Tanner Care
High-performance specialist serving as Director of Player Performance for the BC Lions and Director of Athletic Performance for the Vancouver Bandits, and Head Strength and Conditioning Coach at Simon Fraser University, with expertise in sprint-specific isometrics, athlete archetyping, and practical frameworks for elite athlete development.
Best podcasts with Tanner Care
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13 snips
Feb 5, 2026 • 1h 8min
501: Athlete Archetypes and Isometric Standards with Tanner Care
Tanner Care, a high-performance specialist working with pro and university teams, outlines his practical framework for athlete development. He discusses sprint-specific isometrics, a layered health-first coaching model, and innovative drills that embed max-speed work into practice. He also explores athlete archetypes, plyometric dosing, and run-specific assessments to prioritize targeted interventions.
5 snips
Aug 25, 2025 • 53min
#23 | The Metrics That Matter In Athlete Development & Pro Sport with Tanner Care
Tanner Care, director of performance for the BC Lions and Vancouver Bandits with experience across U Sports, NCAA, and pro sport. He discusses long-term athletic development and prioritizing movement skill before specialization. He covers the role of speed and deceleration training for all athletes. He explains key performance metrics and how tracking trends guides individualized programming.
