Vern Tompke

Vern Tompke, a longtime recovery advocate and educator, shares his journey from struggling with pornography addiction to helping others through the Finding Traction program. In this discussion, he introduces the concept of "edging"—using social media and digital distractions that reinforce addictive behaviors. Vern emphasizes the biological, emotional, and spiritual dimensions of recovery, highlighting the importance of daily connections and eliminating triggers. He shares practical steps for moving toward a fuller life and replacing unhealthy habits with meaningful connections.