

Passion Love Pursuit Podcast
Erica Lippy
Welcome to the Passion Love Pursuit Podcast!
I'm thrilled to embark on this journey with all of you. If you're anything like me, you're driven, curious, and passionate about living a life that meets your fullest potential.
This podcast stems from my unwavering desire to continuously grow, learn, and evolve as my best self while engaging in enriching conversations with others on a similar quest. The essence of this podcast is to catalyze positive change in our lives, enabling us to embrace the best version of our authentic selves, so that we may live with more passion and purpose in all areas of our life.
Join me as I host captivating guests—experts in their fields, industry titans, and individuals with profound life experiences. Together, we'll engage in meaningful conversations that embolden us to construct our inner landscapes and inspire us to be bold in our pursuits.
This is a place to encourage us to BE and BECOME better daily.
I'm thrilled to embark on this journey with all of you. If you're anything like me, you're driven, curious, and passionate about living a life that meets your fullest potential.
This podcast stems from my unwavering desire to continuously grow, learn, and evolve as my best self while engaging in enriching conversations with others on a similar quest. The essence of this podcast is to catalyze positive change in our lives, enabling us to embrace the best version of our authentic selves, so that we may live with more passion and purpose in all areas of our life.
Join me as I host captivating guests—experts in their fields, industry titans, and individuals with profound life experiences. Together, we'll engage in meaningful conversations that embolden us to construct our inner landscapes and inspire us to be bold in our pursuits.
This is a place to encourage us to BE and BECOME better daily.
Episodes
Mentioned books

Jun 14, 2021 • 1h 2min
Steven Kotler: The Art Of Impossible — The Playbook To Achieving Flow And Peak Performance
Can you recall those moments where you are completely locked into a task and everything just seems to flow effortlessly? Everything around you becomes non-existent and your task becomes the center of focus, you are more productive and accomplished because of it. This state you were in is called "Flow". Flow state is something we all have the ability to get into, but imagine if you could access it at any time and increase your productivity by 500%. Once you learn the steps to achieving flow and obtaining your peak performance you will never want to strive for anything less. Today's expert guest has spent his life studying flow and peak performance. What he shares today will give you a roadmap to obtaining your ultimate peak performance. Welcome my guest Steven Kotler. Steven is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world's leading experts on human performance. He is the author of nine bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio. Today you will learn: Why it is called the art of impossible, not the science of impossible The reason why biology scales, not personality The difference between small I "Impossible" and big I "Impossible" Why it is bad for us to not live out our potential How to discover your passion and purpose with a simple exercise What you should do daily and weekly to optimize your peak performance. There is so much value and insight shared in this episode today. Highly recommend you listen to the end as you can immediately start to take action today in making your dreams a reality through a simple system shared today. For full show notes and episode resources head to https://ericalippy.com/steven-kotler/ Find our guest at: https://www.stevenkotler.com/ https://www.facebook.com/KotlerSteven https://www.instagram.com/stevenkotler/ Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Jun 7, 2021 • 58min
Tim Storey: How To Cultivate A Miracle Mentality and Impact All Areas Of Your Life
It is an absolute privilege to welcome my next guest. Many of you might have heard of him, read one of his books, or are curious to learn more about why this man has made such a huge impact on many lives. Tim Storey is an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to deprived children throughout the world. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back. Tim has traveled to seventy-five countries and spoken to millions of people. He often meets privately to counsel high-profile leaders in various industries. Tim has partnered with phenomenal organizations to spread love and hope. Spending time with the Fred Jordan Mission in Los Angeles' Skid Row, Music Unites Day in Los Angeles' Compton schools, and Kid's Haven orphanage in Johannesburg, South Africa. Tim is featured on nationally syndicated Keep the Faith Radio each weekend, providing short inspirational moments and is featured on Steve Harvey TV Facebook LIVE weekly. He was a featured guest on Oprah's SuperSoul Sunday, Steve Harvey TV, Grant Cardone's 10X Growth Con, and many more. Tim has authored multiple books, with the most recent, The Miracle Mentality. Tim provides a roadmap to transcend negative thinking and renew your mind, leading to a transformed life with bigger adventures, more opportunities, and deeper meaning. Today you will learn: The fundamentals of developing and maintaining our miracle mentality How to avoid getting into the mundane, messy, or madness stage How we can gain awareness of what stage we are living in How we can find a new community that supports us How we can gain a new positive mindset loop and avoid a negative one How to not only develop our miracle mentality, but a spiritual connection as well This episode will inspire you to evaluate what stage you are living in and how to get back to your natural state of living with a miracle mentality For full show notes and episode resources head to https://ericalippy.com/tim-storey/ Find our guest at: https://www.timstorey.com https://www.instagram.com/timstoreyofficial/ https://www.facebook.com/TimStoreyOfficial/ Buy his book: The Miracle Mentality Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

May 31, 2021 • 1h 1min
Light Watkins: How To Let Inspiration Be Your Guiding Light
My guest today is actually someone I've had my sights on since the beginning of starting my podcast. We all know the importance and benefits of incorporating meditation into our lives and my guest today has been an expert leader in teaching meditation for over 14 years. Today we not only dive into some insight on meditation, but how to make more space for inspiration in our life to come in. Welcome my guest, Light Watkins. Light is a bestselling author, an accomplished meditation teacher, founder of The Shine Movement, and an inspirational keynote speaker and workshop leader. He has delivered over 500 wellness-themed talks around the globe since 2007. Light first began attending yoga and meditation classes in the late 1990's in New York City while working as a fashion model. In 2003, he met a Vedic Meditation teacher and felt called to become a teacher himself. After apprenticing with his teacher for several years in Los Angeles, Light was invited to India to be trained in the ancient ways of meditation teaching. Since 2007, Light has personally taught thousands of people from all walks of life how to enjoy a daily meditation practice, and he's impacted many more through his books and videos. Light now facilitates workshops and retreats around the world, and gives talks on happiness, mindfulness, inspiration, and meditation. He's Written Two Best-sellers: The Inner Gym: A 30-Day Workout for Strengthening Happiness, and Bliss More: How to Succeed in Meditation Without Really Trying. He has also written many articles on meditation, inspiration, and he's also been sending out a popular daily inspirational email each morning since 2016, which is called Light's Daily Dose of Inspiration. His newest book, Knowing Where to Look: 108 Daily Dose of Inspiration is now available. Today we talk about: What inspired him to start teaching Vedic meditation and why he chose that style Defining what it means to be successful in meditation The misconceptions of meditation How we can allow the space for more inspiration to come in How we can quiet our inner critic and let our inspiration guide us Why his newest book will benefit you in your daily life For full show notes and episode resources head to: https://ericalippy.com/lightwatkins/ Find our guest at: https://www.lightwatkins.com Light Watkins YouTube channel http://instagram.com/lightwatkins https://www.facebook.com/lightw1 Ordering his book: Knowing Where To Look: 108 Daily Doses of Inspiration Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/ Light's mission is keep spreading inspiration, so let's get to it..

May 24, 2021 • 1h 7min
Layla Martin: Awaken Your Inner Goddess: Reclaim Your Sexuality, Power, and Worthiness
I know many of you that are tuning into this episode is because you are curious, eager, and ready to have epic sex and legendary love in your life. No longer do you need to avoid what your heart and body desires. Each and everyone of us are deserving and capable of having both. So very often our own sexuality is suppressed, which holds us back from experiencing the full spectrum of sexual pleasure and love we desire. Today's episode will pop your curiosity bubble and will awaken new ways to reignite that goddess that already resides in you (Men and non-binary, I am not excluding you...there is teachings in this episode for you too). Learn how to fully express and embody your sexuality, pleasure, and love without shame, fear, or guilt from your partner or how you feel in your body. My guest is known as the Headmistress of sexual pleasure. Her vast knowledge, teachings and practices have been taught to over 120 million people through her youtube channels, programs, and much more. Welcome my guest Layla Martin. Layla is a visionary rebel who teaches about sexuality, relationships, and self-love to hundreds of thousands of people across the globe. Her devoted study of Tantra for 18+ years along with her sexuality studies at Stanford University have informed her unique teaching process that combines mystical practices with the most up-to-date scientific approaches to healing trauma and transforming the nervous system. With the information, tools, and practices Layla offers, you'll discover how to experience exquisite sex, shameless self-love, and incredible depths of intimacy in your relationships. She's the founder of the Tantric Institute of Integrated Sexuality and created the year-long VITA™ Sex, Love & Relationship Coaching Certification. Her programs have taught over 10,000 women, men, and non-binary people her proprietary VITA™ Method of using breath, sound, movement, meditation, and energy awareness to awaken their sexuality and reclaim their power and worthiness. She's shared her work with over 120 million people through her YouTube channel and has a weekly email audience of 375,000+ people. We Talk About: How to awaken your inner goddess The history of Tantra, traditional and Neotantra A pathway to healing sexual trauma Why we should have our own sexual pleasure practice What blocks us from having orgasams Creating a safe container to communicate to your partner your desires The biggest mistakes men and women make in our sexual experiences Holistic sex practices What epic sex and legendary love means Connecting to your sexuality much more... For full show notes and episode resources head to https://ericalippy.com/layla-martin/ Find our guest at: https://laylamartin.com/ https://www.facebook.com/laylamartinisawesome/ https://www.instagram.com/thelaylamartin/ https://www.youtube.com/laylamartintv Join VITA Sacred Sexuality *Open enrollment end May 26th 2021 (if miss this one, sign up for mailing list to get notified for next one) Unique Free experiences: Virtual Pleasure School Wild Woman Masterclass Self Care Practices Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

May 17, 2021 • 1h 33min
Adrian Ellison: Become Free Through Self Healing — Release Judgment, Guilt, And Shame (In Our Lives and Our Relationships)
This episode you are about to dive into is powerful, deep, and filled with so much goodness that will just open your eyes to a new way of seeing things. My guest today shares openly her story and her vulnerability to help you learn today the path to self healing. This episode will evoke emotions in you to help shift your perspective of how you have been living based on your past wounds. Get prepared to go deep with my guest today. I encourage you to listen to the episode in its entirety. My guest shares quite a bit of her story early on, I highly recommend you to not skip through as I believe a lot of you will find similarities in her story with yours as well. This will then lead you into the space to receive the knowledge and wisdom she shares today. Welcome my guest Adrian Ellison. She is a creator, a coach, and a truth seeker. The truth is BOLD and she believes we are all meant to be bold in our own unique way. She is the founder of the Alpa's Project. Leading conscious retreats and self healing and empowering workshops. Adrian's work is profound in helping individuals heal their shadows, find authentic confidence and experience radical self expression. She has helped hundreds of thousands evoke breakthroughs in their life through the work she does on inner child work, cord cutting, repairing subconscious patterns such as self sabotage, social programming, dysfunctional relationships, addiction loops, and other physical and mental health challenges that keep us from living out our unique expression. Through her various methodologies of coaching, she works with individuals through an array of unconventional methods of healing such as alternative medicine, holistic psychology and the world of energetics. Today you will learn: How to bring awareness to what past trauma you are still chained to Why having boundaries is one of the foundational pillars to self healing How to shine the light on your darkness so you can begin to heal How you can notice your triggers and begin to break unhealthy patterns How to change your frequency around certain words so that you don't react to them ...And so much more This episode will expand your mind and open the doors for you to begin to heal. For full show notes and episode resources head to https://ericalippy.com/adrian-ellison/ Find our guest at: https://www.thealpasproject.com https://www.instagram.com/adrianellison https://www.facebook.com/alpas.project "What affects one of us, affects all of us. By healing myself, I heal the world. I am GOLDEN". These are the affirmations of the Heal All Oil from my favorite wellness brand The Golden Secrets The Heal All Oil originates from Polynesia, where it has been used for centuries for its anti-aging, beauty, and healing benefits. Get an instant glow and transform your skin naturally. Get my favorite go-to non-toxic Beauty Youth Oil or Heal All Oil now using my code: ERICA10 to receive a special discount. http://bit.ly/2rCq0JJ Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

May 10, 2021 • 55min
Pam Christian: Changing Your Mindset To Maximize Your Potential
Today's conversation is filled with passion, value, and energy to help you step into your higher self and maximize your potential to serve the purpose you are meant to. My guest helps you breakthrough your barriers of limitations of what holds you back; a limiting, disempowering mindset. As said before, we are not our thoughts unless we believe we are. Welcome my guest Pam Christian. Pam is a Mindset Coach, Motivational Speaker and host of The Juice Podcast who is obsessed with helping you live your best life. She believes in our ability to level up and that individuals are able to break both habits and limiting beliefs. Her practice includes intuition and experience, methodology and personal pivoting so that people can embrace themselves and shift their thinking. Bringing discipline, self-reflection, proven coaching models, and deep listening coupled with foundational modalities to create personalized programs for men, women, & young adults. Today you will learn: How to build your own toolbox to help keep you motivated, empowered, and fulfilled in your days How you can become more mindful of your negative and disempowering thoughts and begin to flip them into positive and empowering ones How you can begin a mindfulness meditation practice The art of surrendering Learning to listen to your intuition and serving your higher self The power in giving and having gratitude For full show notes and episode resources head to http://www.passionlovepursuit.com/E6 Find our guest at: https://thepamchristiangroup.com/ https://www.facebook.com/pmchristian https://www.instagram.com/pamchristiann/ Our Sponsor: Today's episode is brought to you by one of my favorite health experts and founder of Mindful Health LLC, Danette May. Danette's top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday! Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible. The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

May 3, 2021 • 1h 15min
Joseph McClendon III - The Ultimate Success Formula To Radically Change Your Life With Top Performance Coach
It is an absolute honor and privilege to welcome my guest, Joseph McCleandon III. Let me first share with you my experience of Joseph and how I discovered how incredible this man is. My first UPW with Tony Robbins was over the pandemic and done virtually. One of the pleasant surprises was spending a couple days with Joseph on stage. His sense of humor, the playfulness, and the impact he delivers is unforgettable. What you will learn today is not just theories on how to be successful, fulfill your purpose, or make radical shifts in your life. He will share the science and proven methods to radically change the trajectory of your life, improve your psychology, and create a lasting momentum to achieve the vision you see for yourself. Joseph McClendon III is one of the most sought-after Ultimate Performance Specialists in the world. His unique techniques rapidly trigger the personal change that effectively moves you to take more consistent action and go Further Faster with your personal and business achievements. He has delivered hundreds of workshops, coaching sessions, keynote addresses, seminars and training programs, one-on-one therapeutic intervention, and has presented to well over 3 million people around the globe. His remarkable ability to go straight to the core of the challenge and effect rapid change makes him a unique commodity in business, health and wellness, and personal improvement. Joseph has also partnered with world renown life coach Anthony Robbins for over 30 years; you may have seen them train together at Robbins conference Unleash the Power Within. His mission is making you bold in your ability to achieve the life you desire, and to help you go further faster, now. We Talk About: What successful people do differently to achieve results The difference between attracting and magnetizing what you desire How you can reprogram your thoughts that keep you stuck, afraid and stagnant The 6 pillars to optimize your health The questions you should ask yourself to discover what it is you want now ....so much more This episode is packed with value and Joseph overdelivers in his passion to serve you today. Grab you pen and paper, there will be some powerful nuggets shared and also an exercise suggested for you to do. As Joseph say, "MOTIVATION IS A MYTH… THE POWER IS IN THE "DO" For full show notes and episode resources head to https://ericalippy.com/joseph-mcclendon-iii/ Find our guest at: https://www.josephmcclendon.com/ https://www.facebook.com/JosephMcClendon https://www.instagram.com/iamjosephmcclendon/ Our Sponsor: Today's episode is brought to you by one of my favorite health experts and founder of Mindful Health LLC, Danette May. Danette's top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday! Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible. The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Apr 26, 2021 • 1h 1min
Becoming Beautifully Brave: Owning Your Worth, Cultivating Self-Love, And Standing In Your Power With Sarah Pendrick
So excited you are here listening to Passion Love Pursuit podcast 100th episode! Thank you again for tuning in this week. If you are new here, welcome. If you are listening to this podcast it's because you seek more out of your life. You don't live for a mediocre life; you have goals, dreams, and desires for yourself. The only way to achieve a life of fulfilment, passion and purpose is through your intentional growth. That is what I hope this podcast will provide you with. A space to be inspired, empowered, and ignited to become your best self. Now today's episode I felt would be perfect for our 100th episode, because I believe the one foundational piece we all need to achieve any results we desire in life, is Self Love. That goes for achieving the relationship you want, being a successful entrepreneur, being a great parent, or simply even to just have happiness and joy. I knew my guest today would provide you with a guide to help you reignite the love you have for yourself so you could achieve all your heart desires. Welcome my guest, Sarah Pendrick. Sarah is the founder of GirlTalk Network, a women empowerment and lifestyle brand, and the creator of GirlTalk Foundation, a 501c3 that gives back to the younger generations. She is a sought-after mentor, host, author of the book Beautifully Brave and creator of the women's empowerment and top self-development event GirlTalk Festival. Sarah has dedicated her life to supporting people in living bravely as their true selves and teaching them to believe in their gifts so that they can live their life full of abundance, love and complete knowing of their worthiness. She's been featured on Forbes, NBC, The Doctor's, E!, Entrepreneur and has been called an "Iconic Women Creating A Better World" at the Women Economic Forum and has spoken on stages all around the world. Today you will learn: The myths of what self love is and what it is not How to get deeper in touch with your intuition and your truth How you can develop the awareness of the frequency you live in and how to switch into a higher frequency to attract your tribe and the life you desire Finding awareness in your thoughts How to connect more with ourselves Getting into gratitude The 4 promises How we can eliminate thoughts of comparison and much more... For full show notes and episode resources head to Find our guest at: https://ericalippy.com/sarah-pendrick/ https://girltalknetwork.org/ https://www.facebook.com/girltalknetwork/ https://www.instagram.com/SARAHPENDRICK/ Pre-Order her book: Beautifully Brave – An unconventional guide to owning your worth, cultivating self-love, and standing in your power Our Sponsor: Today's episode is brought to you by one of my favorite health experts and founder of Mindful Health LLC, Danette May. Danette's top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday! Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible. The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy *Also the month of April you can get free shipping on your order @thedanettemay @earthechofoods Thank you for listening! Please don't forget to subscribe and leave a review FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Apr 19, 2021 • 1h 3min
The Energy Paradox: How To Beat Fatigue And Regain Your Energy With Dr. Steven Gundry
I am so excited to share this episode with you all today. Let me just tell you, today's episode is so informative and gives an explanation to why you feel any sort of lack of energy in your days. My expert guest not only will go into depth explaining what disrupts our energy, but also what is the main culprit to this energy crisis so many of us suffer from. If any of you listening today wish you had more energy, understand why you have brain fog, need to reduce your body of inflammation, or just want to be more informed of how to optimize your health and wellbeing...this episode is for you. Welcome my guest Dr. Steven Gundry MD. Mr. Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is author of many New York times best selling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age and now his newest book The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. He also is the founder of GundryMD, a line of wellness products and supplements. 20 years ago, Dr. Gundry decided to prevent health issues. He retired as a cardiologist to teach patients how to eat, guiding them on how to get ahead of the problem, not fixing it after the fact. He shifted towards a more proactive approach to health through food and diet changes. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. He is also host of The Dr. Gundry Podcast. This episode will blow your mind and will answer some of the questions you might have to help understand why you feel the way you do and how you can change that. In this episode you will learn: Why so many of us lack energy today and the reason might surprise you What we can begin to do to reverse the damage done to our mitochondria to restore our energy What foods, supplements and way of eating we should incorporate to improve our health and gut microbiome Why prebiotics, probiotics and postbiotics impact our gut health How intermittent fasting helps provide us more energy How blue light affects us The 7 deadly energy disruptors much more... For full show notes and episode resources head to https://ericalippy.com/dr-steven-gundry/ Find our guest at: https://gundrymd.com/ https://www.facebook.com/GundryMD/ https://www.instagram.com/gundrymd/ Dr GundryMD YouTube Channel Our Sponsor: Today's episode is brought to you by one of my favorite health experts and founder of Mindful Health LLC, Danette May. Danette's top superfood product from her Earth Echo Foods line is Cacao Bliss, which is one of my absolute favorite things I consume everyday! Cacao bliss is a unique blend of 100% Organic Cacao Beans that are naturally kissed by the sun - maintaining its miraculous health benefits. Then they blend it with Turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon and Black Pepper for the perfect blend that tastes incredible. The result? Fall in love with a truly decadent, healthy, guilt-free chocolate...removing your cravings, facilitating weight loss, boosting your energy and reducing your inflammation with one simple drink. Not only that, it is friendly to Paleo, Gluten-Free, Keto, Vegan, and Vegetarian Diets. We are offering up to 15% off when you use code: ERICAL Just go to https://earthechofoods.com/ericalippy *Also the month of April you can get free shipping on your order @thedanettemay @earthechofoods Thank you for listening! Please don't forget to subscribe and leave a review FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT PODCAST ON YOUTUBE: https://www.youtube.com/c/PassionLovePursuitPodcast PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Apr 12, 2021 • 29min
The 4 Empowering Values To Live An Abundant And Happy Life With David Meltzer
Before we jump into this inspiring episode with my incredible guest, don't forget to hit the subscribe button as I wouldn't want you to miss any of the upcoming episodes. There is quite a line up coming up and I always strive to bring you the best guests that I know bring much value. Today's episode will be nothing short of that. My guest is someone many, as myself, looks up to. As he is a man that leads with a pure and intentional heart to serve and provide value. This episode is a worthy listen that I recommend listening all the way till the end as my guest shares advice that will change your life if you implement what he shares into your every day. Welcome my guest, David Meltzer. David is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life's mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content, and communication that's exactly what you'll receive. As part of that mission, for the past 20 years, he's been providing free weekly trainings to empower others to empower others to be happy. He is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur's #1 digital business show, Elevator Pitch, and host of the top entrepreneur podcast, The Playbook. His newest book, Game-Time Decision Making, was a #1 new release, David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. You will learn: What David's relationship was about money before and what it is now What he did to immediately start to shift his mindset into being of service, happy and abundant The 4 Values to live an abundant and happy life Revisiting your values everyday Looking at life through the lens of light, love, and lessons The importance of his routines How he has shifted the concept of time and now adds 8 more hours to when his day begins How he uses meditation The power of gratitude What just saying thank you does His recommendation of daily practices that are proven to change your life Helping over a billion people to be happy and how we can be a part of that equation Spreading happiness by witnessing it Powerful advice he leaves us with For full show notes and episode resources head to https://ericalippy.com/david-meltzer/ Find our guest at: https://www.instagram.com/davidmeltzer/ Facebook: https://www.facebook.com/davidmeltzer11/ LinkedIn: https://www.linkedin.com/in/davidmeltzer2/ Text Community: (949) 298-2905 https://dmeltzer.com Please don't forget to subscribe and leave a review! FIND YOUR HOST:https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/ Are you wanting to be more focused to accomplish your big goals or have sustainable energy to last through your days? With a powerful dose of Superfood mushrooms to can achieve better focus, energy, and concentration to conquer your days. All while improving your immune system. My favorite go-to is Four Sigmatic's Mushroom blend which you can add to your coffee or smoothies. Get yours now at a discount using code: ELPLP https://bit.ly/3hFoJ8U


