Tara Sun

Tara Sun, author and speaker on faith, rest, and rhythms, shares stories of burnout, postpartum exhaustion, and finding a sustainable spiritual life. She talks about setting boundaries, replacing numbing habits with life-giving practices, and pre-deciding priorities to protect family time. Conversations include creating Sabbath rhythms and simple daily practices to stay present with God.

Tara Sun, author and speaker who helps women know and live God’s Word, reflects on Psalms during Lent. She shares how the Psalms met her in seasons of anxiety and grief. Conversations cover honest, unfiltered prayers; holding lament and praise together; God's faithfulness across generations; and finishing with exuberant praise in Psalm 150.

Tara Sun, a speaker and author of "Overbooked and Overwhelmed," dives into the challenges of a busy life and the importance of prioritizing rest. She candidly shares her journey of self-discovery and the moment she knew change was necessary. With Jess, they discuss balancing motherhood, ambition, and well-being while reminding listeners to stay present with God and loved ones. Tara emphasizes the need for honest communication during overwhelming times and introduces coaching as a pathway for personal empowerment and community support.