Waz Ashaya
Fitness instructor and leader of the latest version of P90X who overcame severe addiction and rebuilt his life using habit stacking and fitness; shares experience in recovery, coaching, and program leadership.
Best podcasts with Waz Ashaya
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Feb 11, 2026 • 1h 12min
Rock Bottom to P90X: How Fitness Helped Waz Ashayer Reclaim His Life | Kreatures of Habit
Waz Ashaya, a fitness instructor who overcame severe addiction and now leads the latest P90X, shares his comeback. He describes hitting rock bottom and the turning point that sparked change. Conversations cover habit stacking, morning routines, using fitness for recovery, and how structure and mentorship rebuilt his life.
