Valerie Tiberius

Valerie Tiberius, a professor of philosophy at the University of Minnesota, discusses her book on navigating life’s conflicting values. She blends personal anecdotes with philosophical insights, emphasizing the importance of understanding what truly matters to us. Tiberius explores hidden goals and values, illustrating them through relatable examples. She also reflects on the impact of community, relationships, and societal challenges, particularly around issues like sexism and racial justice, urging us to embrace conflict while prioritizing our true aspirations.

Valerie Tiberius, a philosophy professor and author who studies wellbeing and reflective living, guides a values-first rethinking of retirement. She explains values versus goals and how priorities shift with age. She introduces the “chuck it” list for letting go, explores hidden emotional goals, and warns about mistaking AI for true friendship.

Valerie Tiberius, a philosophy professor at the University of Minnesota and author of *What Do You Want Out of Life?*, dives deep into the intricacies of well-being. She discusses her value fulfillment theory, emphasizing that well-being is tied to personal values over time. The conversation explores the balance between gut instincts and reflective wisdom, how to resolve conflicting values, and the link between happiness and morality. Tiberius also touches on the role of virtues in achieving a good life and argues for the moral importance of pursuing happiness—not just for oneself, but for others too.