Tori Throckmorton
ADHD coach and former U.S. Navy helicopter pilot who experienced a late ADHD diagnosis and now teaches interest-based motivation and positive activation strategies; faculty/mentor with ADDA/ADCA and founder of Divergent Coaching.
Best podcasts with Tori Throckmorton
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Apr 15, 2026 • 1h 13min
Navy Helicopter Pilot to ADHD Coach! — with Tori Throckmorton
Tori Throckmorton, former U.S. Navy helicopter pilot turned ADHD coach, shares her late ADHD diagnosis and shift from fear-driven survival to interest-based motivation. She explores burnout from chronic stress. She explains the interest-based nervous system, positive versus negative activation, and practical ways to build sustainable motivation.
