Vikki Jones
Personal trainer, dietitian, wellness coach and former international athlete who is living with Long Covid and specialises in breathwork and breathing-based support for long‑haul sufferers.
Best podcasts with Vikki Jones
Ranked by the Snipd community
Apr 25, 2024 • 1h 2min
#96 Vikki Jones - Long Covid Special
In this insightful discussion, Vikki Jones, a former professional athlete turned personal trainer, shares her four-year battle with long COVID. She highlights the diverse challenges and symptoms of the condition while emphasizing the importance of community support. Vikki delves into the transformative power of breathwork for recovery and explores innovative treatments, including alternative therapies. Her journey sheds light on the emotional struggles faced by many, advocating for patience and small victories on the path to healing.
Nov 2, 2022 • 59min
59 - Vikki Jones - Long Covid, Trauma & Breathing
Vikki Jones, former international athlete turned personal trainer, dietitian and breathwork coach living with Long Covid. She shares her long Covid journey, how breathwork helped with trauma and relapses, and practical breathing techniques like nasal breathing, control pause and cadence breathing. Short, actionable breathing tools and why breathing matters for long-term recovery are highlighted.
