Yoeri Pegel
Head of physical development (guest) with experience at Ajax and San Diego FC, specialising in strength & conditioning for goalkeepers and profiling/testing explosive and lateral capacities.
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Jun 12, 2025 • 52min
Strength and power training and testing for goalkeepers with Yoeri Pegel
Yoeri Pegel, Head of Physical Development who’s worked with Ajax and San Diego FC, discusses goalkeeper-specific strength and conditioning. He covers lateral explosiveness, deep-tier plyometrics, shoulder and upper-body testing, and practical budget-friendly assessment methods. Training periodization, fixing takeoff imbalances, and profiling goalkeeper-specific capacities are highlighted.
