Syed Moin Hassan
Sleep Medicine Fellow at Brigham and Women's Hospital in Boston. Expert in sleep disorders and circadian rhythms.
Best podcasts with Syed Moin Hassan
Ranked by the Snipd community
Dec 29, 2020 • 12min
It's Okay To Sleep Late (Do It For Your Immune System)
Dr. Syed Moin Hassan, a sleep medicine fellow at Brigham and Women's Hospital, advocates for embracing your unique sleep patterns. He dismantles the stigma surrounding late risers, arguing that you aren't lazy for waking up at noon. The conversation dives into how quality sleep supports your immune system and the science behind circadian rhythms. Hassan emphasizes the necessity of acknowledging diverse sleep needs for better health, encouraging listeners to prioritize rest without guilt.
Mar 23, 2020 • 10min
It's Okay To Sleep Late (But Do It For Your Immune System)
Dr. Syed Moin Hassan, a Sleep Medicine Fellow at Brigham and Women's Hospital, challenges the stigma around late sleepers and emphasizes the importance of quality sleep for immune health. He explains how our circadian rhythms and sleep patterns vary, advocating for a more inclusive perspective on sleep schedules. Hassan dives into the mental health issues faced by late risers and highlights how good sleep bolsters the immune system, urging listeners to prioritize rest without guilt.
