's episode is with Preston Smiles, a returning guest on the show. From surf instructor to multi-millionaire, Preston Smiles is the epitome of someone who's committed to the work and humanity. As an Abundance Coach, thought leader, experiential speaker, and author of his newest groundbreaking book, Spiritual Millionaire Unlock the 7 Inner Laws of Abundance, Preston is a force to be reckoned with on the personal growth scene. With an emphasis on freeing the body through nervous system work, coaching over 100k people since 2005, and leading cutting-edge workshops worldwide with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millennial Mentor of the Year, gracing the cover of Inspired Coach Magazine, and being featured on some of the biggest podcasts and media platforms, such as Impact Theory and School of Greatness, and many more, Preston is touching the hearts and souls of thousands of people daily through his provocative social media videos and writings. As Jack Canfield and Rev Michael Beeckwith have said, "Preston Smiles is unstoppable!" In this enlightening conversation, Preston Smiles, an abundance coach, shares profound insights on the journey towards abundance, the power of decision-making, and the importance of somatic work. He discusses the four levels of consciousness and emphasizes the significance of living in the present moment. He delves into the pervasive scarcity mindset that many individuals experience, attributing it to societal and familial conditioning. Preston emphasizes the importance of identity transformation and the need to create space for gifts to manifest in our lives. He shares practical tools, such as the 'Joy alarms' exercise, to help individuals recognize the divine in everyday moments and overcome self-doubt. Ultimately, he redefines wealth as the richness of experiences and connections rather than material possessions, encouraging listeners to embrace their unique gifts and the dance of manifestation. In this episode you will learn: Overcoming Self-Doubt and Embracing Abundance The Power of Decision and Intention Shifting Identity and Self-Perception Creating space for gifts to show up The dance of manifestation Repatterning the nervous system The Laws of abundance Cultviating Millionaire consciousness For full show notes and episode resources head to: https://ericalippy.com/preston-smiles2/ Listen to Preston's previous ep.: https://ericalippy.com/preston-smiles/ Resource mentioned: Download 'My Intentional Year' HERE Preston Smiles | Website , Instagram, Facebook Grab his new book: Spiritual Millionaire Unlock the 7 Inner Laws of Abundance Attend the Bridge Experience Listen to his podcast Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Returning to the show, Doug Bopst shares his transformative journey from incarceration to personal growth. He discusses how adversity can be an advantage, emphasizing the importance of accountability and radical responsibility in overcoming challenges. Doug highlights the significance of building aligned relationships and maintaining a strong work ethic, particularly through fitness, as essential components of his success. His story serves as an inspiration for anyone facing difficulties, illustrating that change is possible with the right mindset and determination. In this conversation, Doug Bopst and Erica Lippy delve into the complexities of mental health, the importance of acceptance, and the transformative power of faith. Doug shares his insights on overcoming adversity, the role of relationships in success, and the necessity of self-compassion in the face of failure. About our guest: Doug Bopst is an award-winning personal trainer, author, speaker and podcast host. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to months in jail due to being found guilty of "possession with intent to sell." He chose to use his time locked in that small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness. Doug is also the host of the Adversity Advantage Podcast where he interviews people from all walks of life on how they have turned their trials into triumphs and the exact tips, methods and tactics they used. He has been featured on national media outlets/podcasts such as the Today Show, Men's Health, Forbes, The Rich Roll podcast, Impact Theory with Tom Bilyeu, Mind Pump, The Darin Olien Show and many others In this episode you will learn: Building a supportive network is crucial for success How radical responsibility will transform your life Cultivating aligned friendships Creating a new version of yourself The first thing to do if you are struggling Ending the vicious cycle of the victim mindset The whatever it takes mentality For full show notes and episode resources head to: https://ericalippy.com/doug-bopst2/ Resource mentioned: Download 'My Intentional Year' HERE Doug Bopst | Website , Instagram, YouTube Read his books Listen to The Adversity Advantage Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

In this episode of the Passion Love Pursuit podcast, host Erica Lippy welcomes a new season on the show. She discusses the significance of living with intention and the impact it has on personal growth and fulfillment. She shares her own experiences and the importance of aligning daily actions with personal values. Erica emphasizes the need for self-reflection, setting intentions, and creating a meaningful life, especially as the New Year approaches. In this episode I discuss: The importance of leading with intention Honoring the seasons Powerful questions to ask yourself Setting intentions for the new year Powerful process to living intentionally For full show notes and episode resources head to: https://ericalippy.com/leading-with-intention/ Download 'My Intentional Year' HERE ==> Grab free download PDF of all 44 Lessons: https://bit.ly/44powerfullessons Erica Lippy | Website Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

This week is the continuation from last week's episode of 24 Powerful Life Lessons Learned That Can Radically Change Your Life. Today, I share the remaining 20 lessons learned in 44 years of my personal evolution and growth. If you happened to miss the previous episode, don't worry as there is no specific order, so after listening to this one just head over to previous episode on the show. In this episode I discuss: Wherever You Go, There You Are You Can't Give from an Empty Cup Do Things That Make You Come Alive Honor the Seasons You Are In It's Never Too Late and more... For full show notes and episode resources head to: https://ericalippy.com/20-impactful-life-lessons/ Listen to Part One episode: https://ericalippy.com/24-powerful-life-lessons/ ==> Grab free download PDF of all 44 Lessons: https://bit.ly/44powerfullessons Podcast episode references: Episode with Peter Crone Episode with Don Miguel Ruiz Jr. Erica Lippy | Website Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today's episode, it will not only be a special one because it's a solo episode, but also because of the valuable lessons I am sharing that I have personally learned through my journey of growth. I believe each and everyone of us will take away at least a few that really resonate and can serve us in becoming our highest self. Since last week I turned 44, I will be sharing 44 lessons that I only wished I learned sooner. Although I will be breaking up this episode into two parts. Today's episode consists of 24 of these powerful life lessons. Next week's episode will include the remaining 20. I hope by sharing my personal lessons that it might give you a different perspective on life and whatever you might be going through. I believe life is always teaching us lessons to help guide us in becoming our most highest, vibrant and authentic self so that we are living in alignment with the calling that God has placed on our hearts. In this episode I discuss: Everything in life is a mirror You are your only limitation Your health is your greatest wealth Changing Your Perspective to Change Your Life Radical responsibility will change your life and more... For full show notes and episode resources head to:https://ericalippy.com/24-powerful-life-lessons/ Erica Lippy | Website Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/