Suzan Song

Dr. Suzan Song, a Harvard- and Stanford-trained psychiatrist, dives deep into the nature of suffering and resilience drawn from her humanitarian work. She discusses how pain is a part of life, but our narratives can amplify suffering. Embracing instability rather than chasing certainty is vital. Suzan introduces a model of healing through narratives, rituals, and purpose, explaining that genuine healing occurs in relationships. She emphasizes daily rituals and the importance of recognizing inherited scripts to rewrite personal narratives and foster resilience.