T.K. Coleman
Writer and podcast host associated with The Minimalists; joined the episode to discuss The Minimalists' social media pause, its effects, and personal reflections on attention and meaning.
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419 snips
Mar 9, 2026 • 1h 27min
Ep. 395: Should I Try a “Social Media Pause”?
T.K. Coleman, writer and podcast host linked with The Minimalists, reflects on a deliberate social media pause. He describes team logistics, personal motives, surprising effects on focus, and the business tradeoffs like lost reach. They discuss returning more intentionally, social pressures that keep people online, and practical rules for running your own pause.
43 snips
Dec 30, 2025 • 1h 4min
The Habits That Are Robbing Your Peace (Without You Knowing It)
Join T.K. Coleman, an author and co-host of The Minimalists podcast, as he discusses how habits can quietly rob you of your peace. He defines emotional clutter and emphasizes the importance of recognizing your feelings as signals. T.K. highlights the value of noble boredom, slow inputs, and the practice of saying no to protect your mental space. He encourages active waiting to build skills during uncertain times and addresses the need for open-minded conversations over tribalism. Discover actionable tips to cultivate depth and freedom in life!
