Whitney Rydman
Woman who experienced and recovered from chronic pelvic pain, interstitial cystitis, vulvodynia, and related symptoms; shared her healing journey on the podcast as a firsthand example of mind-body recovery.
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Mar 2, 2026 • 1h 13min
From the Vault: ALL THINGS PELVIC PAIN with Whitney Rydman
Whitney Rydman, a woman who healed from chronic pelvic pain, interstitial cystitis, and vulvodynia, shares her recovery journey. They talk candidly about the limits of medical fixes, pelvic floor dysfunction, and how mind-body approaches helped. Expect frank discussion on fear, conditioning, journaling, and practical ways to respond to flares without feeding them.
