Victoria Maizes, MD
Integrative medicine physician and founding executive director of the Andrew Weil Center for Integrative Medicine, author of Heal Faster, and an expert on lifestyle, prevention, and evidence-based complementary therapies.
Best podcasts with Victoria Maizes, MD
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Feb 9, 2026 • 1h 19min
Unlocking the Body's Innate Capacity for Healing: From Colds and Injuries to Anxiety and Heart Health | Dr. Victoria Maizes
Dr. Victoria Maizes, integrative medicine physician and founding director of the Andrew Weil Center for Integrative Medicine, explains the Rapid Recovery Reflex and why the body wants to heal. She covers sleep, anti-inflammatory eating and timing, movement, toxin reduction, social connection, smarter cold and injury care, and nonpharmacologic tools for stress and anxiety.
Mar 8, 2026 • 54min
640: How to unlock your body’s innate healing system | Victoria Maizes, M.D.
Victoria Maizes, M.D., executive director of the Andrew Weil Center for Integrative Medicine and author of Heal Faster, outlines the body's recovery reflex and innate healing. Short sentences cover why people heal differently, protein and pre-surgery testing, microbiome limits, trauma and vagus nerve tools, mindset and guided imagery, long COVID mysteries, circadian timing, and red light therapy.
